{"id":26131,"date":"2019-02-21T15:38:01","date_gmt":"2019-02-21T20:38:01","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=26131"},"modified":"2024-04-03T08:26:47","modified_gmt":"2024-04-03T13:26:47","slug":"breakfast-roll-bakes","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/breakfast-roll-bakes","title":{"rendered":"Breakfast Roll Bakes"},"content":{"rendered":"\n

Breakfast Roll Bakes - delicious baked wholemeal rolls filled with a yummy tomato sauce and baked egg topped with melted cheese. A perfect filling start to your day. <\/p>\n\n\n\n

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What is not to love? Especially because you can enjoy two of these in the morning using your healthy extras with a nice cup of tea or coffee.<\/p>\n\n\n\n

Just choose wholemeal rolls that are not more than the 60g allowance each and when you remove the centre, both rolls should weigh 60g :).<\/p>\n\n\n\n

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So there you have it, that's how you get to enjoy two of these bad boys.<\/p>\n\n\n\n

But before you go throwing out those bits of bread from the middle of the roll, why not keep it, blitz it to breadcrumbs in a food processor, lightly toast and you can use it for breadcrumbs for my KFC Chicken Feast<\/a><\/strong> or these yummy Chicken Goujons<\/a> <\/strong>tomorrow. <\/p>\n\n\n\n

I hate wasting any food, don't you?<\/p>\n\n\n\n

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Love different ideas for breakfast? Check out some of these other breakfast recipes: <\/p>\n\n\n\n