{"id":2717,"date":"2013-11-14T12:38:00","date_gmt":"2013-11-14T16:38:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=2717"},"modified":"2024-09-17T12:13:08","modified_gmt":"2024-09-17T17:13:08","slug":"chicken-sweet-potato-and-lentil-curry","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/chicken-sweet-potato-and-lentil-curry","title":{"rendered":"Chicken, Sweet Potato and Lentil Curry (Stove Top or Pressure Cooker)"},"content":{"rendered":"\n<p><br>Enjoy a delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" data-pin-title=\"Chicken, Sweet Potato and Lentil Curry (Stove Top or Pressure Cooker)\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16.jpg\" alt=\"Chicken, Sweet Potato and Lentil Curry in a black frying pan with wooden spoon, fresh coriander visible in background. \" data-skip-lazy class=\"wp-image-42861\" title=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-16-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p> As a curry enthusiast, it's no secret that Slimming Eats boasts an array of curry recipes, but one that truly stands out is this tantalizing Chicken, Sweet Potato, and Lentil Curry. With the sweet potato lending its natural sweetness to counterbalance the heat of the chili, every mouthful is a savoury sensation you won't forget.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"calories-in-chicken-sweet-potato-and-lentil-curry\"   class=\"wp-block-heading\">Calories in Chicken, Sweet Potato and Lentil Curry<\/h2>\n\n\n\n<p>This Chicken, Sweet Potato and Lentil Curry serves  4 and is 352 calories per serving. <\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of<strong>&nbsp;<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/400-calories\"><strong>300+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredients-needed\"   class=\"wp-block-heading\">Ingredients Needed<\/h2>\n\n\n\n<p>Here are some notes on the ingredients used in this recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cooking Oil Spray<\/strong>: Cooking oil spray helps to prevent sticking and ensures even cooking while keeping the dish light and healthy. Use your preferred choice of low calorie spray, I prefer olive oil or avocado sprays without any added emulsifiers.<\/li>\n\n\n\n<li><strong>Onion<\/strong>: Onions serve as a flavour base, providing a savory depth to the curry while adding texture and aroma.<\/li>\n\n\n\n<li><strong>Boneless and Skinless Chicken Thighs<\/strong>: Chicken thighs offer a tender and juicy texture to the curry, absorbing the rich flavours of the spices and sauces.<\/li>\n\n\n\n<li><strong>Garlic<\/strong>: Garlic adds aromatic flavour and depth to the curry, enhancing its overall taste profile.<\/li>\n\n\n\n<li><strong>Fresh Ginger<\/strong>: Fresh ginger offers a zesty and slightly spicy flavour, along with its warming and aromatic qualities, making it a key ingredient in curries.<\/li>\n\n\n\n<li><strong>Sweet Potato<\/strong>: Sweet potatoes add a delightful natural sweetness to the curry, complementing the spices and enhancing the overall flavour profile.<\/li>\n\n\n\n<li><strong>Red Chillis<\/strong>: Red chillis bring a spicy kick to the dish, infusing it with heat and adding a vibrant colour to the curry.<\/li>\n\n\n\n<li><strong>Carrots<\/strong>: Carrots contribute a subtle sweetness and earthy flavour to the curry, as well as providing additional texture and nutrients.<\/li>\n\n\n\n<li><strong>Ground Cumin, Ground Coriander, Turmeric<\/strong>: These spices provide the curry with a rich and aromatic flavour profile, with cumin adding warmth, coriander offering citrusy notes, and turmeric imparting vibrant colour and earthy undertones.<\/li>\n\n\n\n<li><strong>Red Lentils<\/strong>: Red lentils add texture and substance to the curry, thickening the sauce while providing a source of protein and fibre.<\/li>\n\n\n\n<li><strong>Passata<\/strong>: Passata serves as a base for the curry sauce, providing a smooth and rich tomato flavour that enhances the overall taste of the dish.<\/li>\n\n\n\n<li><strong>Chicken Stock<\/strong>: Chicken stock adds depth of flavour and richness to the curry sauce, creating a savoury and well-balanced taste.<\/li>\n\n\n\n<li><strong>Salt and Black Pepper<\/strong>: These basic yet essential flavour enhancers are key for elevating the taste of your dishes. No food will ever be bland when these are used to season to taste.<\/li>\n\n\n\n<li><strong>Freshly Chopped Coriander<\/strong>: Fresh coriander adds a burst of freshness and herbal aroma to the finished dish, elevating its visual appeal and adding a final touch of flavour.