{"id":2671,"date":"2010-09-07T20:40:28","date_gmt":"2010-09-08T00:40:28","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/lamb-meatball-and-bean-curry"},"modified":"2024-09-17T12:57:58","modified_gmt":"2024-09-17T17:57:58","slug":"lamb-meatball-and-bean-curry","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/lamb-meatball-and-bean-curry","title":{"rendered":"Lamb Meatball and Bean Curry"},"content":{"rendered":"\n<p>Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-1.jpg\" alt=\"lamb meatballs and bean curry in pan on wooden board, with wooden spoon\" data-skip-lazy class=\"wp-image-20529\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-1-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Lamb has got to be one of the best choices of meat for a curry, don't you think? It just has a unique flavour and goes amazingly well with all those spices.<\/p>\n\n\n\n<p>Most get put off using ground lamb (mince) on Slimming Eats because it's pretty darn hard to find a less than 5% fat variety. However you should never let that sway you, while it's great to have healthy meals, sometimes you just have to have what you fancy.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-6.jpg\" alt=\"close up of lamb meatballs and bean curry\" class=\"wp-image-20530\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-6.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-6-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-6-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-6-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Ground lamb (mince), even though it has fat, is not too bad once divided into portions, if you use a smaller amount paired along with lots of healthy vegetables or legumes.<\/p>\n\n\n\n<p>Just always double check the fat value of the ground lamb you use, as it can vary from store to store.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-7.jpg\" alt=\"pan of lamb meatball and bean curry \" class=\"wp-image-20531\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-7.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-7-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-7-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-7-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>I love using a six bean blend for this Lamb Meatball and Bean Curry. The canned six bean blend contains chickpeas, red and white kidney beans, black-eyed peas, romano beans and baby lima beans. Meaning this dish is has a great source of protein.<\/p>\n\n\n\n<p>If you have trouble finding a similar canned mix, you can just use a similar bean of choice - chickpeas are great, as are white beans.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-10.jpg\" alt=\"over the tip view bowl of lamb meatball and bean curry with rice with fork\" class=\"wp-image-20533\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-10.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-10-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-10-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-10-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>This lamb Meatball and Bean Curry will go with various different sides. I tend to just go for regular steamed basmati rice. But you could also serve it with this <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/zucchini-pilaf\" target=\"_blank\" rel=\"false noopener\">Zucchini Pilau Rice<\/a><\/strong><\/span> or<strong> <a href=\"https:\/\/www.slimmingeats.com\/blog\/sweet-corn-pilau-rice\" target=\"_blank\" rel=\"false noopener\"><span style=\"color: #874149;\">Sweet Corn Pilau Rice<\/span><\/a><\/strong> and if you don't fancy rice, then my Perfect Oven Chips are also a great choice.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>If you would like to turn this Lamb Meatballs and Bean Curry into a Indian Fakeaway Night - check out some of these Indian Fakeaway Recipes:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/indian-spiced-corn-on-the-cob\" rel=\"bookmark\">Indian Spiced Corn on the Cob<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/delicious-healthy-vegetable-pakoras\" rel=\"bookmark\">Delicious Healthy Vegetable Pakoras<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/red-lentil-dhal\" rel=\"bookmark\">Easy Red Lentil Dhal<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/low-syn-best-ever-chicken-korma\" rel=\"bookmark\">Best Ever Chicken Korma<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/bombay-butternut-squash\" rel=\"bookmark\">Bombay Butternut Squash<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/oven-baked-onion-bhaji\" rel=\"bookmark\">Oven Baked Onion Bhaji<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/tandoori-chicken\" rel=\"bookmark\">Tandoori Chicken<\/a><\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<p>and if you need more recipe ideas - Head on over to my <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"false noopener\">FULL RECIPE INDEX<\/a><\/strong> where you will find over 500+ delicious Slimming Eats recipes to choose from and all are searchable by meal type, ingredie<em>nts etc.