{"id":2863,"date":"2022-01-30T22:00:00","date_gmt":"2022-01-31T03:00:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/stuffed-baked-acorn-squash"},"modified":"2023-06-29T08:26:02","modified_gmt":"2023-06-29T13:26:02","slug":"stuffed-baked-acorn-squash","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/stuffed-baked-acorn-squash","title":{"rendered":"Stuffed Baked Acorn Squash"},"content":{"rendered":"\n<p>Delicious roasted acorn squash stuffed with a delicious ground beef with vegetables in tomato sauce and all finished off with some melted cheese.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Stuffed Baked Acorn Squash\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7.jpg\" alt=\"cheese topped stuffed acorn squash half on spatula being lifted from a parchment lined tray \" data-skip-lazy class=\"wp-image-35899\" title=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-7-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Stuffed Baked Squash<\/strong><\/h2>\n\n\n\n<p>If there is one thing I love about living in Canada it is that we always have an abundance of different types of squash pretty much all year round. Some I had never encountered when I lived in the UK. Although I possibly wasn't paying as much attention back then either. <\/p>\n\n\n\n<p>I love buying at least one type of squash a week, they are delicious roasted as a substitute for things like potatoes, but one of my favourite things to make, it roasted stuffed squash all topped with cheese and the perfect type of squash for that is Acorn Squash.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Substitutes for Acorn Squash<\/strong><\/h2>\n\n\n\n<p>I am aware that out of season these might be pretty hard to find in the UK, so I am sure you will be wondering what you can use as a substitute and the best option is of course Butternut Squash.<\/p>\n\n\n\n<p>Acorn Squash can be pretty small in comparison to some butternut squash, so I recommend picking a small one. You may need to cook the butternut a little bit longer than acorn squash, just so the flesh part is soft enough to scoop some of to make a kind of boat for your filling. Acorn Squash are more circular so naturally have the boat shape once seeds are removed.<\/p>\n\n\n\n<p>You can<strong> <\/strong>follow the method on this recipe -<strong> <a href=\"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-stuffed-with-spicy-chicken-and-rice\">Butternut Squash stuffed with Spicy Chicken and Rice<\/a><\/strong> but then add the filling for this Stuffed Acorn Squash Instead. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Stuffed Baked Acorn Squash\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1.jpg\" alt=\"cut in half acorn squash on parchment lined tray\" class=\"wp-image-35896\" title=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-1-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Prep and Bake Acorn Squash<\/strong><\/h2>\n\n\n\n<p>I like to use my sharp santoku knife to cut these in half, and then remove the seeds from the hollow part.<\/p>\n\n\n\n<p>Place of a baking tray lined, with parchment paper, flesh part facing up then spray with olive oil spray and add a good pinch of sea salt and black pepper.<\/p>\n\n\n\n<p>Roast at 200c, 180c fan or 400f or around 40-45 minutes. The flesh should be slightly soft and pierceable with a knife or fork after this point. Then once you add the filling and cheese you will cook it again for a little longer and the yummy squash will be soft, sweet and delicious.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I make this Vegetarian?<\/strong><\/h2>\n\n\n\n<p>Although I haven't yet tested the filling mixture using something like quorn or cooked lentils, I think they would work okay, you just may need to adjust liquid a little to ensure it's not too dry or too wet. <\/p>\n\n\n\n<p>Most things are delicious when topped with some melted cheesy goodness, right?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I freeze Baked Stuffed Squash?<\/strong><\/h2>\n\n\n\n<p>While this is best eating once cooked. I froze a portion of this and it was fine. I just placed a piece in a large container and popped in the freezer, then to reheat, I full defrosted in fridge over night and warmed up in the oven on 180c, 160c fan, 350f until heated through. <\/p>\n\n\n\n<p>This would probably be okay microwaved once defrosted too, but for best results, reheat in the oven. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Stuffed Baked Acorn Squash\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4.jpg\" alt=\"cheese topped stuffed acorn squash or parchment lined tray\" class=\"wp-image-35898\" title=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-4-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sides for Baked Stuffed Acorn Squash<\/strong><\/h2>\n\n\n\n<p>These are perfect enjoyed just as they are, as there is a good portion of vegetables with the squash as the main part of the dish.<\/p>\n\n\n\n<p>But I also paired with a side salad with a light dressing for a filling meal. Just some simple baby greens with grape tomatoes. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More Squash Recipes<\/strong><\/h2>\n\n\n\n<p>Love recipes with squash? Check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-paprika\">Roasted Butternut Squash with Paprika<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/easy-butternut-squash-curry-with-spinach\">Easy Butternut Squash Curry with Spinach<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-soup\">Butternut Squash Soup with Garlic Herb Croutons<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-and-tomato-risotto\">Roasted Butternut Squash and Tomato Risotto<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-risotto\">Roasted Butternut Squash Risotto<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-and-red-pepper-quiche\">Crustless Roasted Butternut Squash and Red Pepper Quiche<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/beef-and-butternut-squash-chilli\">Beef and Roasted Butternut Squash Chilli<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-butternut-squash-mac-and-cheese\">Creamy Butternut Squash Mac and Cheese<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-stuffed-with-spicy-chicken-and-rice\">Butternut Squash stuffed with Spicy Chicken and Rice<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or if you would like more Slimming Friendly recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes all with estimated calories&nbsp;and you can search by ingredients, course, diet and more..