{"id":29261,"date":"2019-09-30T15:05:04","date_gmt":"2019-09-30T20:05:04","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=29261"},"modified":"2025-09-04T16:54:15","modified_gmt":"2025-09-04T21:54:15","slug":"easy-chicken-meatball-cassoulet","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/easy-chicken-meatball-cassoulet","title":{"rendered":"Easy Chicken Meatball Cassoulet"},"content":{"rendered":"\n<p>Chicken Meatball Cassoulet - a delicious and quick version of the ever so popular French white bean stew, packed with vegetables and tender tasty Chicken Meatballs.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs..\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-15.jpg\" alt=\"chicken cassoulet in a grey brown dish with scattered parsley and plate of parmesan with grater in background\" data-skip-lazy class=\"wp-image-29262\" title=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-15.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-15-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-15-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-15-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-15-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-15-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Traditional French Cassoulet&nbsp;<\/strong><\/h2>\n\n\n\n<p>This recipe for Chicken Meatballs Cassoulet makes no claims to be authentic or traditional. It's my own take and quick cheats version of this popular recipe using Chicken Meatballs to make it much more appealing as a family meal.<\/p>\n\n\n\n<p>Traditional French Cassoulet is a process of slow cooking meat with sausage and white beans, for a hearty rich tasting stew that has such immense and delicious flavours.<\/p>\n\n\n\n<p>My kids love hearty stews and it's always a good way to get plenty of good healthy vegetables into a meal, but busy family life often means we don't have time for complicated recipes, no matter how delicious they are and that's where this Chicken Meatballs Cassoulet is perfect.<\/p>\n\n\n\n<p>Who doesn't love a yummy meatball dish? I know we do.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.lls.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-11.jpg\" alt=\"close up of chicken meatball cassoulet in grey brown dish\" class=\"wp-image-29263\" title=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-11.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-11-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-11-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-11-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-11-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-11-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Easy Chicken Meatball and White Bean Stew<\/strong><\/h2>\n\n\n\n<p>I was originally going to make this version of cassoulet with some chicken thighs and smokey bacon, but with some chicken mince (ground chicken) on hand to be used up, I figured why not meatballs? Great for absorbing all those flavours too and an Easy Chicken Meatball and White Bean Stew just sounded delicious.&nbsp;<\/p>\n\n\n\n<p>Never be afraid to put your own spin on even the most traditional of recipes, so long as you stick to the basics if it's something your whole family will enjoy, make those changes or swaps to suit you.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What type of bacon?<\/strong><\/h2>\n\n\n\n<p>One thing I do advise not to swap in this recipe is the bacon, yes I know British style back bacon with the fat removed or turkey bacon is &nbsp;leaner, but we use the flavours and fat from the streaky bacon to fry the vegetables and you are skipping all those beautiful flavour by swapping it for something else.&nbsp;<\/p>\n\n\n\n<p>This recipe serves 4 people, so once divided up it really doesn't use too much of your daily allowance and is well worth it.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-17.jpg\" alt=\"meatball cassoulet in grey brown dish with large black spoon on wooden board with scattered parsley\" class=\"wp-image-29264\" title=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-17.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-17-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-17-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-17-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>White Wine in Cassoulet<\/strong><\/h2>\n\n\n\n<p>White wine is the perfect ingredient for deglazing the pan once you have sauteed off the vegetables, you know what I mean right? all those bits that stick to the bottom. Those add amazing flavour to any casserole, but if you don't deglaze the pan, then whatever you add in next will stick to the bottom and burn, which is what you really do not want with this yummy Chicken Meatball Stew.&nbsp;<\/p>\n\n\n\n<p>If you really don't want to use wine, because you don't like to have any kind of alcohol in the house, then just use stock instead, but you may want to add a little drop of any good quality white vinegar for that acidity. I don't recommend using the same amount of vinegar to the white wine though, just a tablespoon along with the stock will be plenty.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs..\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-20.jpg\" alt=\"serving of chicken meatballs cassoulet in white and cream bowl\" class=\"wp-image-29265\" title=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-20.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-20-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-20-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-20-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-20-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-20-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Type of Beans in Cassoulet<\/strong><\/h2>\n\n\n\n<p>Traditionally any dry white beans like cannellini or haricot are used in a cassoulet recipe, soaked overnight as part of the process of the whole recipe. But as my version is a quick easy family recipe, I just used canned beans that are already cooked.