{"id":28256,"date":"2019-06-17T09:24:22","date_gmt":"2019-06-17T14:24:22","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=28256"},"modified":"2026-07-04T12:12:14","modified_gmt":"2026-07-04T17:12:14","slug":"oven-baked-scotch-eggs","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/oven-baked-scotch-eggs","title":{"rendered":"Oven Baked Scotch Eggs"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\n\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17.jpg\" alt=\"Oven Baked Scotch Eggs sliced in half on a wooden board with salad and relish\" data-skip-lazy class=\"wp-image-28260\" title=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Anytime anyone mentions a picnic or a party, the one things that always pops into my mind is Scotch Eggs. Mainly because are a perfectly portable food item that can be enjoyed hot or warm and hugely popular in the UK.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I haven't had one for years since we moved to Canada, so when a craving hit me recently, I knew a homemade version was on the cards.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first challenge, &nbsp;I wanted to make sure this recipe could also be mad gluten free because I have lots of friends and gluten-free readers out there. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-19.jpg\" alt=\"Oven Baked Scotch Eggs on a baking tray lined with parchment\" class=\"wp-image-28262\" title=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-19.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-19-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-19-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-19-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-19-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-19-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The sausage part to the scotch eggs is easy, using the basics of my Pork Breakfast Sausage Patties (which are a huge hit among readers btw) and a couple of additional ingredients.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the coating, it was simple - breadcrumbs and a delicious blend of spices for flavouring. Once you divide these up into servings that almond flour is hardly any cals and perfect for this recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One oven baked scotch egg is a pretty decent size and one on its own filling enough with some salad.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-16.jpg\" alt=\"close up of Oven Baked Scotch Eggs sliced in half on a wooden board with salad and relish\" class=\"wp-image-28264\" title=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-16.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-16-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-16-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-16-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-16-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-16-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Wondering what other recipes are good for a picnic or packed lunch? Check out these:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/cheddar-butter-bean-bites\" rel=\"bookmark\">CHEDDAR BUTTER BEAN BITES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/sweet-chilli-chicken-meatballs-oven-or-actifry\" rel=\"bookmark\">SWEET CHILLI CHICKEN MEATBALLS (OVEN OR ACTIFRY)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/pepperoni-pizza-egg-bites\" rel=\"bookmark\">PEPPERONI PIZZA EGG BITES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/instant-pot-sous-vide-egg-bites\" rel=\"bookmark\">INSTANT POT SOUS VIDE EGG BITES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/cranberry-almond-chicken-meatballs-2\" rel=\"bookmark\">CRANBERRY ALMOND CHICKEN MEATBALLS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/thai-crab-cakes\" rel=\"bookmark\">THAI CRAB CAKES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/brussels-sprouts-salad-almonds-apple-cranberries\" rel=\"bookmark\">BRUSSELS SPROUTS SALAD WITH ALMONDS, APPLE AND CRANBERRIES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/hawaiian-pasta-salad\" rel=\"bookmark\">HAWAIIAN PASTA SALAD<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/healthy-roasted-butternut-squash-chicken-quinoa-salad\" rel=\"bookmark\">ROASTED BUTTERNUT SQUASH CHICKEN QUINOA SALAD<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/lentil-cheddar-sweetcorn-bake\" rel=\"bookmark\">LENTIL CHEDDAR SWEETCORN BAKE<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-sausage-rolls\" rel=\"bookmark\">SAUSAGE ROLLS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/crab-stick-salad\" rel=\"bookmark\">CRAB STICK SALAD<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">or head on over to my <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/by-course\/packed-lunches-and-picnics\" rel=\"false\">Packed Lunches and Picnics<\/a><\/strong> section or &nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">Full Recipe Index<\/a><\/strong> with over 850 delicious Slimming Eats and Weight Watchers recipes all fully searchable by meal type, ingredients, value and smart points etc.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-25.jpg\" alt=\"Oven Baked Scotch Egg in a small metal tray lined with baby salad leaves served with relish\" class=\"wp-image-28265\" title=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-25.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-25-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-25-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-25-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-25-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-25-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Side Suggestions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A mixed salad is a perfect addition to these scotch eggs, you can go for any salad items you like, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lettuce<\/li>\n\n\n\n<li>Pickled Onions<\/li>\n\n\n\n<li>Beetroot<\/li>\n\n\n\n<li>Carrot<\/li>\n\n\n\n<li>Onion<\/li>\n\n\n\n<li>Cucumber<\/li>\n\n\n\n<li>Tomatoes etc<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">and if you like something like a relish or sauce to go alongside your scotch egg. This <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/tomato-and-red-onion-relish\" rel=\"false\">Tomato and Red Onion Relish<\/a><\/strong> is delicious.