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" data-pin-title=\"Chicken, Sweet Potato and Lentil Curry (Stove Top or Pressure Cooker)\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13.jpg\" alt=\"close up of Chicken, Sweet Potato and Lentil Curry in a black frying pan with wooden spoon.\" class=\"wp-image-42862\" title=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-13-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"variations-additions\"   class=\"wp-block-heading\">Variations\/Additions<\/h2>\n\n\n\n<p>Here are some variations and additions you can make to the curry:<\/p>\n\n\n\n<ol class=\"is-style-circle-number-list wp-block-list\">\n<li><strong>Coconut Milk<\/strong>: Add coconut milk for a creamy and indulgent twist to the curry, balancing out the spices with its rich and sweet flavour.<\/li>\n\n\n\n<li><strong>Vegetables<\/strong>: Experiment with different vegetables such as bell peppers, peas, or spinach to add colour, texture, and nutritional variety to the curry.<\/li>\n\n\n\n<li><strong>Protein<\/strong>: Substitute the chicken thighs with another protein of your choice, or for a vegetarian alternative use chickpeas or beans. <\/li>\n\n\n\n<li><strong>Spice Level<\/strong>: Adjust the amount of red chillis or add chilli flakes to control the spice level according to your preference, making it milder or spicier to suit your taste.<\/li>\n\n\n\n<li><strong>Yoghurt<\/strong>: Stir in a dollop of yogurt at the end for added creaminess and tanginess, elevating the richness of the curry sauce.<\/li>\n\n\n\n<li><strong>Herbs<\/strong>: Garnish the curry with fresh cilantro (coriander) or mint leaves for a burst of freshness and herbal aroma, enhancing the overall presentation and flavour.<\/li>\n\n\n\n<li><strong>Citrus<\/strong>: Squeeze in some fresh lemon or lime juice just before serving to add a bright and zesty citrus note, enhancing the freshness of the curry.<\/li>\n\n\n\n<li><strong>Whole Spices<\/strong>: Experiment with whole spices such as cardamom pods, cinnamon sticks, or cloves for a more intense and aromatic flavour profile, toasting them before adding to the curry.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"cooking-curry-in-a-pressure-cooker\"   class=\"wp-block-heading\">Cooking Curry in a Pressure Cooker <\/h2>\n\n\n\n<p>You'll be pleased to learn that this recipe has also been tested in a pressure cooker.<\/p>\n\n\n\n<p>Cooking curry in a pressure cooker is a game-changer, especially with a handy gadget like a Multi-Function Pressure Cooker. Starting off by saut\u00e9ing the ingredients directly in the cooker not only saves time but also allows those beautiful flavours to develop. Then, just switch to pressure cook mode and let the magic happen. In just 10 minutes of pressure cooking, plus a bit of natural release time, your curry will be ready, packed with all those delicious flavours you love, but in a fraction of the usual cooking time.<\/p>\n\n\n\n<p>The beauty of pressure cooking is how it transforms meat into melt-in-your-mouth tenderness, all while infusing the dish with deep, rich flavours. Using a pressure cooker for this curry recipe guarantees a stress-free cooking experience that's perfect for any occasion<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" data-pin-title=\"Chicken, Sweet Potato and Lentil Curry (Stove Top or Pressure Cooker)\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18.jpg\" alt=\"Chicken, Sweet Potato and Lentil Curry in a copper double handled bowl with rice and coriander in background\" class=\"wp-image-42865\" title=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-18-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"sides-for-curry\"   class=\"wp-block-heading\">Sides for Curry<\/h2>\n\n\n\n<p>Here are some delightful side options to consider pairing with this Chicken, Sweet Potato and Lentil curry:<\/p>\n\n\n\n<ol class=\"is-style-circle-number-list wp-block-list\">\n<li><strong>Basmati Rice or Pilau:<\/strong>&nbsp;Basmati rice, <a href=\"https:\/\/www.slimmingeats.com\/blog\/sweet-corn-pilau-rice\"><strong>sweetcorn pilau rice <\/strong><\/a>or <a href=\"https:\/\/www.slimmingeats.com\/blog\/zucchini-pilaf\"><strong>courgette pilau rice<\/strong><\/a> serves as the ideal canvas for soaking up the rich flavours of the lamb kofta curry. Their fluffy texture and subtle nutty aroma complement the bold spices and tender meat, enhancing every mouthful of the dish.<\/li>\n\n\n\n<li><strong>Cauliflower Rice for a Low-Carb Twist:<\/strong>&nbsp;For those looking to cut back on carbs without sacrificing flavor, this&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-cauliflower-rice\"><strong>Roasted Cauliflower Rice<\/strong><\/a>&nbsp;offers a delicious alternative. Light and fluffy, cauliflower rice absorbs the savory curry sauce just like its grain-based counterpart, providing a satisfying base for your lamb kofta while keeping the meal light and nutritious.