{"id":2677,"date":"2010-09-11T16:23:21","date_gmt":"2010-09-11T21:23:21","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/chilli-beef-noodles"},"modified":"2024-03-19T13:04:13","modified_gmt":"2024-03-19T18:04:13","slug":"chilli-beef-noodles","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/chilli-beef-noodles","title":{"rendered":"Chilli Beef Noodles"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" data-pin-title=\"Chilli Beef Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1.jpg\" alt=\"Chilli beef noodles cooking in a beige non-stick frying pan with a wooden handle. A wooden spoon is placed in the pan.\" data-skip-lazy class=\"wp-image-42359\" title=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-5-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>What makes it so special? Well, apart from its delicious taste, it's the perfect balance of spice. Fresh chillies provide a satisfying heat, while the secret ingredient-<strong><a href=\"https:\/\/amzn.to\/43o9Ktb\" rel=\"sponsored nofollow\">Sambal Oelek<\/a> <\/strong>chilli paste-adds a unique depth of flavour. <\/p>\n<\/div><\/div>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"calories-in-chilli-beef-noodles\"   class=\"wp-block-heading\">Calories in Chilli Beef Noodles<\/h2>\n\n\n\n<p>These chilli beef noodles serves 4 and is 437 calories per serving.<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/500-calories\"><strong>400+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredients-needed\"   class=\"wp-block-heading\">Ingredients Needed<\/h2>\n\n\n\n<p>Here are some notes on the ingredients used in this recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ground Beef (Mince):<\/strong> I use extra lean (5% fat) which has all that great flavour but lower in calories<\/li>\n\n\n\n<li><strong>Onion:<\/strong> just a regular white or brown onion<\/li>\n\n\n\n<li><strong>Bell Peppers:<\/strong> a mixture of both red and green bell peppers are used for colour and to add some veggies to the dish. <\/li>\n\n\n\n<li><strong>Garlic:<\/strong>&nbsp;fresh garlic minced, but lazy or jarred mince garlic is fine also.<\/li>\n\n\n\n<li><strong>Ginger:<\/strong> fresh finely grated ginger, but ginger paste can be used also. <\/li>\n\n\n\n<li><strong>Soy Sauce: <\/strong>This recipe calls for a blend of both light and dark soy sauce. Opt for high-quality Chinese brands to achieve the best flavour and colour; personally, I recommend Lee Kum Kee and Pearl River Bridge<\/li>\n\n\n\n<li><strong>Sambal Oelek: <\/strong>An Indonesian chili paste that packs a punch of flavour and heat, adding that extra kick to your dish.<\/li>\n\n\n\n<li><strong>Maple Syrup: <\/strong>used to add a little sweetness and balance the heat from the sambal oelek <\/li>\n\n\n\n<li><strong>Tomato Paste (Puree):&nbsp;<\/strong>a concentrated paste that comes in a tube or small can<\/li>\n\n\n\n<li><strong>Noodles:<\/strong> use either thin rice noodles or my preferred choice is spaghettini <\/li>\n\n\n\n<li><strong>Low Calorie Spray Oil:<\/strong> Use your preferred choice of low calorie spray, I prefer olive oil or avocado sprays without any added emulsifiers.<\/li>\n\n\n\n<li><strong>Spring Onions (Scallions) <\/strong>- green part of the onion only, used for a garnish<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" data-pin-title=\"Chilli Beef Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1.jpg\" alt=\"Chilli beef noodles cooking in a beige non-stick frying pan with a wooden handle. A wooden spoon is placed in the pan.\" class=\"wp-image-42331\" title=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-2-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"variations-and-additions\"   class=\"wp-block-heading\"><strong>Variations and Additions<\/strong><\/h2>\n\n\n\n<p>Elevate your chilli beef noodles to new heights with these tantalizing variations and additions.<\/p>\n\n\n\n<ol class=\"is-style-circle-number-list wp-block-list\">\n<li><strong>Noodle Variations<\/strong>: Experiment with different types and shapes of noodles to switch up the texture and flavour. Try using egg noodles or a wider rice noodle.<\/li>\n\n\n\n<li><strong>Protein Options<\/strong>: Instead of ground beef, try using pork or ground chicken or turkey for a lighter alternative. For a vegetarian twist, substitute the beef with meat free crumbles like quorn<\/li>\n\n\n\n<li><strong>Additional Veggies<\/strong>: Feel free to add more vegetables to amp up the nutritional content and add variety to your dish. Consider tossing in some sliced mushrooms, shredded cabbage, or thinly sliced carrots for extra crunch and color.<\/li>\n\n\n\n<li><strong>Spice Level<\/strong>: Adjust the spice level to suit your taste preferences. If you like it extra hot, increase the amount of Sambal Oelek or add a dash of red pepper flakes. For a milder version, reduce the amount of Sambal Oelek or omit it altogether.<\/li>\n\n\n\n<li><strong>Crunchy Toppings<\/strong>: Top your noodles with some crushed peanuts or sesame seeds for added texture and flavor.