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-24.jpg\" alt=\"close up Oven Baked Scotch Egg in a small metal tray lined with baby salad leaves served with relish\" class=\"wp-image-28266\" title=\"Gluten Free Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0Gluten Free, Dairy Free, Paleo, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-24.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-24-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-24-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-24-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-24-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-24-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-separator-dots\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained 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27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\" fill=\"#000000\"><\/svg><\/a><\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">You can also&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/subscribe\">Subscribe<\/a><\/strong>&nbsp;to Slimming Eats so that you never miss  any new updates.<br><br>Need some support on your weight loss journey? 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Oven Baked Scotch Eggs\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-06-17\",\"recipeYield\":6,\"description\":\"Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\\u00a0These can also be made gluten free.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/oven-baked-scotch-eggs-17-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/oven-baked-scotch-eggs-17-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/oven-baked-scotch-eggs-17.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/oven-baked-scotch-eggs-17-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/oven-baked-scotch-eggs-17-735x1103.jpg\"],\"recipeCategory\":\"Lunch\",\"recipeCuisine\":\"British\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT35M\",\"performTime\":\"PT35M\",\"totalTime\":\"PT50M\",\"recipeIngredient\":[\"30g (1oz) of golden breadcrumbs (or gluten free breadcrumbs or almondmeal)\",\"1 tablespoon of cornstarch\",\"1\\\/2 teaspoon of paprika\",\"1\\\/2 teaspoon of dried parsley\",\"pinch of salt and pepper\",\"olive oil spray\",\"455g (1lb) of extra lean ground pork (pork mince) (can also use ground turkey or chicken)\",\"1 small onion, diced finely\",\"1 teaspoon of paprika\",\"1\\\/2 teaspoon of fennel seeds, crushed\",\"1\\\/2 teaspoon of ground sage (or can use fresh sage leaves)\",\"1 teaspoon salt\",\"pinch black pepper\",\"1\\\/2 tablespoon of maple syrup or honey\",\"6 large fresh eggs\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Bring a saucepan of water to a rapid boil. Carefully lower the eggs into the boiling water using a spoon, then reduce the heat slightly so the water maintains a gentle boil. Cook for6 minutes.\",\"position\":1,\"name\":\"Bring a saucepan of water to a rapid...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_1\"},{\"@type\":\"HowToStep\",\"text\":\"While the eggs are cooking, prepare a bowl of iced water by filling a bowl with cold water and plenty of ice.\",\"position\":2,\"name\":\"While the eggs are cooking, prepare a bowl...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_2\"},{\"@type\":\"HowToStep\",\"text\":\"As soon as the eggs are cooked, transfer them straight to the iced water and leave until completely cooled.\",\"position\":3,\"name\":\"As soon as the eggs are cooked, transfer...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_3\"},{\"@type\":\"HowToStep\",\"text\":\"Once cooled, carefully peel away the shells, pat the eggs dry with kitchen paper and set aside until ready to use.\",\"position\":4,\"name\":\"Once cooled, carefully peel away the shells, pat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_4\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan with olive oil spray over a medium high heat\",\"position\":5,\"name\":\"Spray a frying pan with olive oil spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_5\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and a little pinch of salt and fry until golden and softened, keep adding a little water in a reduce down to prevent any sticking, this will also help the onion to cook until really soft.\",\"position\":6,\"name\":\"Add the onion and a little pinch of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_6\"},{\"@type\":\"HowToStep\",\"text\":\"Add to a bowl, along with the ground pork (pork mince), the 1 teaspoon of paprika, plus the fennel, sage, black pepper and maple syrup and mix to combine.\",\"position\":7,\"name\":\"Add to a bowl, along with the ground...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_7\"},{\"@type\":\"HowToStep\",\"text\":\"Divide into 6 equal size balls\",\"position\":8,\"name\":\"Divide into 6 equal size balls\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_8\"},{\"@type\":\"HowToStep\",\"text\":\"On a plate add the breadcrumbs, cornstarch, 1\\\/2 teaspoon of paprika, parsley and a pinch of salt and black pepper and just mix all up to combine.\",\"position\":9,\"name\":\"On a plate add the breadcrumbs, cornstarch, 1\\\/2...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_9\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c fan, 200c, 400f or gas mark 6\",\"position\":10,\"name\":\"Preheat oven to 180c fan, 200c, 400f or...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_10\"},{\"@type\":\"HowToStep\",\"text\":\"Line a baking tray with parchment paper.\",\"position\":11,\"name\":\"Line a baking tray with parchment paper.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_11\"},{\"@type\":\"HowToStep\",\"text\":\"Grab one ball of the sausage meat and flatten in hand. Add one egg and mold the sausage meal all around the egg so it forms a ball.\",\"position\":12,\"name\":\"Grab one ball of the sausage meat and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_12\"},{\"@type\":\"HowToStep\",\"text\":\"Roll in the breadcrumb mix, place onto the baking tray.\",\"position\":13,\"name\":\"Roll in the breadcrumb mix, place onto the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_13\"},{\"@type\":\"HowToStep\",\"text\":\"Repeat with the other 5 eggs.\",\"position\":14,\"name\":\"Repeat with the other 5 eggs.