<\/li>\n\n\n\n<li><strong>Warm Naan Bread:<\/strong>&nbsp;Soft, pillowy&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/garlic-greek-yoghurt-naan-bread\"><strong>Garlic Naan Bread<\/strong><\/a>&nbsp;is a classic choice to accompany any curry dish, and lamb kofta curry is no exception. Tear off a piece of warm naan and use it to scoop up tender lamb koftas and creamy sauce for a truly indulgent experience. The contrast of textures and the subtle charred flavor of the naan adds an extra dimension to each bite.<\/li>\n\n\n\n<li><strong>Cucumber Raita<\/strong>: A refreshing cucumber raita made with yogurt, cucumber, mint, and a touch of cumin adds a cool contrast to the spicy curry.<\/li>\n\n\n\n<li><strong>Mango Chutney:<\/strong> Add a sweet and tangy touch to your meal with some mango chutney, perfect for dipping or drizzling over your curry.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"more-curry-recipes\"   class=\"wp-block-heading\">More Curry Recipes<\/h2>\n\n\n\n<p>Looking for some other delicious low calorie curry recipes? Check out some of these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/sweet-potato-and-mushroom-curry-stove-top-or-instant-pot\"><strong>Sweet Potato and Mushroom Curry (Stove Top or Instant Pot)<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/fruity-chicken-curry\"><strong>Fruity Chicken Curry<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-coconut-potato-curry\"><strong>Creamy Coconut Potato Curry<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/easy-butternut-squash-curry-with-spinach\"><strong>Easy Butternut Squash Curry with Spinach<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/coconut-chicken-red-pepper-curry\"><strong>Coconut Chicken and Red Pepper Curry<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/kidney-bean-curry-rajma\">Kidney Bean Curry (Rajma)<\/a> <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/pickerel-and-scallop-curry\"><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/beef-dhansak-pressure-cooker-stove-top\"><strong>Beef Dhansak (Pressure Cooker and Stove Top)<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-dupiaza-with-pilau-rice\"><strong>Chicken Dupiaza with Pilau Rice<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"faq-for-chicken-sweet-potato-lentil-curry\"   class=\"wp-block-heading\">FAQ for Chicken, Sweet Potato Lentil Curry<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1712105716981\"><strong class=\"schema-faq-question\">Can I freeze this curry? <\/strong> <p class=\"schema-faq-answer\">Yes, you can freeze this curry for future enjoyment. Allow the curry to cool completely before transferring it to airtight containers or freezer bags. Properly stored, it can be kept in the freezer for up to 3 months. When ready to enjoy, simply thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave until heated through.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712105731518\"><strong class=\"schema-faq-question\">Can I use a different type of lentils instead of red lentils? <\/strong> <p class=\"schema-faq-answer\">It's best to stick with red lentils for this recipe. Red lentils cook relatively quickly and break down easily, creating a thick and hearty texture that complements the other ingredients in the curry. Using a different type of lentil may require adjustments to the cooking time and liquid ratio, potentially affecting the overall consistency and flavour of the dish.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712105757899\"><strong class=\"schema-faq-question\">Can I use chicken breast instead of chicken thighs? <\/strong> <p class=\"schema-faq-answer\">Yes, chicken breast can be used as a substitute for chicken thighs. However, it's worth noting that chicken thighs are preferred for their juiciness and ability to contribute to the rich flavour of the curry. Chicken breast has a tendency to dry out more easily and may affect the consistency and flavour of the sauce. <\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" data-pin-title=\"Chicken, Sweet Potato and Lentil Curry (Stove Top or Pressure Cooker)\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6.jpg\" alt=\"Chicken, Sweet Potato and Lentil Curry over rice in a bowl with spoon and sprinkled with coriander.