<\/p>\n\n\n\n<p>You can use any kind of canned white bean available to you. As they all will work in this dish.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to serve Chicken Meatballs Cassoulet<\/strong><\/h2>\n\n\n\n<p>Personally, this is so hearty and filling, it is perfect just as it is in a bowl sprinkled with a little fresh chopped parsley sprinkled on top.&nbsp;<\/p>\n\n\n\n<p>If you have a healthy extra A choice spare, then some grated parmesan to the top, takes it to a whole other level. There is something comforting about a smokey meaty bean type dish when it's finished off with a little bit of parmesan.<\/p>\n\n\n\n<p>Can't do without some filling sides? It definitely makes you fancy some bread for mopping up all those amazing flavours in the juices and you can totally enjoy some bread as part of your Healthy Extra B choice. Any type of stew type dish always makes me think of this <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/gluten-free-soda-bread\" rel=\"false\">Soda Bread Recipe<\/a><\/strong>, which my kids love alongside any kind of stew or casserole.&nbsp;<\/p>\n\n\n\n<p>These <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-mashed-potatoes\" rel=\"false\">Mashed Potatoes<\/a><\/strong> would also be perfect, but seriously I loved it just as it is.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-27.jpg\" alt=\"close up of serving of chicken meatballs cassoulet in white cream bowl with sprinkling of parsley \" class=\"wp-image-29269\" title=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-27.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-27-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-27-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-27-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-27-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-27-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More bean recipes<\/strong><\/h2>\n\n\n\n<p>Fancy some other recipes that use beans? Then check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/instant-pot-cajun-pork-and-beans\" rel=\"bookmark\">INSTANT POT CAJUN PORK AND BEANS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-leftover-chicken-brussels-sprouts-and-bean-soup\" rel=\"bookmark\">LEFTOVER CHICKEN BRUSSELS SPROUTS AND BEAN SOUP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/vegetable-and-bean-stew\" rel=\"bookmark\">VEGETABLE AND BEAN STEW (STOVE TOP AND INSTANT POT)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/ground-turkey-vegetable-bean-soup\" rel=\"bookmark\">GROUND TURKEY VEGETABLE BEAN SOUP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/tuscan-chicken-and-white-bean-soup\" rel=\"bookmark\">TUSCAN CHICKEN AND WHITE BEAN SOUP&nbsp;<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/one-pot-campfire-stew\" rel=\"bookmark\">CAMPFIRE STEW<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/tuscan-chicken-salad\" rel=\"bookmark\">TUSCAN CHICKEN SALAD<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-beef-beans-and-rice\" rel=\"bookmark\">SPICY BEEF, BEANS AND RICE <\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/one-pot-southern-hoppin-john\" rel=\"bookmark\">ONE POT SOUTHERN HOPPIN JOHN<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or head on over to my&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">Full Recipe Index<\/a><\/strong>&nbsp;with over 850 delicious Slimming Eats and Weight Watchers recipes all fully searchable by meal type, ingredients, value and smart points etc<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #slimmingeats #weightwatchers #cassoulet\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-25.jpg\" alt=\"chicken meatballs cassoulet serving in cream and white bowl with shaving of parmesan on top \" class=\"wp-image-29267\" title=\"Chicken Meatball Cassoulet - a delicious easy version of the ever so popular French white bean stew, packed with vegetables and Meatballs.\u00a0#chicken #meatball #beans #glutenfree #dairyfree #slimmingeats #weightwatchers #cassoulet\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-25.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-25-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-25-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-25-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-25-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-25-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\">Let's Connect!!<\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me on <strong><a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"false noopener noreferrer\">FACEBOOK<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\">INSTAGRAM<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"false noopener noreferrer\">PINTEREST<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"false noopener noreferrer\">TWITTER<\/a>&nbsp;|<\/strong>&nbsp;and<strong>&nbsp;<a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">YOUTUBE,<\/a>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also&nbsp;<a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener noreferrer\">subscribe<\/a>&nbsp;to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS&nbsp;<strong>@SLIMMINGEATS<\/strong>&nbsp;ON&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\"><strong>INSTAGRAM<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">See the handy Pinterest image below if you wish to pin this for later \ud83d\ude42<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Easy Chicken Meatball Cassoulet\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-09-30\",\"recipeYield\":4,\"description\":\"Chicken Meatball Cassoulet - a delicious and quick version of the ever so popular French Dish white bean stew, packed with vegetables and tender tasty Chicken Meatballs.