{"id":27960,"date":"2019-05-31T13:32:46","date_gmt":"2019-05-31T18:32:46","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=27960"},"modified":"2026-05-20T20:01:57","modified_gmt":"2026-05-21T01:01:57","slug":"creamy-cheesy-spinach-stuffed-chicken-tray-bake","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/creamy-cheesy-spinach-stuffed-chicken-tray-bake","title":{"rendered":"Creamy Cheesy Spinach Stuffed Chicken Traybake"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Creamy Cheesy Spinach Stuffed Chicken Traybake - juicy chicken breasts stuffed with a creamy parmesan spinach filling, all baked on one tray with baby potatoes and asparagus for an easy flavour-packed dinner. This is exactly the kind of comforting meal that feels a is perfect for a busy weeknight.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten Free, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-47076\" title=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten Free, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I absolutely love tray bakes because everything cooks together with minimal fuss and hardly any washing up afterwards. Apart from quickly parboiling the potatoes first, the oven does all the hard work for you. It's the perfect meal when you want something hearty and delicious without ending up with a kitchen full of pots and pans afterwards.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Creamy Cheesy Spinach Stuffed Chicken Tray Bake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe serves 4 and is\u00a0<strong>597 calories<\/strong>\u00a0per serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here:&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/calories\"><strong>Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten-Free, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3.jpg\" alt=\"close up of Creamy Cheesy Spinach Stuffed Chicken on a baking tray\" class=\"wp-image-47077\" title=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten-Free, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Ingredients Notes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Baby potatoes<\/strong>: Baby potatoes roast beautifully and become soft and fluffy on the inside while crisping up on the outside. Halving them helps them cook evenly and soak up all the flavour from the tray bake.<\/li>\n\n\n\n<li><strong>Asparagus<\/strong>: Adds freshness and a little crunch that pairs perfectly with the creamy stuffed chicken. Trim the woody ends before chopping.<\/li>\n\n\n\n<li><strong>Chicken breasts<\/strong>: Small chicken breasts work best for stuffing and cook more evenly on the tray. Cutting a pocket into the side helps hold all the creamy filling.<\/li>\n\n\n\n<li><strong>Seasonings<\/strong>: The paprika, sea salt, onion powder, black pepper, and parsley all help add savoury flavour throughout the dish.<\/li>\n\n\n\n<li><strong>Low-fat cream cheese<\/strong>: Creates the creamy base for the stuffing while keeping it lighter than traditional creamy fillings.<\/li>\n\n\n\n<li><strong>Parmesan cheese<\/strong>: Adds a rich salty flavour to the stuffing and helps create a delicious cheesy finish.<\/li>\n\n\n\n<li><strong>Fresh spinach<\/strong>: Adds colour, freshness, and extra flavour to the creamy filling. It wilts down as it cooks so a little goes a long way.<\/li>\n\n\n\n<li><strong>Garlic<\/strong>: Adds savoury depth and works perfectly with the parmesan and spinach.<\/li>\n\n\n\n<li><strong>Olive oil spray<\/strong>: Helps the potatoes and chicken roast beautifully while keeping the recipe lighter.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructions.<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are plenty of easy ways to adapt this creamy cheesy spinach stuffed chicken tray bake depending on what you have on hand.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chicken breasts can be swapped for chicken thighs or thick boneless pork chops, although cooking time may vary slightly.<\/li>\n\n\n\n<li>Baby potatoes can be replaced with sweet potato, butternut squash, or regular potatoes cut into chunks.<\/li>\n\n\n\n<li>Asparagus can be swapped for green beans, broccoli, courgette, Brussels sprouts, or tenderstem broccoli.<\/li>\n\n\n\n<li>Parmesan can be replaced with mozzarella, cheddar, feta, gouda, or a lighter cheese blend.<\/li>\n\n\n\n<li>Add extra flavour to the stuffing with sun-dried tomatoes, chopped bacon, chilli flakes, or fresh herbs.<\/li>\n\n\n\n<li>Spinach can be swapped for kale or Swiss chard.<\/li>\n\n\n\n<li>Low-fat cream cheese can be replaced with ricotta, boursin, mascarpone, or a dairy-free cream cheese alternative.<\/li>\n\n\n\n<li>Add mushrooms, cherry tomatoes, peppers, or red onion to the tray for extra vegetables.<\/li>\n\n\n\n<li>Use garlic powder instead of fresh garlic if preferred.