<\/li>\n\n\n\n<li><strong>Sauce Variations<\/strong>: Experiment with different sauces to customize the flavour profile of your dish. Try adding a splash of fish sauce for a savory umami kick, or drizzle some sesame oil for a nutty aroma.<\/li>\n\n\n\n<li><strong>Fried Egg<\/strong>: For a hearty meal, top your chili beef noodles with a fried egg. The creamy yolk adds richness and depth to the dish.<\/li>\n<\/ol>\n\n\n\n<p>These variations and additions allow you to customize your chilli beef noodles based on the ingredients you have available, creating a unique and exciting dish every time.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-lightbulb\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"best-pan-for-stir-fries-and-noodles\"   class=\"wp-block-heading\">Best Pan for Stir Fries and Noodles<\/h2>\n\n\n\n<p>Selecting the right pan is crucial for achieving the best results when making stir-fry noodles. Here are some key considerations:<\/p>\n\n\n\n<ul class=\"is-style-feast-list wp-block-list\">\n<li><strong>Large Flat-Bottomed Frying Pan:<\/strong> If you're using an electric hob, a large flat-bottomed frying pan is ideal for stir-frying noodles. This type of pan provides stability and ensures even heat distribution, resulting in perfectly cooked noodles without the risk of instability on the hob surface.<\/li>\n\n\n\n<li><strong>Wok:<\/strong> For those with a gas hob, a traditional wok is an excellent choice for stir-frying noodles. Its curved shape allows for easy tossing and stirring, ensuring that the ingredients cook evenly. Additionally, the high sides of the wok prevent ingredients from spilling out as you toss them.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" data-pin-title=\"Chilli Beef Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1.jpg\" alt=\"Chilli beef noodles cooking in a beige non-stick frying pan with a wooden handle. A wooden spoon is placed in the pan.\" class=\"wp-image-42358\" title=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-6-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"tips-for-cooking-chilli-beef-noodles\"   class=\"wp-block-heading\" ><strong>Tips for <\/strong>Cooking Chilli Beef Noodles<\/h2>\n\n\n\n<p>Mastering this Chilli Beef Noodle recipe is easy with these straightforward tips:<\/p>\n\n\n\n<ol class=\"is-style-circle-number-list wp-block-list\">\n<li><strong>Prepare Noodles Thoughtfully:<\/strong> Once cooked, drain the noodles and lightly coat them with low-calorie spray to prevent sticking until ready for stir-frying.<\/li>\n\n\n\n<li><strong>Prep Ingredients in Advance:<\/strong> Ensure all ingredients are prepped and ready before firing up the pan. This ensures a smooth cooking process without interruptions.<\/li>\n\n\n\n<li><strong>Preheat Your Pan:<\/strong> Heat your pan adequately over medium-high heat before adding ingredients. This prevents sticking and ensures quick, even cooking.<\/li>\n\n\n\n<li><strong>Maintain High Heat:<\/strong> Throughout the stir-frying process, keep the heat high to achieve optimal flavour and texture. Taking your time to properly brown the meat or protein adds richness and depth to the dish, enhancing both flavour and colour.<\/li>\n\n\n\n<li><strong>Avoid Overcrowding:<\/strong> Resist the temptation to overcrowd the pan. Cooking in batches ensures everything gets evenly coated and prevents a soggy mess. Overcrowding also hinders the browning process.<\/li>\n\n\n\n<li><strong>Follow Package Instructions:<\/strong> Different noodle brands may have varied cooking times and methods. Always refer to the package instructions for best results.<\/li>\n\n\n\n<li><strong>Frequent Tossing:<\/strong> Ensure even cooking and prevent sticking by frequently tossing the noodles and ingredients with utensils. However, be cautious not to over-stir, as this could cause the ingredients to break apart.<\/li>\n<\/ol>\n\n\n\n<p>By following these tips, you'll consistently produce delicious stir-fried noodle dishes with perfectly coated noodles and flavorful results. Happy cooking!<\/p>\n<\/div><\/div>\n\n\n\n<h2 id=\"more-noodle-recipes\"   class=\"wp-block-heading\">More Noodle Recipes:<\/h2>\n\n\n\n<p>Love a simple quick noodle dish? check out these other recipes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/hoisin-chicken-with-noodles\"><strong>Hoisin Chicken with Noodles<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-singapore-noodles\"><strong>Chicken Singapore Noodles<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/drunken-chicken-noodles-pad-kee-mao\"><strong>Drunken Chicken Noodles (Pad Kee Mao)<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/easy-peanut-chicken-noodles\"><strong>Easy Peanut Chicken Noodles<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-noodles\"><strong>Yakitori Chicken and Noodles<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/chilli-beef-noodles\"><strong>Chilli Beef Noodles<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" data-pin-title=\"Chilli Beef Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1.jpg\" alt=\"Chilli beef noodles cooking on a speckled blue green and brown plate with fork placed into noodles\" class=\"wp-image-42360\" title=\"Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or chilli con carne.