{"id":25422,"date":"2018-12-11T17:07:48","date_gmt":"2018-12-11T22:07:48","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=25422"},"modified":"2024-04-03T09:10:10","modified_gmt":"2024-04-03T14:10:10","slug":"instant-pot-honey-mustard-chicken","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/instant-pot-honey-mustard-chicken","title":{"rendered":"Instant Pot Honey Mustard Chicken"},"content":{"rendered":"\n<p>Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes. #chicken #instantpot #pressurecooker #honey #mustard  #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-3.jpg\" alt=\"instant pot honey mustard chicken in white dish, with rice and vegetable in background\" data-skip-lazy class=\"wp-image-25425\" title=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\u00a0#glutenfree #dairyfree #instantpot #pressurecooker #chicken  #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-3.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-3-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-3-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-3-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-3-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-3-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>This simple and easy dish is so quick to put together while not compromising on taste. I mean, what's not to like about Chicken in a Honey Mustard sauce? It's got to be one of the best flavour combinations, especially where kids are involved.<\/p>\n\n\n\n<p>I often get inspiration for my recipes, by just browsing what I have in the fridge and pantry and throwing some ingredients together that I feel will compliment each other well. So when I had some chicken breasts that needed to be cooked up. The honey in the pantry and dijon mustard in the fridge just seemed perfect.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes. #chicken #instantpot #pressurecooker #honey #mustard  #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-24.jpg\" alt=\"instant pot honey mustard chicken in white dish\" class=\"wp-image-25430\" title=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\u00a0#glutenfree #dairyfree #instantpot #pressurecooker #chicken  #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-24.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-24-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-24-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-24-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-24-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-24-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>But like with any chicken dish, I love it to have plenty of sauce. So to keep the calories pretty low and the Instant Pot Honey Mustard relatively healthy, I added in some chicken stock and then a little starch to thick. It gives all those yummy intense flavours without using too many calories.&nbsp;<\/p>\n\n\n\n<p>Best of all, this amazing Instant Pot Honey Mustard Chicken is cooked in the in the pressure cooker, so it's so quick and fuss-free for an easy weekday (or weekend meal).<\/p>\n\n\n\n<p>Never heard of an&nbsp;<strong><a href=\"http:\/\/amzn.to\/2bYAF9W\" target=\"_blank\" rel=\"nofollow noopener\">Instant Pot?<\/a><\/strong>&nbsp;- you are seriously missing out. It is the best kitchen gadget I have purchased. I love this thing so much, that I almost use it EVERY.SINGLE.DAY.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/amzn.to\/2LbGj5I\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/81ykuGJoCeL._SL1500_.jpg\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p>When cooking this Instant Pot Honey Mustard Chicken, after browning the chicken, we cook on high pressure for 0 minutes. That might seem rather odd and you may think, hey!! won't the chicken be uncooked and the answer is no.<\/p>\n\n\n\n<p>Chicken breast really doesn't take long to cook, and cooking it for any more than this in the instant pot will make it rather dry. Remember even though we are setting it to zero, it still has to come to pressure and then allowing the pressure to release part naturally will result in the chicken being perfectly cooked and tender. It's seriously yummy!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes. #chicken #instantpot #pressurecooker #honey #mustard  #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-15.jpg\" alt=\"instant pot honey mustard chicken in white dish\" class=\"wp-image-25429\" title=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\u00a0#glutenfree #dairyfree #instantpot #pressurecooker #chicken  #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-15.