\" class=\"wp-image-42866\" title=\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that's not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-6-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"\"   class=\"wp-block-heading\"><div><p style=\"border: 0px solid rgb(227, 227, 227); --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-gradient-from-position: ; --tw-gradient-via-position: ; --tw-gradient-to-position: ; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Chicken, Sweet Potato and Lentil Curry (Stove Top and Pressure Cooker)\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2018-10-15\",\"recipeYield\":4,\"description\":\"Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that&#x27;s not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/chicken-sweet-pot-lentil-curry-recipe-15-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/chicken-sweet-pot-lentil-curry-recipe-15-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/chicken-sweet-pot-lentil-curry-recipe-15-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/chicken-sweet-pot-lentil-curry-recipe-15-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/chicken-sweet-pot-lentil-curry-recipe-15-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Indian\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT50M\",\"performTime\":\"PT50M\",\"totalTime\":\"PT1H5M\",\"recipeIngredient\":[\"600g (21oz) boneless and skinless chicken thighs, chopped into bitesize pieces\",\"1 sweet potato, roughly cubed (approx 200g)\",\"1 onion, finely chopped\",\"2 red chilis, finely chopped\",\"1 carrot, roughly chopped\",\"2 cloves of garlic, crushed\",\"Some finely grated fresh ginger\",\"2 teaspoons of ground cumin\",\"2 teaspoons of ground coriander\",\"1 teaspoon of turmeric\",\"1 cup (240ml) of passata (or crushed tomatoes)\",\"1 cup (240ml) of chicken stock\",\"90g (3.2oz) of red lentils (uncooked)\",\"salt and black pepper\",\"handful of fresh coriander, chopped\",\"low calorie cooking spray\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Spray a deep pan with low calorie cooking spray\",\"position\":1,\"name\":\"Spray a deep pan with low calorie cooking...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and fry until softened.\",\"position\":2,\"name\":\"Add the onion and fry until softened.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the chicken, garlic and ginger and continue to cook until lightly brown.\",\"position\":3,\"name\":\"Add the chicken, garlic and ginger and continue...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the carrots, sweet potato and spices and mix to coat\",\"position\":4,\"name\":\"Add the carrots, sweet potato and spices and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the lentils, passata and stock and bring to a boil.\",\"position\":5,\"name\":\"Add the lentils, passata and stock and bring...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_5\"},{\"@type\":\"HowToStep\",\"text\":\"Reduce heat to low, cover and simmer for approx 35-40 mins until chicken, sweet potato and lentils are cooked. If the sauce reduces down too much, add a little more stock\",\"position\":6,\"name\":\"Reduce heat to low, cover and simmer for...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_6\"},{\"@type\":\"HowToStep\",\"text\":\"Season with some salt and black pepper to taste.\",\"position\":7,\"name\":\"Season with some salt and black pepper to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_7\"},{\"@type\":\"HowToStep\",\"text\":\"Sprinkle with freshly chopped coriander\",\"position\":8,\"name\":\"Sprinkle with freshly chopped coriander\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_8\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice of sides\",\"position\":9,\"name\":\"Serve with your choice of sides\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_9\"},{\"@type\":\"HowToStep\",\"text\":\"Spray the inner pan of the instant pot with cooking oil spray and set to saut\\u00e9s mode.\",\"position\":10,\"name\":\"Spray the inner pan of the instant pot...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_10\"},{\"@type\":\"HowToStep\",\"text\":\"Once hot, Add onion and fry until softened\",\"position\":11,\"name\":\"Once hot, Add onion and fry until softened\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_11\"},{\"@type\":\"HowToStep\",\"text\":\"Add the chicken, garlic and ginger and continue to cook until lightly brown.\",\"position\":12,\"name\":\"Add the chicken, garlic and ginger and continue...