<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Slimming Eats, Weight Watchers and Calorie Counting Friendly<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Stuffed Baked Acorn Squash\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2.jpg\" alt=\"stuffed acorn squash half on teal plate topped with cheese, gold fork placed to left\" class=\"wp-image-35901\" title=\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.   Calorie Counting, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-9-2-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:25px\"><strong>LET'S CONNECT!!<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Let's Connect!!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Come and follow me on:<\/p>\n\n\n<div class=\"feast-social-media feast-social-media--align-center\" ><a class=\"social-media__link\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\" 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Maybe you need advice or tips on a recipe, or just general meal ideas.  <\/p>\n\n\n\n<p class=\"has-text-align-center\">Come join the friendly and supportive&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\">Slimming Eats Community<\/a>&nbsp;<\/strong>on Facebook.<br><br>If you try this recipe, let us know! Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Stuffed Baked Acorn Squash\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-01-31\",\"recipeYield\":2,\"description\":\"Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/stuffed-acorn-squash-11-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/stuffed-acorn-squash-11-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/stuffed-acorn-squash-11-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/stuffed-acorn-squash-11-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/stuffed-acorn-squash-11-735x980.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT1H\",\"performTime\":\"PT1H\",\"totalTime\":\"PT1H15M\",\"recipeIngredient\":[\"225g (8oz) of 5% ground beef (beef mince)\",\"1 small onion, diced small\",\"1 clove of garlic, crushed\",\"1 small carrot, diced small\",\"1 teaspoon of paprika\",\"1 teaspoon of cumin\",\"2 tablespoons of tomato paste (puree)\",\"3\\\/4 cup (180ml) of beef or chicken stock \",\"1\\\/3 cup (50g) of frozen peas\",\"salt and black pepper\",\"15g (0.5oz) of cheddar, grated\",\"25g (1oz) of mozzarella grated\",\"1 Acorn Squash\",\"Olive Oil Spray\",\"Salt and Black Pepper\"],\"recipeInstructions\":\"Preheat oven to 200c, 180c fan, 400f or gas mark 6\\n\\nSlice Acorn squash in half with a sharp knife, remove seeds and discard. I also like to take a slither of the squash off each bottom so they sit flat on the tray, but this is optional.\\n\\nSpray flesh side with olive oil spray, season flesh with salt and black pepper and place on a baking sheet lined with parchment paper and bake for approx 40-45 minutes until flesh is soft and can be easily pierced with a fork.\\n\\nWhile the squash is baking, add the beef, onion, carrot and garlic to a frying pan and fry until browned and softened.\\n\\nAdd in the paprika, cumin and tomato and paste and stir to coat, then add in the stock and peas and simmer until the stock reduces and just coats the meat. Taste and season with salt and black pepper as needed.\\n\\nOnce the squash has finished baking remove from oven, fill each half with the meat mixture. Top with the mozzarella and cheddar.\\n\\nPlace back in the oven for about 15-20 minutes until the cheese is all melted and lightly golden.\\n\\nServe and enjoy!!.\",\"keywords\":\"acorn, squash, stuffed, ground beef, cheese ,slimming world, weight watchers, \",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"449 calories\",\"carbohydrateContent\":\"50 grams carbohydrates\",\"cholesterolContent\":\"177 milligrams cholesterol\",\"fatContent\":\"10 grams fat\",\"fiberContent\":\"9 grams fiber\",\"proteinContent\":\"39 grams protein\",\"saturatedFatContent\":\"3 grams saturated fat\",\"servingSize\":\"1 SERVING (half a stuffed squash)\",\"sodiumContent\":\"476 milligrams sodium\",\"sugarContent\":\"6 grams sugar\",\"transFatContent\":\"0 grams trans fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"2\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-01-04T01:45:25+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Kath\"},\"datePublished\":\"2022-02-03T19:32:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Lovely filling meal my husband loved it too.I am vegetarian so I substituted veggie mince for mine ,no difference in flavour\",\"name\":\"Delicious\"}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/stuffed-baked-acorn-squash\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-624\" class=\"mv-create-card mv-create-card-624 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Stuffed Baked Acorn Squash<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Stuffed%20Baked%20Acorn%20Squash\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2011%2F01%2Fstuffed-acorn-squash-11.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fstuffed-baked-acorn-squash\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-735x980.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Stuffed Baked Acorn Squash\" width=\"735\" height=\"980\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-735x980.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-225x300.jpg 225w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-768x1024.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-1152x1536.jpg 1152w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-560x747.