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-15-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-15-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-15-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-15-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-15-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Wondering what else you can cook in the Instant Pot? Check out these other recipes:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/firecracker-chicken-meatballs\" rel=\"bookmark\">FIRECRACKER CHICKEN MEATBALLS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/bombay-curry\" rel=\"bookmark\">BOMBAY BEEF CURRY<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/balsamic-braised-beef\" rel=\"bookmark\">BALSAMIC BRAISED BEEF<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-ginger-chicken\" rel=\"bookmark\">SPICY GINGER CHICKEN<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/braised-beef\" rel=\"bookmark\">BRAISED BEEF<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/pineapple-mexican-pork-carnitas-slow-cooker-and-pressure-cooker\" rel=\"bookmark\">PINEAPPLE MEXICAN PORK CARNITAS&nbsp;<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-chicken-and-vegetable-soup\" rel=\"bookmark\">SPICY CHICKEN AND VEGETABLE SOUP<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or head on over to my <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">FULL RECIPE INDEX<\/a><\/strong> with over 850+ delicious Slimming Recipes all fully searchable by meal type, ingredient, Weight Watchers Smart Points etc<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes. #chicken #instantpot #pressurecooker #honey #mustard  #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-16.jpg\" alt=\"instant pot honey mustard chicken in white dish on pattern placemat \" class=\"wp-image-25432\" title=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\u00a0#glutenfree #dairyfree #instantpot #pressurecooker #chicken  #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-16.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-16-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-16-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-16-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-16-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-16-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly <a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\" target=\"_blank\" rel=\"false noopener\"><strong>Slimming Facebook Support Group<\/strong><\/a> where you can get daily meal ideas and recipe ideas? Come&nbsp;and check us out, we'd love to have you join us.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\" target=\"_blank\" rel=\"false noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1640\" height=\"859\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/SlimmingEats-2.png\" alt=\"\" class=\"wp-image-25211\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/SlimmingEats-2.png 1640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/SlimmingEats-2-300x157.png 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/SlimmingEats-2-768x402.png 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/SlimmingEats-2-1024x536.png 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/SlimmingEats-2-735x385.png 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/SlimmingEats-2-560x293.png 560w\" sizes=\"auto, (max-width: 1640px) 100vw, 1640px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>How can I add a \u2153 vegetables to this Instant Pot Honey Mustard Chicken?<\/strong><\/span><\/h2>\n\n\n\n<p>I like to serve this with rice, so for my vegetables, I cooked some carrot in a little-salted water, just till tender and then sauteed with zucchini (courgette) in a pan with cooking oil spray and season with salt and black pepper. You literally only need to saute for a couple of minutes. I also added in some peas. Perfect for this Instant Pot Mustard Chicken.<\/p>\n\n\n\n<p>You could also swap out rice for <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-cauliflower-rice\" rel=\"false\">Roasted Cauliflower Rice<\/a><\/strong> or select your own vegetables of your choice.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes. #chicken #instantpot #pressurecooker #honey #mustard  #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-31.jpg\" alt=\"instant pot chicken in white bowl with rice and vegetables on patterned placemat\" class=\"wp-image-25433\" title=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\u00a0#glutenfree #dairyfree #instantpot #pressurecooker #chicken  #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-31.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-31-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-31-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-31-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-31-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-31-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>What Kitchen Items do I need to make this Instant Pot Honey Mustard Chicken?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/amzn.to\/2PGaHpC\" target=\"_blank\" rel=\"nofollow noopener\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QltdsR7WDaoGsk31iLdEqxIAAAFh7xtuXgEAAAFKAWkfsWE\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2fWRUKe\/ref=as_at?linkCode=w61&amp;imprToken=UFtis9hdvX3B7x0kefc8mg&amp;slotNum=2\" target=\"_blank\" rel=\"noopener\">Chopping Board<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm6ZvZ\" target=\"_blank\" rel=\"noopener\">Measuring Jug<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QltdsR7WDaoGsk31iLdEqxIAAAFh7xtuXgEAAAFKAWkfsWE\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2wtLEQd\/ref=as_at?linkCode=w61&amp;imprToken=UFtis9hdvX3B7x0kefc8mg&amp;slotNum=3\" target=\"_blank\" rel=\"noopener\"><strong>Santoku Knife<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm54ax\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/2MUY25h\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Wooden Spoon<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/2QNMizl\" target=\"_blank\" rel=\"nofollow noopener\">Instant Pot<\/a>&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes. #chicken #instantpot #pressurecooker #honey #mustard  #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-32.jpg\" alt=\"close up of instant pot honey mustard chicken in white bowl with rice and vegetables\" class=\"wp-image-25434\" title=\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\u00a0#glutenfree #dairyfree #instantpot #pressurecooker #chicken  #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-32.