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg\" alt=\"bowl of lamb meatball with bean curry with rice and pan in background\" class=\"wp-image-20534\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Another option is to use lean cuts of lamb instead of mince, or even beef and if you are cooking for less than 4 people, you will be pleased to know this Lamb Meatball and Bean Curry is perfect for freezing. So tub up those leftovers and freeze them for another day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>HOW CAN I ADD A \u2153 VEGETABLES TO THIS LAMB MEATBALL AND BEAN CURRY?<\/strong><\/span><\/h2>\n\n\n\n<p>There are already some vegetables in the curry itself, but you can easily up those with your choice of side, reduce you rice portion and serve with some additional side vegetables, or you could skip the rice altogether and go for this yummy <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-cauliflower-rice\" target=\"_blank\" rel=\"false noopener\">Roasted Cauliflower Rice<\/a><\/strong><\/span>&nbsp;or <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-cauliflower-rice\" target=\"_blank\" rel=\"false noopener\">Roasted Butternut Squash and Cauliflower Rice.<\/a><\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-14.jpg\" alt=\"close up of lamb meatball with bean curry and rice in bowl\" class=\"wp-image-20536\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-14.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-14-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-14-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-14-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>WHAT KITCHEN ITEMS DO I NEED&nbsp;TO MAKE THIS LAMB MEATBALL AND BEAN CURRY?<\/strong><\/span><\/h2>\n\n\n\n<div>\n<ul>\n<li><strong><a href=\"http:\/\/amzn.to\/2gr58eO\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/li>\n<li><strong><a href=\"http:\/\/amzn.to\/2wm54ax\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n<li><strong><a href=\"http:\/\/amzn.to\/2wm6ZvZ\" target=\"_blank\" rel=\"noopener\">Measuring Jug<\/a><\/strong><\/li>\n<li><a href=\"http:\/\/amzn.to\/2kg0MNc\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Mixing Bowl<\/strong><\/a><\/li>\n<li><strong><a href=\"http:\/\/amzn.to\/2fWRUKe\" target=\"_blank\" rel=\"noopener\">Chopping Board<\/a><\/strong><\/li>\n<li><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener\"><strong>Santoku Knife<\/strong><\/a> (perfect knife for chopping veg)<\/li>\n<li><strong><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener\">Wooden Spoon<\/a><\/strong><\/li>\n<li><b><a href=\"http:\/\/amzn.to\/2wyrWUl\" target=\"_blank\" rel=\"noopener\">Deep Saucepan<\/a><\/b><\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-13.jpg\" alt=\"lamb meatball with bean curry in bowl on blue placemat with pan in background\" class=\"wp-image-20535\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-13.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-13-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-13-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-13-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Always love to finish off any curry with a good sprinkling of fresh chopped Cilantro (coriander). It's not to everyone's taste, some hate it, but I LOVE the flavour it gives, so much so, I sometimes add a little bit to salads. Totally optional of course, it won't affect the Lamb Meatball and Bean Curry if you don't add it.<\/p>\n\n\n\n<p>If you love a dollop of yoghurt on your curry too, feel free to add some. I didn't this time around, but I often like a bit of mint yoghurt on the side. I just mix fat-free plain yoghurt with a little lemon juice, salt, pinch of turmeric for that yellow authentic colour like from the Indian and fresh chopped Mint, must be fresh - yum!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-16.jpg\" alt=\"extreme close up of lamb meatball and bean curry \" class=\"wp-image-20538\" title=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. Gluten Free, Dairy Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-16.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-16-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-16-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-16-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"nofollow noopener\">FACEBOOK<\/a> |<\/strong>&nbsp;<strong><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\">INSTAGRAM<\/a> | <a style=\"color: #874149;\" href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"nofollow noopener\">PINTEREST<\/a> |&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"nofollow noopener\">TWITTER<\/a>&nbsp;|<\/strong> <\/span>and<span style=\"color: #874149;\"><strong> <a style=\"color: #874149;\" href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener\">YOUTUBE,<\/a>&nbsp;<\/strong><\/span>don't forget come follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES &#x1f642;<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also <span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener\">subscribe<\/a><\/span> to Slimming Eats to keep up to date on all new recipes.