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-9-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"lets-connect\"   class=\"wp-block-heading has-text-align-center\"><strong>Let's Connect!!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Come and follow me on:<\/p>\n\n\n<div class=\"feast-social-media feast-social-media--align-center\" ><a class=\"social-media__link\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Facebook\" data-wpel-link=\"ignore\" 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Chilli Beef Noodles\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":4,\"description\":\"Enjoy this Savoury Fusion of Flavours with our Chilli Beef Noodles recipe - featuring lean beef mince, noodles, vibrant veggies, and a delicious stir fry sauce with a kick of chilli heat from Sambal Oelek.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/chilli-beef-noodles-11-1-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/chilli-beef-noodles-11-1-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/chilli-beef-noodles-11-1-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/chilli-beef-noodles-11-1-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/09\\\/chilli-beef-noodles-11-1-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Asian\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT12M\",\"performTime\":\"PT12M\",\"totalTime\":\"PT22M\",\"recipeIngredient\":[\"240g (8.4oz) of uncooked spaghettini (or thin rice noodles)\",\"400g (14oz)  of extra lean ground beef (mince)\",\"1 onion, finely diced\",\"1 red pepper, finely diced\",\"1 green pepper, finely diced\",\"2 teaspoons of minced garlic (or garlic cloves)\",\"2 teaspoons of grated fresh ginger\",\"4 tablespoons (\\u00bc cup) of light soy sauce\",\"1 tablespoon of dark soy sauce\",\"3 tablespoons of maple syrup\",\"4 tablespoons of sambal oelek\",\"1 tablespoon of tomato paste\",\"3 spring onions (green part), finely sliced\",\"low calorie spray oil\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Cook spaghettini according to package directions. Drain, spray with low calorie spray and toss to. coat and set aside.\",\"position\":1,\"name\":\"Cook spaghettini according to package directions. Drain, spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles#mv_create_727_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a large frying pan or wok with some low calorie spray. Add the mince, onion, peppers, ginger and garlic and cooked until the mince is brown and the peppers and onion and softened.\",\"position\":2,\"name\":\"Spray a large frying pan or wok with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles#mv_create_727_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the soy sauce, maple syrup, sambal oelek and tomato paste to a bowl and mix to combine.\",\"position\":3,\"name\":\"Add the soy sauce, maple syrup, sambal oelek...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles#mv_create_727_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add into the mince and mix to coat.\",\"position\":4,\"name\":\"Add into the mince and mix to coat.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles#mv_create_727_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the noodles and toss until all the noodles are coated in the sauce and everything is warmed through.\",\"position\":5,\"name\":\"Add in the noodles and toss until all...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles#mv_create_727_5\"},{\"@type\":\"HowToStep\",\"text\":\"Season with some black pepper and Sprinkle with the chopped spring onion.\",\"position\":6,\"name\":\"Season with some black pepper and Sprinkle with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles#mv_create_727_6\"},{\"@type\":\"HowToStep\",\"text\":\"Serve and Enjoy!!!\",\"position\":7,\"name\":\"Serve and Enjoy!!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles#mv_create_727_7\"}],\"keywords\":\"noodles, chilli beef, sambal, spaghettini, chilli, mince, low calorie\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"437 calories\",\"carbohydrateContent\":\"62 grams carbohydrates\",\"cholesterolContent\":\"19 milligrams cholesterol\",\"fatContent\":\"7 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"31 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"1410 milligrams sodium\",\"sugarContent\":\"14 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"1 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.7\",\"reviewCount\":7},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chilli-beef-noodles\"}<\/script>\t<h2 id=\"recipe-card\"   class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-727\" class=\"mv-create-card mv-create-card-727 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 id=\"chilli-beef-noodles\"   class=\"mv-create-title mv-create-title-primary\">Chilli Beef Noodles<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Chilli%20Beef%20Noodles\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F09%2Fchilli-beef-noodles-11-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fchilli-beef-noodles\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Chilli Beef Noodles\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1.jpg\">\t<div id=\"mv-create-727\" class=\"mv-create-reviews\" data-mv-create-id=\"727\" data-mv-create-rating=\"4.7\" data-mv-create-total-ratings=\"7\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/727\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/727\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Enjoy this Savoury Fusion of Flavours with our Chilli Beef Noodles recipe - featuring lean beef mince, noodles, vibrant veggies, and a delicious stir fry sauce with a kick of chilli heat from Sambal Oelek.