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-32-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-32-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-32-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-32-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-32-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h1>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON<strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"false noopener\">FACEBOOK<\/a> |&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener\">INSTAGRAM<\/a> | <a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"false noopener\">PINTEREST<\/a> |&nbsp;<a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"false noopener\">TWITTER<\/a>&nbsp;|<\/strong> and<strong> <a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener\">YOUTUBE,<\/a>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also <a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener\">subscribe<\/a> to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON <a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener\"><strong>INSTAGRAM<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">See the handy Pinterest image below if you wish to pin this for later \ud83d\ude42<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Instant Pot Honey Mustard Chicken\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2018-12-11\",\"recipeYield\":4,\"description\":\"Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\\u00a0\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/honey-mustard-chicken-35-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/honey-mustard-chicken-35-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/honey-mustard-chicken-35.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/honey-mustard-chicken-35-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/honey-mustard-chicken-35-735x973.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT15M\",\"performTime\":\"PT15M\",\"totalTime\":\"PT25M\",\"recipeIngredient\":[\"3 Boneless Skinless Chicken Breasts, raw\",\"2 tablespoons of wholegrain Dijon mustard\",\"2 tablespoons of honey\",\"3\\\/4 cup (180ml) of chicken stock\",\"1 tbs of cornstarch (or arrowroot or tapioca flour)\",\"1\\\/2 teaspoon of sweet paprika\",\"salt and black pepper\",\"fresh chopped parsley\",\"cooking oil spray\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Slice the chicken breast into bitesize chunks\",\"position\":1,\"name\":\"Slice the chicken breast into bitesize chunks\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_1\"},{\"@type\":\"HowToStep\",\"text\":\"Set the Instant Pot to saute mode, spray with cooking oil spray.\",\"position\":2,\"name\":\"Set the Instant Pot to saute mode, spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_2\"},{\"@type\":\"HowToStep\",\"text\":\"Once it displays hot brown the chicken until lightly golden in 2 batches (this is important, otherwise the chicken won't brown properly due to over crowding).\",\"position\":3,\"name\":\"Once it displays hot brown the chicken until...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_3\"},{\"@type\":\"HowToStep\",\"text\":\"Return all chicken to the instant pot\",\"position\":4,\"name\":\"Return all chicken to the instant pot\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the honey, mustard, paprika and stock and stir to combine.\",\"position\":5,\"name\":\"Add in the honey, mustard, paprika and stock...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_5\"},{\"@type\":\"HowToStep\",\"text\":\"Add lid, close valve (if not self sealing)\",\"position\":6,\"name\":\"Add lid, close valve (if not self sealing)\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_6\"},{\"@type\":\"HowToStep\",\"text\":\"Set to 0 manual high pressure.\",\"position\":7,\"name\":\"Set to 0 manual high pressure.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_7\"},{\"@type\":\"HowToStep\",\"text\":\"Once finished cooking time, allow the pressure to release naturally for 10 minutes and then release any remaining pressure.\",\"position\":8,\"name\":\"Once finished cooking time, allow the pressure to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_8\"},{\"@type\":\"HowToStep\",\"text\":\"Scoop out the chicken with a slotted spoon.\",\"position\":9,\"name\":\"Scoop out the chicken with a slotted spoon.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_9\"},{\"@type\":\"HowToStep\",\"text\":\"Set to saute mode. Mix the starch with a couple of tablespoons of cold water to make a slurry and stir this into the sauce, stirring continuously until it becomes a thicker glossy sauce.