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON<span style=\"color: #874149;\"> <a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong>INSTAGRAM<\/strong><\/a><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Lamb Meatball and Bean Curry | Slimming Eats\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":4,\"description\":\"This recipe is gluten free, dairy free, Slimming Eats and Weight Watchers friendly\\n\\nWW Smart Points - 8\\n\\n*suitable for 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curry:\",\"1 onion, finely chopped\",\"2 carrots, finely diced\",\"2 cloves of garlic, crushed\",\"1 teaspoon of fresh minced ginger\",\"1 bay leaf\",\"2 cloves\",\"1 tbs of ground coriander\",\"2 tbs of ground cumin\",\"0.5 to 1 teaspoon of chilli flakes (or use 1-2 fresh deseeded red chilli, depending on spice level you like)\",\"1 teaspoon of turmeric\",\"1 cup (240ml) of passata (or crushed tomatoes)\",\"2 cups (480ml) of lamb or chicken stock\",\"400g of mixed beans, canned\",\"spray oil\",\"Salt and Pepper to season\",\"fresh chopped coriander (optional)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"In a large bowl, add all the ingredients for the meatballs and bind together thoroughly, form into 16 equal size meatballs\",\"position\":1,\"name\":\"In a large bowl, add all the ingredients...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium-high heat with spray oil and brown on all sides, remove and set aside.\",\"position\":2,\"name\":\"Spray a frying pan over a medium-high heat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_2\"},{\"@type\":\"HowToStep\",\"text\":\"respray the frying pan with spray oil, add the onion, garlic and ginger and gently fry for approx 2 mins until softened.\",\"position\":3,\"name\":\"respray the frying pan with spray oil, add...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the carrots and all spices and stir to evenly coat.\",\"position\":4,\"name\":\"Add the carrots and all spices and stir...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the passata and stock, bring to the boil, then reduce heat and re-add meatballs and mixed beans\",\"position\":5,\"name\":\"Add the passata and stock, bring to the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_5\"},{\"@type\":\"HowToStep\",\"text\":\"Simmer on a low heat covered for approx 30 mins.\\u00a0\",\"position\":6,\"name\":\"Simmer on a low heat covered for approx...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_6\"},{\"@type\":\"HowToStep\",\"text\":\"Season well with salt and pepper.\",\"position\":7,\"name\":\"Season well with salt and pepper.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_7\"},{\"@type\":\"HowToStep\",\"text\":\"Serve topped with fresh coriander (optional)\",\"position\":8,\"name\":\"Serve topped with fresh coriander (optional)\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry#mv_create_738_8\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"378 calories\",\"carbohydrateContent\":\"23.4 grams carbohydrates\",\"cholesterolContent\":\"73 milligrams cholesterol\",\"fatContent\":\"20.6 grams fat\",\"fiberContent\":\"5.6 grams fiber\",\"proteinContent\":\"25.1 grams protein\",\"saturatedFatContent\":\"9.2 grams saturated fat\",\"servingSize\":\"1 serving\",\"sodiumContent\":\"370 milligrams sodium\",\"sugarContent\":\"5.5 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.5\",\"reviewCount\":4},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatball-and-bean-curry\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-738\" class=\"mv-create-card mv-create-card-738 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Lamb Meatball and Bean Curry | Slimming Eats<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Lamb%20Meatball%20and%20Bean%20Curry%20%7C%20Slimming%20Eats\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F09%2Flamb-meatballs-and-bean-curry-11.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Flamb-meatball-and-bean-curry\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Lamb Meatball and Bean Curry | Slimming Eats\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-738\" class=\"mv-create-reviews\" data-mv-create-id=\"738\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"4\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/738\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/738\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, dairy free, Slimming Eats and Weight Watchers friendly<\/p>\n<p>WW Smart Points - 8<\/p>\n<p>*suitable for freezing<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">55 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"276471\">\n\t\t\t\t\t\t\tfor the meatballs:\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"276472\">\n\t\t\t\t\t\t\t455g\/1lb of lean lamb mince\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"276473\">\n\t\t\t\t\t\t\t1 