<\/li>\n\n\n\n<li>Fresh parsley can be swapped for basil, thyme, or oregano for a different flavour profile.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten-Free, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6.jpg\" alt=\"spatula lifting Creamy Cheesy Spinach Stuffed Chicken from baking tray\" class=\"wp-image-47082\" title=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten-Free, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-6-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-lightbulb\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Tips for Tray Bake \/ Sheet Pan Cooking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A few simple tips can really help tray bakes turn out perfectly every time.<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li>Spread everything out in an even layer on the tray so the ingredients roast properly rather than steam.<\/li>\n\n\n\n<li>Avoid overcrowding the tray. If everything is packed too tightly together, the vegetables and potatoes will not crisp up as nicely.<\/li>\n\n\n\n<li>Parboiling potatoes first helps them become softer in the middle and crispier on the outside once roasted.<\/li>\n\n\n\n<li>Use a large sturdy baking tray or sheet pan for the best roasting results.<\/li>\n\n\n\n<li>Lightly coat ingredients with olive oil spray to help them caramelise and colour nicely in the oven.<\/li>\n\n\n\n<li>Season generously, as roasting really helps bring out the flavour of herbs, spices, and garlic.<\/li>\n\n\n\n<li>Let the chicken rest for a few minutes before serving so it stays juicy.<\/li>\n\n\n\n<li>Line the tray with parchment paper if you want even easier cleanup afterwards.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Side Suggestions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This tray bake already includes potatoes and asparagus, making it a pretty complete meal on its own, but you can easily add extra vegetables if you want to bulk it out even more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Roasted carrots work especially well alongside the creamy chicken, but you could also add green beans, broccoli, tenderstem broccoli, Brussels sprouts, peas, sweetcorn, or a simple mixed salad on the side.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>More Traybake Recipes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-potato-vegetable-tray-bake\" rel=\"false\">Chicken, Vegetable and Potato Traybake&nbsp;<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/black-pepper-chicken-tray-bake\" rel=\"false\">Black Pepper Chicken Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/garlic-and-lemon-chicken\" rel=\"false\">Garlic Lemon Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/lemon-garlic-chicken-rice-traybake\" rel=\"false\">Lemon Garlic Chicken Rice Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chilli-cheese-fries\" rel=\"false\">Chilli Cheese Fries<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/lemon-and-herb-butter-salmon-fillet\" rel=\"false\">Lemon Herb Butter Salmon Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-feta-and-roasted-beetroot-bake\" rel=\"false\">Feta, Roasted Beetroot and Chicken Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/moroccan-chicken-with-roasted-sweet-potato\" rel=\"false\">Moroccan Chicken Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-garlic-chicken-french-bean-tray-bake\" rel=\"false\">Garlic Chicken and French Bean Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/the-ultimate-all-day-breakfast-tray-bake\" rel=\"false\">All Day Breakfast Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/beef-kofta-tray-bake\" rel=\"false\">Beef Kofta Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/honey-garlic-chicken-burger-tray-bake\" rel=\"false\">Honey Garlic Chicken Tray Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chickpea-egg-and-kale-tray-bake\" rel=\"false\">Chickpea, Egg and Kale Tray Bake<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten-Free, Slimming Eats and Weight Watchers friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7.jpg\" alt=\"Creamy Cheesy Spinach Stuffed Chicken on plate with asparagus and roasted baby potatoes\" class=\"wp-image-47079\" title=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus. Gluten-Free, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-7-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-separator-dots\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Let's Connect!!