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_12\"},{\"@type\":\"HowToStep\",\"text\":\"Add the carrots, sweet potato and spices and mix to coat\",\"position\":13,\"name\":\"Add the carrots, sweet potato and spices and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_13\"},{\"@type\":\"HowToStep\",\"text\":\"Add the lentils, passata and stock\",\"position\":14,\"name\":\"Add the lentils, passata and stock\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_14\"},{\"@type\":\"HowToStep\",\"text\":\"Place the lid on the Instant Pot\",\"position\":15,\"name\":\"Place the lid on the Instant Pot\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_15\"},{\"@type\":\"HowToStep\",\"text\":\"Press the \\u201cmanual\\u201d button and set the Instant Pot to high pressure for 10 mins\",\"position\":16,\"name\":\"Press the \\u201cmanual\\u201d button and set the Instant...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_16\"},{\"@type\":\"HowToStep\",\"text\":\"When the instant pot finishes cooking allow the pressure to release naturally for 10 mins and then release any remaining pressure manually.\",\"position\":17,\"name\":\"When the instant pot finishes cooking allow the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_17\"},{\"@type\":\"HowToStep\",\"text\":\"Season to taste with salt and black pepper.\",\"position\":18,\"name\":\"Season to taste with salt and black pepper.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_18\"},{\"@type\":\"HowToStep\",\"text\":\"Sprinkle with freshly chopped coriander\",\"position\":19,\"name\":\"Sprinkle with freshly chopped coriander\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_19\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice of sides\",\"position\":20,\"name\":\"Serve with your choice of sides\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-sweet-potato-and-lentil-curry#mv_create_14_20\"}],\"keywords\":\"chicken, sweet potato, lentils, curry, pressure cooker, low calorie\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"352 calories\",\"carbohydrateContent\":\"27 grams carbohydrates\",\"cholesterolContent\":\"129 milligrams cholesterol\",\"fatContent\":\"9 grams fat\",\"fiberContent\":\"7 grams fiber\",\"proteinContent\":\"37 grams protein\",\"saturatedFatContent\":\"2 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"452 milligrams sodium\",\"sugarContent\":\"8 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"43\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-02-05T15:44:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-10-21T16:45:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-25T08:05:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-07-24T12:42:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-07-02T13:23:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-03-26T16:45:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-09-27T17:41:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-08-31T10:24:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-07-12T16:30:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-04-14T15:54:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-02-12T06:17:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-19T15:41:56+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-18T17:51:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-18T17:51:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-22T08:16:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-06T19:35:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-13T00:48:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-10T18:03:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-10-19T07:12:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-27T19:44:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-16T04:18:14+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-18T06:06:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-05T15:18:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-05T15:18:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-18T21:08:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-09T12:50:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-04-13T22:19:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-04-06T11:08:17+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-03-13T06:43:56+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-14T15:23:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-11-02T16:25:59+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-09-21T19:48:50+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-09-04T19:51:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-08-18T18:53:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-05-25T21:03:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-01-29T22:06:12+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-01-16T23:02:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-01-03T23:35:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2018-11-18T12:29:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2018-10-30T23:34:25+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2018-10-15T16:34:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2018-10-15T16:32:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Rev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id=\"recipe-card\"   