\\u00a0\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/chicken-meatball-cassoulet-recipe-29-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/chicken-meatball-cassoulet-recipe-29-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/chicken-meatball-cassoulet-recipe-29.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/chicken-meatball-cassoulet-recipe-29-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/chicken-meatball-cassoulet-recipe-29-735x735.jpg\"],\"recipeCategory\":\"Main\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT1H\",\"performTime\":\"PT1H\",\"totalTime\":\"PT1H15M\",\"recipeIngredient\":[\"3 slices of smoked streaky bacon, chopped\",\"1 onion, diced\",\"2 cloves of garlic crushed\",\"2 carrots, diced\",\"2 stalks of celery, diced\",\"few sprigs of fresh thyme\",\"couple of bay leaves\",\"1\\\/2 cup (120ml) of white wine\",\"1 red bell pepper, diced\",\"1 green bell pepper, diced\",\"1 can (440g) of Great Northern Beans (or any white beans of choice)\",\"1 cup (240ml) of chicken stock (broth)\",\"1 tbs of tomato puree (paste)\",\"1 tbs of cornflour (cornstarch)\",\"cooking oil spray (I used olive oil)\",\"fresh parsley to garnish\",\"salt and black pepper\",\"455g (16oz) of extra lean chicken mince (ground chicken)\",\"1 teaspoon of paprika\",\"1\\\/2 teaspoon of dried oregano\",\"1\\\/2 teaspoon of dried thyme\",\"1\\\/4 teaspoon of garlic powder\",\"1\\\/4 teaspoon of onion powder\",\"1\\\/2 teaspoon of salt\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 190c\\\/fan 170c\\\/375f or gas mark 5\",\"position\":1,\"name\":\"Preheat oven to 190c\\\/fan 170c\\\/375f or gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add all the ingredients for the meatballs to a bowl and mix until combined. Form into 20 equal sized meatballs.\",\"position\":2,\"name\":\"Add all the ingredients for the meatballs to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_2\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a deep casserole pan over a medium heat with some cooking oil spray. Add the meatballs in two batches and lightly brown. (I add the meatballs and as they start to brown, just lift the pan up slightly and give a little shake of the pot, so that the heat of the pan browns the outside of each meatballs evenly)\",\"position\":3,\"name\":\"Spray a deep casserole pan over a medium...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_3\"},{\"@type\":\"HowToStep\",\"text\":\"Remove the meatballs and set aside.\",\"position\":4,\"name\":\"Remove the meatballs and set aside.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the chopped bacon into the casserole pan and cook until golden brown, then using a slotted spoon, scoop out the bacon and set aside. (Do not discard the fat that was released from the bacon).\",\"position\":5,\"name\":\"Add the chopped bacon into the casserole pan...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_5\"},{\"@type\":\"HowToStep\",\"text\":\"Using the bacon juices (fat) now in the casserole pan, add the onion, garlic, celery, and carrots and fry until softened (about 4-5 minutes).\",\"position\":6,\"name\":\"Using the bacon juices (fat) now in the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_6\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the white wine to fully deglaze the pan ensuring you scrape up any bits stuck to the bottom of the pan.\",\"position\":7,\"name\":\"Add in the white wine to fully deglaze...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_7\"},{\"@type\":\"HowToStep\",\"text\":\"Then add in the peppers, herbs, beans, meatballs, bacon, tomato paste and stock.\",\"position\":8,\"name\":\"Then add in the peppers, herbs, beans, meatballs,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_8\"},{\"@type\":\"HowToStep\",\"text\":\"Mix the cornstarch with a couple of tbs of water ot make a slurry and then stir this in also.\",\"position\":9,\"name\":\"Mix the cornstarch with a couple of tbs...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_9\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to a bubble, then add the lid and transfer to the oven, baking for about 35-40 minutes.\",\"position\":10,\"name\":\"Bring to a bubble, then add the lid...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_10\"},{\"@type\":\"HowToStep\",\"text\":\"Taste and season with salt and black pepper\",\"position\":11,\"name\":\"Taste and season with salt and black pepper\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_11\"},{\"@type\":\"HowToStep\",\"text\":\"Garnish with some fresh chopped parsley.\",\"position\":12,\"name\":\"Garnish with some fresh chopped parsley.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_12\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\",\"position\":13,\"name\":\"Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet#mv_create_363_13\"}],\"keywords\":\"cassoulet, meatballs, chicken, gluten free, white beans, slimming, weight watchers, stew, casserole\",\"suitableForDiet\":\"GlutenFreeDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"374 calories\",\"carbohydrateContent\":\"31.4 grams carbohydrates\",\"cholesterolContent\":\"68 milligrams cholesterol\",\"fatContent\":\"11 grams fat\",\"fiberContent\":\"8.1 grams fiber\",\"proteinContent\":\"33.2 grams protein\",\"saturatedFatContent\":\"3.2 grams saturated fat\",\"servingSize\":\"1 serving\",\"sodiumContent\":\"983 milligrams sodium\",\"sugarContent\":\"7.7 