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Come and follow me on:<\/p>\n\n\n<div class=\"feast-social-media 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-05-31\",\"recipeYield\":4,\"description\":\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/creamy-cheesy-stuffed-chicken-traybake-9-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/creamy-cheesy-stuffed-chicken-traybake-9-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/creamy-cheesy-stuffed-chicken-traybake-9-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/creamy-cheesy-stuffed-chicken-traybake-9-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/creamy-cheesy-stuffed-chicken-traybake-9-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American, British\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT1H\",\"performTime\":\"PT1H\",\"totalTime\":\"PT1H15M\",\"recipeIngredient\":[\"600g (21oz) of baby potatoes halved\",\"600g (21oz) of asparagus, trimmed and then chopped in half. \",\"4 small boneless skinless Chicken Breasts (200g\\\/7oz each)\",\"2 teaspoons of paprika\",\"1 teaspoons  of sea salt\",\"1 teaspoons of onion powder\",\"5 tablespoons of low-fat cream cheese\",\"120g (4.25oz) of parmesan cheese, grated \",\"1.5 handfuls of fresh spinach, roughly chopped\",\"1 garlic clove, crushed\",\"olive oil spray\",\"fresh parsley\",\"salt and black pepper\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Add the potatoes to a saucepan and cover with water, add a pinch of salt.\",\"position\":1,\"name\":\"Add the potatoes to a saucepan and cover...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_1\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to a boil, turn off heat and leave for 5 minutes. Drain\",\"position\":2,\"name\":\"Bring to a boil, turn off heat and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_2\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c\\\/400f (gas mark 6) (not a fan oven)\",\"position\":3,\"name\":\"Preheat oven to 200c\\\/400f (gas mark 6) (not...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the potatoes to a baking tray and spray over the top with olive oil spray.\",\"position\":4,\"name\":\"Add the potatoes to a baking tray and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_4\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the oven and bake for 20 minutes\",\"position\":5,\"name\":\"Place in the oven and bake for 20...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_5\"},{\"@type\":\"HowToStep\",\"text\":\"While the potatoes are baking, slightly flatten the chicken breasts.\",\"position\":6,\"name\":\"While the potatoes are baking, slightly flatten the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_6\"},{\"@type\":\"HowToStep\",\"text\":\"Using a sharp knife make a slit in the side of each breast so it creates a pocket.\",\"position\":7,\"name\":\"Using a sharp knife make a slit in...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_7\"},{\"@type\":\"HowToStep\",\"text\":\"In a bowl combine the cream cheese, parmesan, chopped spinach and crushed garlic.\",\"position\":8,\"name\":\"In a bowl combine the cream cheese, parmesan,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_8\"},{\"@type\":\"HowToStep\",\"text\":\"Stuff this equally into the pockets of each chicken breast.\",\"position\":9,\"name\":\"Stuff this equally into the pockets of each...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_9\"},{\"@type\":\"HowToStep\",\"text\":\"In another small bowl combine the paprika, salt and onion powder\",\"position\":10,\"name\":\"In another small bowl combine the paprika, salt...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_10\"},{\"@type\":\"HowToStep\",\"text\":\"Carefully rub the seasoning into each chicken breast.\",\"position\":11,\"name\":\"Carefully rub the seasoning into each chicken breast.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_11\"},{\"@type\":\"HowToStep\",\"text\":\"Remove tray and scatter the asparagus, then make 4 equal sized cleared spaces on the tray and add the stuffed chicken breasts\",\"position\":12,\"name\":\"Remove tray and scatter the asparagus, then make...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_12\"},{\"@type\":\"HowToStep\",\"text\":\"Spray over the top with olive oil spray\",\"position\":13,\"name\":\"Spray over the top with olive oil spray\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_13\"},{\"@type\":\"HowToStep\",\"text\":\"Place back in the oven for approx 25 minutes until the chicken is cooked through.\",\"position\":14,\"name\":\"Place back in the oven for approx 25...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_14\"},{\"@type\":\"HowToStep\",\"text\":\"Scatter with some fresh parsley, season as needed with salt and black pepper.\",\"position\":15,\"name\":\"Scatter with some fresh parsley, season as needed...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_15\"},{\"@type\":\"HowToStep\",\"text\":\"Serve and Enjoy!!