class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-14\" class=\"mv-create-card mv-create-card-14 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 id=\"chicken-sweet-potato-and-lentil-curry-stove-top-and-pressure-cooker\"   class=\"mv-create-title mv-create-title-primary\">Chicken, Sweet Potato and Lentil Curry (Stove Top and Pressure Cooker)<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Chicken%2C%20Sweet%20Potato%20and%20Lentil%20Curry%20%28Stove%20Top%20and%20Pressure%20Cooker%29\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2013%2F11%2Fchicken-sweet-pot-lentil-curry-recipe-15.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fchicken-sweet-potato-and-lentil-curry\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Chicken, Sweet Potato and Lentil Curry (Stove Top and Pressure Cooker)\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15.jpg\">\t<div id=\"mv-create-14\" class=\"mv-create-reviews\" data-mv-create-id=\"14\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"43\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/14\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/14\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Enjoy a  delicious bowl of Chicken, Sweet Potato, and Lentil Curry that&#x27;s not only bursting with flavour but can also be effortlessly whipped up on your stove top or in a pressure cooker. <\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"331222\">\n\t\t\t\t\t\t\t600g (21oz) boneless and skinless chicken thighs, chopped into bitesize pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"331223\">\n\t\t\t\t\t\t\t1 sweet potato, roughly cubed (approx 200g)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"331224\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"331225\">\n\t\t\t\t\t\t\t2 red chilis, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"331226\">\n\t\t\t\t\t\t\t1 carrot, roughly chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"331227\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"331228\">\n\t\t\t\t\t\t\tSome finely grated fresh ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"331229\">\n\t\t\t\t\t\t\t2 teaspoons of ground cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"331230\">\n\t\t\t\t\t\t\t2 teaspoons of ground coriander\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"331231\">\n\t\t\t\t\t\t\t1 teaspoon of turmeric\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"331232\">\n\t\t\t\t\t\t\t1 cup (240ml) of passata (or crushed tomatoes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"331233\">\n\t\t\t\t\t\t\t1 cup (240ml) of chicken stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"331234\">\n\t\t\t\t\t\t\t90g (3.2oz) of red lentils (uncooked)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"331235\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"331236\">\n\t\t\t\t\t\t\thandful of fresh coriander, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"331237\">\n\t\t\t\t\t\t\tlow calorie cooking spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p><strong>Stove Top: <\/strong><\/p><ol><li data-step-index=\"0\" id=\"mv_create_14_1\">Spray a deep pan with low calorie cooking spray<\/li><li data-step-index=\"1\" id=\"mv_create_14_2\">Add the onion and fry until softened.<\/li><li data-step-index=\"2\" id=\"mv_create_14_3\">Add the chicken, garlic and ginger and continue to cook until lightly brown.<\/li><li data-step-index=\"3\" id=\"mv_create_14_4\">Add the carrots, sweet potato and spices and mix to coat<\/li><li data-step-index=\"4\" id=\"mv_create_14_5\">Add the lentils, passata and stock and bring to a boil.<\/li><li data-step-index=\"5\" id=\"mv_create_14_6\">Reduce heat to low, cover and simmer for approx 35-40 mins until chicken, sweet potato and lentils are cooked. If the sauce reduces down too much, add a little more stock<\/li><li data-step-index=\"6\" id=\"mv_create_14_7\">Season with some salt and black pepper to taste.<\/li><li data-step-index=\"7\" id=\"mv_create_14_8\">Sprinkle with freshly chopped coriander<\/li><li data-step-index=\"8\" id=\"mv_create_14_9\">Serve with your choice of sides<\/li><\/ol><p><strong>Instant Pot\/Pressure Cooker<\/strong><\/p><ol><li data-step-index=\"9\" id=\"mv_create_14_10\">Spray the inner pan of the instant pot with cooking oil spray and set to saut\u00e9s mode.