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-150x200.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11.jpg\">\t<div id=\"mv-create-624\" class=\"mv-create-reviews\" data-mv-create-id=\"624\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"2\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/624\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/624\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Delicious baked acorn squash stuffed with ground beef and vegetables in seasoned tomato sauce, topped with melted cheese.  <\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"216189\">\n\t\t\t\t\t\t\t1 Acorn Squash\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"216190\">\n\t\t\t\t\t\t\tOlive Oil Spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"216191\">\n\t\t\t\t\t\t\tSalt and Black Pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the Stuffing<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"216192\">\n\t\t\t\t\t\t\t225g (8oz) of 5% ground beef (beef mince)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"216193\">\n\t\t\t\t\t\t\t1 small onion, diced small\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"216194\">\n\t\t\t\t\t\t\t1 clove of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"216195\">\n\t\t\t\t\t\t\t1 small carrot, diced small\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"216196\">\n\t\t\t\t\t\t\t1 teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"216197\">\n\t\t\t\t\t\t\t1 teaspoon of cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"216198\">\n\t\t\t\t\t\t\t2 tablespoons of tomato paste (puree)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"216199\">\n\t\t\t\t\t\t\t\u00be cup (180ml) of beef or chicken stock \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"216200\">\n\t\t\t\t\t\t\t\u2153 cup (50g) of frozen peas\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"216201\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"216202\">\n\t\t\t\t\t\t\t15g (0.5oz) of cheddar, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"216203\">\n\t\t\t\t\t\t\t25g (1oz) of mozzarella grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p>Preheat oven to 200c, 180c fan, 400f or gas mark 6<\/p><p>Slice Acorn squash in half with a sharp knife, remove seeds and discard. I also like to take a slither of the squash off each bottom so they sit flat on the tray, but this is optional.<\/p><p>Spray flesh side with olive oil spray, season flesh with salt and black pepper and place on a baking sheet lined with parchment paper and bake for approx 40-45 minutes until flesh is soft and can be easily pierced with a fork.<\/p><p>While the squash is baking, add the beef, onion, carrot and garlic to a frying pan and fry until browned and softened.<\/p><p>Add in the paprika, cumin and tomato and paste and stir to coat, then add in the stock and peas and simmer until the stock reduces and just coats the meat. Taste and season with salt and black pepper as needed.<\/p><p>Once the squash has finished baking remove from oven, fill each half with the meat mixture. Top with the mozzarella and cheddar.<\/p><p>Place back in the oven for about 15-20 minutes until the cheese is all melted and lightly golden.<\/p><p>Serve and enjoy!!.<\/p>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3kM2LlY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19320\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/11\/61BLzAUn2GL._AC_SL1500_.jpg\" alt=\"W\u00fcsthof CLASSIC Santoku Knife\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tW\u00fcsthof CLASSIC Santoku Knife\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19321\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2UeAxsK\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19322\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/61wsg7GQIYL._AC_SY450_.jpg\" alt=\"All-Clad Essentials Nonstick Skillet set, 4-Piece, Grey\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-Clad Essentials Nonstick Skillet set, 4-Piece, Grey\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2OCe81w\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19323\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/7182BnIby3tL._SX385_-200x200.jpg\" alt=\"ZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2VClS9r\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19324\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/51v-lIoHx7L._SY450_-200x200.jpg\" alt=\"Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING (half a stuffed squash)<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 449<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 177mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 476mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 50g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 39g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information, points etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-735x980.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"980\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-735x980.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-225x300.jpg 225w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-768x1024.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-1152x1536.jpg 1152w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-560x747.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11-150x200.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/01\/stuffed-acorn-squash-11.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"624\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p class=\"has-text-align-center\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious roasted acorn squash stuffed with a delicious ground beef with vegetables in tomato sauce and all finished off with some melted cheese. Stuffed Baked Squash If there is one thing I love about living in Canada it is that we always have an abundance of different types of squash pretty much all year round. 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