\",\"position\":16,\"name\":\"Serve and Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake#mv_create_284_16\"}],\"keywords\":\"tray bake, chicken, potatoes, asparagus, stuff, creamy, garlic, cheese, smart points, cream cheese, parmesan, spinach\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"579 calories\",\"carbohydrateContent\":\"46 grams carbohydrates\",\"cholesterolContent\":\"147 milligrams cholesterol\",\"fatContent\":\"20 grams fat\",\"fiberContent\":\"8 grams fiber\",\"proteinContent\":\"55 grams protein\",\"saturatedFatContent\":\"10 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"1294 milligrams sodium\",\"sugarContent\":\"5 grams sugar\",\"unsaturatedFatContent\":\"10 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"94\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-05-21T18:07:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-01-26T15:51:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"GT\"},\"datePublished\":\"2024-10-24T08:44:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Really easy to make and very tasty. Making it for the second time 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I would highly recommend.\",\"name\":\"Chicken at its most delicious\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-07-12T05:29:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-07-11T19:00:45+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-07-11T16:03:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-07-10T09:23:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-07-09T18:12:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-30T14:25:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-20T13:48:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-08T14:20:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-07T23:16:25+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-05T04:27:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-02T20:18:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-02T19:02:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-01T12:26:12+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-01T12:26:12+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-06-01T07:10:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-05-31T23:35:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-05-31T18:57:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-cheesy-spinach-stuffed-chicken-tray-bake\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-284\" class=\"mv-create-card mv-create-card-284 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Creamy Cheesy Spinach Stuffed Chicken Tray Bake<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Creamy%20Cheesy%20Spinach%20Stuffed%20Chicken%20Tray%20Bake\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2019%2F05%2Fcreamy-cheesy-stuffed-chicken-traybake-9.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcreamy-cheesy-spinach-stuffed-chicken-tray-bake\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Creamy Cheesy Spinach Stuffed Chicken Tray Bake\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9.jpg\">\t<div id=\"mv-create-284\" class=\"mv-create-reviews\" data-mv-create-id=\"284\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"94\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" aria-label=\"5 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-50\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\"><span>5.0 Stars (94 Reviews)<\/span><\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/284\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/284\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Creamy Cheesy Spinach Stuffed Chicken Tray Bake - Tender Juicy Chicken Breasts with a Creamy Parmesan Spinach Stuffing all baked on one tray with Baby Yukon Gold Potatoes and Asparagus.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"395824\">\n\t\t\t\t\t\t\t600g (21oz) of baby potatoes halved\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"395825\">\n\t\t\t\t\t\t\t600g (21oz) of asparagus, trimmed and then chopped in half. \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"395826\">\n\t\t\t\t\t\t\t4 small boneless skinless Chicken Breasts (200g\/7oz each)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"395827\">\n\t\t\t\t\t\t\t2 teaspoons of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"395828\">\n\t\t\t\t\t\t\t1 teaspoons  of sea salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"395829\">\n\t\t\t\t\t\t\t1 teaspoons of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"395830\">\n\t\t\t\t\t\t\t5 tablespoons of low-fat cream cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"395831\">\n\t\t\t\t\t\t\t120g (4.25oz) of parmesan cheese, grated \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"395832\">\n\t\t\t\t\t\t\t1.5 handfuls of fresh spinach, roughly chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"395833\">\n\t\t\t\t\t\t\t1 garlic clove, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"395834\">\n\t\t\t\t\t\t\tolive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"395835\">\n\t\t\t\t\t\t\tfresh parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"395836\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_284_1\">Add the potatoes to a saucepan and cover with water, add a pinch of salt.