<\/li><li data-step-index=\"10\" id=\"mv_create_14_11\">Once hot, Add onion and fry until softened<\/li><li data-step-index=\"11\" id=\"mv_create_14_12\">Add the chicken, garlic and ginger and continue to cook until lightly brown.<\/li><li data-step-index=\"12\" id=\"mv_create_14_13\">Add the carrots, sweet potato and spices and mix to coat<\/li><li data-step-index=\"13\" id=\"mv_create_14_14\">Add the lentils, passata and stock<\/li><li data-step-index=\"14\" id=\"mv_create_14_15\">Place the lid on the Instant Pot<\/li><li data-step-index=\"15\" id=\"mv_create_14_16\">Press the \u201cmanual\u201d button and set the Instant Pot to high pressure for 10 mins<\/li><li data-step-index=\"16\" id=\"mv_create_14_17\">When the instant pot finishes cooking allow the pressure to release naturally for 10 mins and then release any remaining pressure manually.<\/li><li data-step-index=\"17\" id=\"mv_create_14_18\">Season to taste with salt and black pepper.<\/li><li data-step-index=\"18\" id=\"mv_create_14_19\">Sprinkle with freshly chopped coriander<\/li><li data-step-index=\"19\" id=\"mv_create_14_20\">Serve with your choice of sides<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly\u00a0<\/strong>- use gluten free stock<\/li><li><strong>Dairy Free Friendly<\/strong><\/li><li><strong>Freezer Friendly \u2744\ufe0f<\/strong><\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3kM2LlY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31259\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/11\/61BLzAUn2GL._AC_SL1500_.jpg\" alt=\"W\u00fcsthof CLASSIC Santoku Knife\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tW\u00fcsthof CLASSIC Santoku Knife\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31260\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31261\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/35DDB4s\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31262\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/05\/81ykuGJoCeL._AC_SL1500_-2.jpg\" alt=\"Instant Pot Duo 7 in 1 Pressure Cooker\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tInstant Pot Duo 7 in 1 Pressure Cooker\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3Dd4fQG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31263\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/61xH7IFuVlL._AC_SY450_.jpg\" alt=\"All-clad Hard\u00a0\nAnodized Nonstick PAN\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-clad Hard\u00a0\nAnodized Nonstick PAN\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 352<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 129mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 452mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 27g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 37g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tIndian\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/chicken-sweet-pot-lentil-curry-recipe-15-180x180.jpg 180w, 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Allow the curry to cool completely before transferring it to airtight containers or freezer bags. Properly stored, it can be kept in the freezer for up to 3 months. When ready to enjoy, simply thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave until heated through.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/chicken-sweet-potato-and-lentil-curry#faq-question-1712105731518","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/chicken-sweet-potato-and-lentil-curry#faq-question-1712105731518","name":"Can I use a different type of lentils instead of red lentils?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It's best to stick with red lentils for this recipe. Red lentils cook relatively quickly and break down easily, creating a thick and hearty texture that complements the other ingredients in the curry. Using a different type of lentil may require adjustments to the cooking time and liquid ratio, potentially affecting the overall consistency and flavour of the dish.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/chicken-sweet-potato-and-lentil-curry#faq-question-1712105757899","position":3,"url":"https:\/\/www.slimmingeats.com\/blog\/chicken-sweet-potato-and-lentil-curry#faq-question-1712105757899","name":"Can I use chicken breast instead of chicken thighs?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, chicken breast can be used as a substitute for chicken thighs. However, it's worth noting that chicken thighs are preferred for their juiciness and ability to contribute to the rich flavour of the curry. Chicken breast has a tendency to dry out more easily and may affect the consistency and flavour of the sauce. 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