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.6,\"reviewCount\":\"34\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-11-24T03:59:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-14T17:52:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-09-15T15:30:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-07-04T19:29:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-05-05T20:33:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-01T11:58:14+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-04-13T11:19:16+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-22T13:43:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-10-17T15:11:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-10-17T15:11:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-01T21:32:40+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-04-15T14:30:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-02-03T11:04:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-27T18:43:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-11-19T15:27:38+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-11-10T15:07:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-11-04T13:39:19+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-31T16:35:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-20T08:15:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-09T20:52:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-09T00:51:45+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-08T22:59:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-08T22:59:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-08T15:14:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-07T13:39:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-03T17:49:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-02T08:08:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-02T06:50:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-01T20:53:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-01T20:43:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-01T20:42:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-01T20:06:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-10-01T02:56:40+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-09-30T20:26:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-chicken-meatball-cassoulet\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-363\" class=\"mv-create-card mv-create-card-363 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" data-cs-config=\"{&quot;servingsAdjustment&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Adjust Servings&quot;,&quot;defaultMultiplier&quot;:1},&quot;unitConversion&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Unit Conversion&quot;,&quot;default_system&quot;:&quot;auto&quot;,&quot;source_system&quot;:&quot;us_customary&quot;,&quot;conversions&quot;:{&quot;308201&quot;:{&quot;amount&quot;:&quot;235&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;308197&quot;:{&quot;amount&quot;:&quot;120&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;308189&quot;:{&quot;amount&quot;:&quot;2&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;308188&quot;:{&quot;amount&quot;:&quot;1&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;308187&quot;:{&quot;amount&quot;:&quot;1&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;308186&quot;:{&quot;amount&quot;:&quot;2&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;308185&quot;:{&quot;amount&quot;:&quot;2&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;308184&quot;:{&quot;amount&quot;:&quot;5&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null}}},&quot;widgetLayout&quot;:&quot;toolbar&quot;,&quot;showLabels&quot;:true}\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4 <\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Easy Chicken Meatball Cassoulet<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Easy%20Chicken%20Meatball%20Cassoulet\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2019%2F09%2Fchicken-meatball-cassoulet-recipe-29.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Feasy-chicken-meatball-cassoulet\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Easy Chicken Meatball Cassoulet\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29.jpg\">\t<div id=\"mv-create-363\" class=\"mv-create-reviews\" data-mv-create-id=\"363\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"34\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/363\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/363\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Chicken Meatball Cassoulet - a delicious and quick version of the ever so popular French Dish white bean stew, packed with vegetables and tender tasty Chicken Meatballs.\u00a0<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the meatballs<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"308183\">\n\t\t\t\t\t\t\t455g (16oz) of extra lean chicken mince (ground chicken)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"308184\">\n\t\t\t\t\t\t\t1 teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"308185\">\n\t\t\t\t\t\t\t\u00bd teaspoon of dried oregano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"308186\">\n\t\t\t\t\t\t\t\u00bd teaspoon of dried thyme\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"308187\">\n\t\t\t\t\t\t\t\u00bc teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"308188\">\n\t\t\t\t\t\t\t\u00bc teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"308189\">\n\t\t\t\t\t\t\t\u00bd teaspoon of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the cassoulet<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"308190\">\n\t\t\t\t\t\t\t3 slices of smoked streaky bacon, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"308191\">\n\t\t\t\t\t\t\t1 onion, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"308192\">\n\t\t\t\t\t\t\t2 cloves of garlic crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"308193\">\n\t\t\t\t\t\t\t2 carrots, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"308194\">\n\t\t\t\t\t\t\t2 stalks of celery, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"308195\">\n\t\t\t\t\t\t\tfew sprigs of fresh thyme\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"308196\">\n\t\t\t\t\t\t\tcouple of bay leaves\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"308197\">\n\t\t\t\t\t\t\t\u00bd cup (120ml) of white wine\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"308198\">\n\t\t\t\t\t\t\t1 