<\/li><li data-step-index=\"1\" id=\"mv_create_284_2\">Bring to a boil, turn off heat and leave for 5 minutes. Drain<\/li><li data-step-index=\"2\" id=\"mv_create_284_3\">Preheat oven to 200c\/400f (gas mark 6) (not a fan oven)<\/li><li data-step-index=\"3\" id=\"mv_create_284_4\">Add the potatoes to a baking tray and spray over the top with olive oil spray.<\/li><li data-step-index=\"4\" id=\"mv_create_284_5\">Place in the oven and bake for 20 minutes<\/li><li data-step-index=\"5\" id=\"mv_create_284_6\">While the potatoes are baking, slightly flatten the chicken breasts.<\/li><li data-step-index=\"6\" id=\"mv_create_284_7\">Using a sharp knife make a slit in the side of each breast so it creates a pocket.<\/li><li data-step-index=\"7\" id=\"mv_create_284_8\">In a bowl combine the cream cheese, parmesan, chopped spinach and crushed garlic.<\/li><li data-step-index=\"8\" id=\"mv_create_284_9\">Stuff this equally into the pockets of each chicken breast.<\/li><li data-step-index=\"9\" id=\"mv_create_284_10\">In another small bowl combine the paprika, salt and onion powder<\/li><li data-step-index=\"10\" id=\"mv_create_284_11\">Carefully rub the seasoning into each chicken breast.<\/li><li data-step-index=\"11\" id=\"mv_create_284_12\">Remove tray and scatter the asparagus, then make 4 equal sized cleared spaces on the tray and add the stuffed chicken breasts<\/li><li data-step-index=\"12\" id=\"mv_create_284_13\">Spray over the top with olive oil spray<\/li><li data-step-index=\"13\" id=\"mv_create_284_14\">Place back in the oven for approx 25 minutes until the chicken is cooked through.<\/li><li data-step-index=\"14\" id=\"mv_create_284_15\">Scatter with some fresh parsley, season as needed with salt and black pepper.<\/li><li data-step-index=\"15\" id=\"mv_create_284_16\">Serve and Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly<\/strong><\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. 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Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2OCe81w\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-39101\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/7182BnIby3tL._SX385_-200x200.jpg\" alt=\"ZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2W286Jn\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-39102\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/71qPz2sGYTL._SX569_-200x200.jpg\" alt=\"Green Pan Casserole \/ Aluminium non-stick casserole with glass lid \/ \u00d8 24 cm \/ 4.6 L \/ Suited for every hob type except induction \/ Dishwasher safe\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tGreen Pan Casserole \/ Aluminium non-stick casserole with glass lid \/ &Oslash; 24 cm \/ 4.6 L \/ Suited for every hob type except induction \/ Dishwasher safe\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 579<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 147mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1294mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 46g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 55g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. <\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican, British\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/05\/creamy-cheesy-stuffed-chicken-traybake-9.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"284\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creamy Cheesy Spinach Stuffed Chicken Traybake - juicy chicken breasts stuffed with a creamy parmesan spinach filling, all baked on one tray with baby potatoes and asparagus for an easy flavour-packed dinner. This is exactly the kind of comforting meal that feels a is perfect for a busy weeknight.<\/p>\n","protected":false},"author":1,"featured_media":47086,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1825,1467,1453,1443,1455,1867,5,6,1460,18,1609,1036,1874,1878,21,1458,1454,1828,29],"class_list":["post-27960","post","type-post","status-publish","format-standard","has-post-thumbnail","category-600-calories","category-asparagus","category-by-course","category-by-ingredient","category-by-type","category-calories","category-cheese","category-chicken","category-dairy","category-main-course","category-kid-friendly","category-gluten-free","category-high-protein-recipes","category-high-protein-dinners","category-potatoes","category-poultry","category-recipes","category-tray-bakes","category-vegetables","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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