garlic clove, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"276474\">\n\t\t\t\t\t\t\t1 teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"276475\">\n\t\t\t\t\t\t\t1 teaspoon of cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"276476\">\n\t\t\t\t\t\t\tfresh coriander, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"276477\">\n\t\t\t\t\t\t\tfor the curry:\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"276478\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"276479\">\n\t\t\t\t\t\t\t2 carrots, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"276480\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"276481\">\n\t\t\t\t\t\t\t1 teaspoon of fresh minced ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"276482\">\n\t\t\t\t\t\t\t1 bay leaf\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"276483\">\n\t\t\t\t\t\t\t2 cloves\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"276484\">\n\t\t\t\t\t\t\t1 tbs of ground coriander\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"276485\">\n\t\t\t\t\t\t\t2 tbs of ground cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"276486\">\n\t\t\t\t\t\t\t0.5 to 1 teaspoon of chilli flakes (or use 1-2 fresh deseeded red chilli, depending on spice level you like)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"276487\">\n\t\t\t\t\t\t\t1 teaspoon of turmeric\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"17\" data-ingredient-id=\"276488\">\n\t\t\t\t\t\t\t1 cup (240ml) of passata (or crushed tomatoes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"18\" data-ingredient-id=\"276489\">\n\t\t\t\t\t\t\t2 cups (480ml) of lamb or chicken stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"19\" data-ingredient-id=\"276490\">\n\t\t\t\t\t\t\t400g of mixed beans, canned\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"20\" data-ingredient-id=\"276491\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"21\" data-ingredient-id=\"276492\">\n\t\t\t\t\t\t\tSalt and Pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"22\" data-ingredient-id=\"276493\">\n\t\t\t\t\t\t\tfresh chopped coriander (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_738_1\">In a large bowl, add all the ingredients for the meatballs and bind together thoroughly, form into 16 equal size meatballs<\/li><li data-step-index=\"1\" id=\"mv_create_738_2\">Spray a frying pan over a medium-high heat with spray oil and brown on all sides, remove and set aside.<\/li><li data-step-index=\"2\" id=\"mv_create_738_3\">respray the frying pan with spray oil, add the onion, garlic and ginger and gently fry for approx 2 mins until softened.<\/li><li data-step-index=\"3\" id=\"mv_create_738_4\">Add the carrots and all spices and stir to evenly coat.<\/li><li data-step-index=\"4\" id=\"mv_create_738_5\">Add the passata and stock, bring to the boil, then reduce heat and re-add meatballs and mixed beans<\/li><li data-step-index=\"5\" id=\"mv_create_738_6\">Simmer on a low heat covered for approx 30 mins.&nbsp;<\/li><li data-step-index=\"6\" id=\"mv_create_738_7\">Season well with salt and pepper.<\/li><li data-step-index=\"7\" id=\"mv_create_738_8\">Serve topped with fresh coriander (optional)<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 378<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 20.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 9.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 73mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 370mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 23.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 5.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 25.1g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"738\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-738\" class=\"mv-create-card mv-create-card-738 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Lamb Meatball and Bean Curry | Slimming Eats<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Lamb%20Meatball%20and%20Bean%20Curry%20%7C%20Slimming%20Eats\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F09%2Flamb-meatballs-and-bean-curry-11.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Flamb-meatball-and-bean-curry\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Lamb Meatball and Bean Curry | Slimming Eats\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/09\/lamb-meatballs-and-bean-curry-11-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-738\" class=\"mv-create-reviews\" data-mv-create-id=\"738\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"4\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/738\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/738\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, dairy free, Slimming Eats and Weight Watchers friendly<\/p>\n<p>WW Smart Points - 8<\/p>\n<p>*suitable for freezing<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">55 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"276471\">\n\t\t\t\t\t\t\tfor the meatballs:\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"276472\">\n\t\t\t\t\t\t\t455g\/1lb