red bell pepper, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"308199\">\n\t\t\t\t\t\t\t1 green bell pepper, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"308200\">\n\t\t\t\t\t\t\t1 can (440g) of Great Northern Beans (or any white beans of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"308201\">\n\t\t\t\t\t\t\t1 cup (240ml) of chicken stock (broth)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"308202\">\n\t\t\t\t\t\t\t1 tbs of tomato puree (paste)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"308203\">\n\t\t\t\t\t\t\t1 tbs of cornflour (cornstarch)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"308204\">\n\t\t\t\t\t\t\tcooking oil spray (I used olive oil)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"308205\">\n\t\t\t\t\t\t\tfresh parsley to garnish\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"308206\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_363_1\">Preheat oven to 190c\/fan 170c\/375f or gas mark 5<\/li><li data-step-index=\"1\" id=\"mv_create_363_2\">Add all the ingredients for the meatballs to a bowl and mix until combined. Form into 20 equal sized meatballs.<\/li><li data-step-index=\"2\" id=\"mv_create_363_3\">Spray a deep casserole pan over a medium heat with some cooking oil spray. Add the meatballs in two batches and lightly brown. (I add the meatballs and as they start to brown, just lift the pan up slightly and give a little shake of the pot, so that the heat of the pan browns the outside of each meatballs evenly)<\/li><li data-step-index=\"3\" id=\"mv_create_363_4\">Remove the meatballs and set aside.<\/li><li data-step-index=\"4\" id=\"mv_create_363_5\">Add the chopped bacon into the casserole pan and cook until golden brown, then using a slotted spoon, scoop out the bacon and set aside. (Do not discard the fat that was released from the bacon).<\/li><li data-step-index=\"5\" id=\"mv_create_363_6\">Using the bacon juices (fat) now in the casserole pan, add the onion, garlic, celery, and carrots and fry until softened (about 4-5 minutes).<\/li><li data-step-index=\"6\" id=\"mv_create_363_7\">Add in the white wine to fully deglaze the pan ensuring you scrape up any bits stuck to the bottom of the pan.<\/li><li data-step-index=\"7\" id=\"mv_create_363_8\">Then add in the peppers, herbs, beans, meatballs, bacon, tomato paste and stock.<\/li><li data-step-index=\"8\" id=\"mv_create_363_9\">Mix the cornstarch with a couple of tbs of water ot make a slurry and then stir this in also.<\/li><li data-step-index=\"9\" id=\"mv_create_363_10\">Bring to a bubble, then add the lid and transfer to the oven, baking for about 35-40 minutes.<\/li><li data-step-index=\"10\" id=\"mv_create_363_11\">Taste and season with salt and black pepper<\/li><li data-step-index=\"11\" id=\"mv_create_363_12\">Garnish with some fresh chopped parsley.<\/li><li data-step-index=\"12\" id=\"mv_create_363_13\">Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-28048\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2L1ER5Y\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-28049\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/08\/71rGHEr2RFL._SX569_-200x200.jpg\" alt=\"Santoku Knife-MAD SHARK Pro Kitchen Knife 7 Inch Santoku Knife,Best Quality German High Carbon Stainless Steel Knife with Ergonomic Handle,Ultra Sharp,Best Choice for Home Kitchen and Restaurant\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSantoku Knife-MAD SHARK Pro Kitchen Knife 7 Inch Santoku Knife,Best Quality German High Carbon Stainless Steel Knife with Ergonomic Handle,Ultra Sharp,Best Choice for Home Kitchen and Restaurant\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/34qSjJv\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-28050\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/81Q5qw72cFL._SX569_-200x200.jpg\" alt=\"Le Creuset Signature Cast Iron Round Casserole, 26 cm - Cerise\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tLe Creuset Signature Cast Iron Round Casserole, 26 cm - Cerise\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 374<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 68mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 983mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 31.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 8.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 7.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 33.2g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/chicken-meatball-cassoulet-recipe-29.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"363\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Chicken Meatball Cassoulet - a delicious and quick version of the ever so popular French white bean stew, packed with vegetables and tender tasty Chicken Meatballs.&nbsp; Traditional French Cassoulet&nbsp; This recipe for Chicken Meatballs Cassoulet makes no claims to be authentic or traditional. It's my own take and quick cheats version of this popular recipe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[33,1489,1720,1453,1443,1455,1480,1037,18,1609,1608,1036,330,1717,1874,1878,1457,1894,1664,1458,1454,29],"class_list":{"0":"post-29261","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bacon","8":"category-beans","9":"category-bell-peppers","10":"category-by-course","11":"category-by-ingredient","12":"category-by-type","13":"category-carrots","14":"category-dairy-free","15":"category-main-course","16":"category-kid-friendly","17":"category-freezer-friendly","18":"category-gluten-free","19":"category-grains-and-legumes","20":"category-ground-chicken-turkey-mince","21":"category-high-protein-recipes","22":"category-high-protein-dinners","23":"category-meat","24":"category-meatballs","25":"category-one-pot","26":"category-poultry","27":"category-recipes","28":"category-vegetables","29":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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