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">12 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">22 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"325089\">\n\t\t\t\t\t\t\t240g (8.4oz) of uncooked spaghettini (or thin rice noodles)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"325090\">\n\t\t\t\t\t\t\t400g (14oz)  of extra lean ground beef (mince)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"325091\">\n\t\t\t\t\t\t\t1 onion, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"325092\">\n\t\t\t\t\t\t\t1 red pepper, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"325093\">\n\t\t\t\t\t\t\t1 green pepper, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"325094\">\n\t\t\t\t\t\t\t2 teaspoons of minced garlic (or garlic cloves)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"325095\">\n\t\t\t\t\t\t\t2 teaspoons of grated fresh ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"325096\">\n\t\t\t\t\t\t\t4 tablespoons (\u00bc cup) of light soy sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"325097\">\n\t\t\t\t\t\t\t1 tablespoon of dark soy sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"325098\">\n\t\t\t\t\t\t\t3 tablespoons of maple syrup\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"325099\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/43o9Ktb\" rel=\"nofollow\" target=\"_blank\">4 tablespoons of sambal oelek<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"325100\">\n\t\t\t\t\t\t\t1 tablespoon of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"325101\">\n\t\t\t\t\t\t\t3 spring onions (green part), finely sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"325102\">\n\t\t\t\t\t\t\tlow calorie spray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_727_1\">Cook spaghettini according to package directions. Drain, spray with low calorie spray and toss to. coat and set aside.<\/li><li data-step-index=\"1\" id=\"mv_create_727_2\">Spray a large frying pan or wok with some low calorie spray. Add the mince, onion, peppers, ginger and garlic and cooked until the mince is brown and the peppers and onion and softened. <\/li><li data-step-index=\"2\" id=\"mv_create_727_3\">Add the soy sauce, maple syrup, sambal oelek and tomato paste to a bowl and mix to combine. <\/li><li data-step-index=\"3\" id=\"mv_create_727_4\">Add into the mince and mix to coat. <\/li><li data-step-index=\"4\" id=\"mv_create_727_5\">Add in the noodles and toss until all the noodles are coated in the sauce and everything is warmed through.<\/li><li data-step-index=\"5\" id=\"mv_create_727_6\">Season with some black pepper and Sprinkle with the chopped spring onion.<\/li><li data-step-index=\"6\" id=\"mv_create_727_7\">Serve and Enjoy!!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/43o9Ktb\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-30612\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/51EObsZWbUL._AC_.jpg\" alt=\"Sambal Oelek\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSambal Oelek\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 437<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 19mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1410mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 62g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 14g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 31g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAsian\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/chilli-beef-noodles-11-1.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"727\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Get ready to dive into a bowlful of flavour with Chilli Beef Noodles! This Asian-inspired dish offers a delightful blend of ingredients that will tantalize your taste buds. When I'm in need of a quick and satisfying meal, this recipe is always my top choice. It's a refreshing departure from the usual spaghetti bolognese or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42362,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1453,1443,1037,18,1609,1722,1874,1878,17,1457,87,1454,222],"class_list":{"0":"post-2677","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-by-course","9":"category-by-ingredient","10":"category-dairy-free","11":"category-main-course","12":"category-kid-friendly","13":"category-ground-beef","14":"category-high-protein-recipes","15":"category-high-protein-dinners","16":"category-lunch","17":"category-meat","18":"category-noodles","19":"category-recipes","20":"category-slimming-friendly","21":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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