of lean lamb mince\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"276473\">\n\t\t\t\t\t\t\t1 garlic clove, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"276474\">\n\t\t\t\t\t\t\t1 teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"276475\">\n\t\t\t\t\t\t\t1 teaspoon of cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"276476\">\n\t\t\t\t\t\t\tfresh coriander, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"276477\">\n\t\t\t\t\t\t\tfor the curry:\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"276478\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"276479\">\n\t\t\t\t\t\t\t2 carrots, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"276480\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"276481\">\n\t\t\t\t\t\t\t1 teaspoon of fresh minced ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"276482\">\n\t\t\t\t\t\t\t1 bay leaf\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"276483\">\n\t\t\t\t\t\t\t2 cloves\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"276484\">\n\t\t\t\t\t\t\t1 tbs of ground coriander\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"276485\">\n\t\t\t\t\t\t\t2 tbs of ground cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"276486\">\n\t\t\t\t\t\t\t0.5 to 1 teaspoon of chilli flakes (or use 1-2 fresh deseeded red chilli, depending on spice level you like)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"276487\">\n\t\t\t\t\t\t\t1 teaspoon of turmeric\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"17\" data-ingredient-id=\"276488\">\n\t\t\t\t\t\t\t1 cup (240ml) of passata (or crushed tomatoes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"18\" data-ingredient-id=\"276489\">\n\t\t\t\t\t\t\t2 cups (480ml) of lamb or chicken stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"19\" data-ingredient-id=\"276490\">\n\t\t\t\t\t\t\t400g of mixed beans, canned\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"20\" data-ingredient-id=\"276491\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"21\" data-ingredient-id=\"276492\">\n\t\t\t\t\t\t\tSalt and Pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"22\" data-ingredient-id=\"276493\">\n\t\t\t\t\t\t\tfresh chopped coriander (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_738_1\">In a large bowl, add all the ingredients for the meatballs and bind together thoroughly, form into 16 equal size meatballs<\/li><li data-step-index=\"1\" id=\"mv_create_738_2\">Spray a frying pan over a medium-high heat with spray oil and brown on all sides, remove and set aside.<\/li><li data-step-index=\"2\" id=\"mv_create_738_3\">respray the frying pan with spray oil, add the onion, garlic and ginger and gently fry for approx 2 mins until softened.<\/li><li data-step-index=\"3\" id=\"mv_create_738_4\">Add the carrots and all spices and stir to evenly coat.<\/li><li data-step-index=\"4\" id=\"mv_create_738_5\">Add the passata and stock, bring to the boil, then reduce heat and re-add meatballs and mixed beans<\/li><li data-step-index=\"5\" id=\"mv_create_738_6\">Simmer on a low heat covered for approx 30 mins.&nbsp;<\/li><li data-step-index=\"6\" id=\"mv_create_738_7\">Season well with salt and pepper.<\/li><li data-step-index=\"7\" id=\"mv_create_738_8\">Serve topped with fresh coriander (optional)<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 378<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 20.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 9.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 73mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 370mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 23.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 5.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 25.1g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; 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Lamb has got to be one of the best choices of meat for a curry, don't you think? It just has a unique flavour and goes amazingly well with all those spices. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20534,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1489,1453,1443,1455,158,1888,1037,18,1476,1608,1036,330,1531,126,1457,1454],"class_list":{"0":"post-2671","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beans","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-chickpeas","12":"category-curry","13":"category-dairy-free","14":"category-main-course","15":"category-fakeaway","16":"category-freezer-friendly","17":"category-gluten-free","18":"category-grains-and-legumes","19":"category-indian","20":"category-lamb","21":"category-meat","22":"category-recipes","23":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lamb Meatball and Bean Curry | Slimming EatsRecipes<\/title>\n<meta name=\"description\" content=\"Amazing Indian Spiced Lamb Meatball and Bean Curry with a delicious flavoursome sauce, perfect with a variety of sides and suitable for freezing. 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