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_14\"},{\"@type\":\"HowToStep\",\"text\":\"Once all scotch eggs are formed and on the baking tray, spray over the top generously with some olive oil spray\",\"position\":15,\"name\":\"Once all scotch eggs are formed and on...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_15\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the oven and bake for approx 25 minutes until sausage is cooked and the scotch eggs are lightly golden all over.\",\"position\":16,\"name\":\"Place in the oven and bake for approx...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_16\"},{\"@type\":\"HowToStep\",\"text\":\"Serve and enjoy!!\",\"position\":17,\"name\":\"Serve and enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs#mv_create_312_17\"}],\"keywords\":\"egg, sausage, pork, gluten free, dairy free, \",\"suitableForDiet\":\"GlutenFreeDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"217 calories\",\"carbohydrateContent\":\"5.4 grams carbohydrates\",\"cholesterolContent\":\"186 milligrams cholesterol\",\"fatContent\":\"10.9 grams fat\",\"fiberContent\":\"0.8 grams fiber\",\"proteinContent\":\"23.6 grams protein\",\"saturatedFatContent\":\"3.1 grams saturated fat\",\"servingSize\":\"1 Scotch Egg\",\"sodiumContent\":\"535 milligrams sodium\",\"sugarContent\":\"2.1 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.6,\"reviewCount\":\"27\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-07T16:00:14+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-04-08T20:45:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-02-01T17:10:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-11-29T20:09:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-09-17T12:19:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-22T17:34:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-05-16T07:49:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-21T09:52:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-25T17:06:21+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-25T15:50:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-11-28T23:07:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-24T09:00:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-14T13:59:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-27T16:31:56+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-20T04:09:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-20T04:09:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-18T04:51:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-03-31T15:21:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-02-12T21:41:02+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-02-08T16:18:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-13T22:57:34+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-07T18:05:45+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-09-13T14:36:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-08-07T18:04:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-24T04:08:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-17T17:40:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-17T14:32:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/oven-baked-scotch-eggs\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-312\" class=\"mv-create-card mv-create-card-312 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 6 Scotch Eggs<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Oven Baked Scotch Eggs<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Oven%20Baked%20Scotch%20Eggs\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2019%2F06%2Foven-baked-scotch-eggs-17.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Foven-baked-scotch-eggs\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-735x1103.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Oven Baked Scotch Eggs\" width=\"735\" height=\"1103\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17.jpg\">\t<div id=\"mv-create-312\" class=\"mv-create-reviews\" data-mv-create-id=\"312\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"27\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" role=\"img\" aria-label=\"4.6 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-46\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\"><span>4.6 Stars (27 Reviews)<\/span><\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/312\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/312\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.\u00a0These can also be made gluten free. <\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t\t\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"412227\">\n\t\t\t\t\t\t\t6 large fresh eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the sausagemeat<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"412228\">\n\t\t\t\t\t\t\t455g (1lb) of extra lean ground pork (pork mince) (can also use ground turkey or chicken)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"412229\">\n\t\t\t\t\t\t\t1 small onion, diced finely\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"412230\">\n\t\t\t\t\t\t\t1 teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"412231\">\n\t\t\t\t\t\t\t\u00bd teaspoon of fennel seeds, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"412232\">\n\t\t\t\t\t\t\t\u00bd teaspoon of ground sage (or can use fresh sage leaves)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"412233\">\n\t\t\t\t\t\t\t1 teaspoon salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"412234\">\n\t\t\t\t\t\t\tpinch black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"412235\">\n\t\t\t\t\t\t\t\u00bd tablespoon of maple syrup or honey\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"2\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the coating<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"412236\">\n\t\t\t\t\t\t\t30g (1oz) of golden breadcrumbs (or gluten free breadcrumbs or almondmeal)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"412237\">\n\t\t\t\t\t\t\t1 tablespoon of cornstarch\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"412238\">\n\t\t\t\t\t\t\t\u00bd teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"412239\">\n\t\t\t\t\t\t\t\u00bd teaspoon of dried parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"412240\">\n\t\t\t\t\t\t\tpinch of salt and pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"412241\">\n\t\t\t\t\t\t\tolive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_312_1\">Bring a saucepan of water to a rapid boil. Carefully lower the eggs into the boiling water using a spoon, then reduce the heat slightly so the water maintains a gentle boil. Cook for6 minutes.<\/li><li data-step-index=\"1\" id=\"mv_create_312_2\">While the eggs are cooking, prepare a bowl of iced water by filling a bowl with cold water and plenty of ice.<\/li><li data-step-index=\"2\" id=\"mv_create_312_3\">As soon as the eggs are cooked, transfer them straight to the iced water and leave until completely cooled.<\/li><li data-step-index=\"3\" id=\"mv_create_312_4\">Once cooled, carefully peel away the shells, pat the eggs dry with kitchen paper and set aside until ready to use.<\/li><li data-step-index=\"4\" id=\"mv_create_312_5\">Spray a frying pan with olive oil spray over a medium high heat<\/li><li data-step-index=\"5\" id=\"mv_create_312_6\">Add the onion and a little pinch of salt and fry until golden and softened, keep adding a little water in a reduce down to prevent any sticking, this will also help the onion to cook until really soft.<\/li><li data-step-index=\"6\" id=\"mv_create_312_7\">Add to a bowl, along with the ground pork (pork mince), the 1 teaspoon of paprika, plus the fennel, sage, black pepper and maple syrup and mix to combine.<\/li><li data-step-index=\"7\" id=\"mv_create_312_8\">Divide into 6 equal size balls<\/li><li data-step-index=\"8\" id=\"mv_create_312_9\">On a plate add the breadcrumbs, cornstarch, \u00bd teaspoon of paprika, parsley and a pinch of salt and black pepper and just mix all up to combine.<\/li><li data-step-index=\"9\" id=\"mv_create_312_10\">Preheat oven to 180c fan, 200c, 400f or gas mark 6<\/li><li data-step-index=\"10\" id=\"mv_create_312_11\">Line a baking tray with parchment paper.<\/li><li data-step-index=\"11\" id=\"mv_create_312_12\">Grab one ball of the sausage meat and flatten in hand. Add one egg and mold the sausage meal all around the egg so it forms a ball.<\/li><li data-step-index=\"12\" id=\"mv_create_312_13\">Roll in the breadcrumb mix, place onto the baking tray.<\/li><li data-step-index=\"13\" id=\"mv_create_312_14\">Repeat with the other 5 eggs.<\/li><li data-step-index=\"14\" id=\"mv_create_312_15\">Once all scotch eggs are formed and on the baking tray, spray over the top generously with some olive oil spray<\/li><li data-step-index=\"15\" id=\"mv_create_312_16\">Place in the oven and bake for approx 25 minutes until sausage is cooked and the scotch eggs are lightly golden all over.<\/li><li data-step-index=\"16\" id=\"mv_create_312_17\">Serve and enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly<\/strong> - use gluten free breadcrumbs or ground almonds for the coating<\/li><li><strong>Dairy Free Friendly<\/strong><\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2VClS9r\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-41086\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/51v-lIoHx7L._SY450_-200x200.jpg\" alt=\"Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet \u2013Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2OCe81w\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-41087\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/7182BnIby3tL._SX385_-200x200.jpg\" alt=\"ZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2W10FTA\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-41088\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\t503 - Service Unavailable Error\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/www.amazon.co.uk\/Whole-Foods-Market-Organic-Almonds\/dp\/B07JKKR1PK\/ref=as_li_ss_tl?keywords=almond+meal&amp;qid=1560780769&amp;s=gateway&amp;sr=8-99-spons&amp;psc=1&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=4dd298df879a436f9c839094e101ce14&amp;language=en_GB\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-41089\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/81JjhtFf-wL._SX425_-200x200.jpg\" alt=\"Whole Foods Market - Organic  Ground Almonds, 250 g\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tWhole Foods Market - Organic  Ground Almonds, 250 g\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2XhUD58\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-41090\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/61T9o2BB8o7L._SX679_-200x200.jpg\" alt=\"Arrowroot 500g (Buy Whole Foods Online Ltd.)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tArrowroot 500g (Buy Whole Foods Online Ltd.)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 Scotch Egg<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 217<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 10.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 186mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 535mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 5.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 2.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 23.6g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tBritish\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Lunch<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-735x1103.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1103\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/oven-baked-scotch-eggs-17.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"312\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these you will never go back to shop bought versions ever again.&nbsp; Anytime anyone mentions a picnic or a party, the one things that always pops into my mind is Scotch Eggs. Mainly because are a perfectly portable food item [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28279,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1595,1453,1443,1455,1037,11,1609,1639,1036,17,1457,1638,1038,1454],"class_list":["post-28256","post","type-post","status-publish","format-standard","has-post-thumbnail","category-appetizers-and-party-food","category-by-course","category-by-ingredient","category-by-type","category-dairy-free","category-eggs","category-kid-friendly","category-finger-foods","category-gluten-free","category-lunch","category-meat","category-packed-lunches-and-picnics","category-paleo","category-recipes","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oven Baked Scotch Eggs | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Oven Baked Scotch Eggs - a delicious recipe for homemade scotch eggs, once you try these they will become a firm favourite. 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