\",\"position\":10,\"name\":\"Set to saute mode. Mix the starch with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_10\"},{\"@type\":\"HowToStep\",\"text\":\"Add back in the chicken and some fresh parsley\",\"position\":11,\"name\":\"Add back in the chicken and some fresh...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_11\"},{\"@type\":\"HowToStep\",\"text\":\"Season as needed with salt and black pepper.\",\"position\":12,\"name\":\"Season as needed with salt and black pepper.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_12\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice of sides.\",\"position\":13,\"name\":\"Serve with your choice of sides.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_13\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\",\"position\":14,\"name\":\"Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken#mv_create_68_14\"}],\"keywords\":\"chicken, instant pot, pressure cooker, honey, mustard, slimming, weight watchers, smart points\",\"suitableForDiet\":\"LowCalorieDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"183 calories\",\"carbohydrateContent\":\"10.8 grams carbohydrates\",\"cholesterolContent\":\"77 milligrams cholesterol\",\"fatContent\":\"4 grams fat\",\"fiberContent\":\"0 grams fiber\",\"proteinContent\":\"25.1 grams protein\",\"saturatedFatContent\":\"0 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"303 milligrams sodium\",\"sugarContent\":\"8.9 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.6\",\"reviewCount\":106},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-honey-mustard-chicken\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-68\" class=\"mv-create-card mv-create-card-68 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Instant Pot Honey Mustard Chicken<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Instant%20Pot%20Honey%20Mustard%20Chicken\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2018%2F12%2Fhoney-mustard-chicken-35.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Finstant-pot-honey-mustard-chicken\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-735x973.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Instant Pot Honey Mustard Chicken\" width=\"735\" height=\"973\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-735x973.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-227x300.jpg 227w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-768x1017.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-720x953.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-360x477.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-180x238.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-560x741.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-150x199.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-773x1024.jpg 773w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-680x900.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35-340x450.jpg 340w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35.jpg 1000w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/12\/honey-mustard-chicken-35.jpg\">\t<div id=\"mv-create-68\" class=\"mv-create-reviews\" data-mv-create-id=\"68\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"106\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/68\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/68\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Delicious Instant Pot Honey Mustard Chicken - tender pieces of chicken breast in a flavoursome honey dijon mustard sauce. All ready in less than 20 minutes.\u00a0<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"331942\">\n\t\t\t\t\t\t\t3 Boneless Skinless Chicken Breasts, raw\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"331943\">\n\t\t\t\t\t\t\t2 tablespoons of wholegrain Dijon mustard\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"331944\">\n\t\t\t\t\t\t\t2 tablespoons of honey\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"331945\">\n\t\t\t\t\t\t\t\u00be cup (180ml) of chicken stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"331946\">\n\t\t\t\t\t\t\t1 tbs of cornstarch (or arrowroot or tapioca flour)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"331947\">\n\t\t\t\t\t\t\t\u00bd teaspoon of sweet paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"331948\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"331949\">\n\t\t\t\t\t\t\tfresh chopped parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"331950\">\n\t\t\t\t\t\t\tcooking oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_68_1\">Slice the chicken breast into bitesize chunks<\/li><li data-step-index=\"1\" id=\"mv_create_68_2\">Set the Instant Pot to saute mode, spray with cooking oil spray.<\/li><li data-step-index=\"2\" id=\"mv_create_68_3\">Once it displays hot brown the chicken until lightly golden in 2 batches (this is important, otherwise the chicken won't brown properly due to over crowding).<\/li><li data-step-index=\"3\" id=\"mv_create_68_4\">Return all chicken to the instant pot<\/li><li data-step-index=\"4\" id=\"mv_create_68_5\">Add in the honey, mustard, paprika and stock and stir to combine.<\/li><li data-step-index=\"5\" id=\"mv_create_68_6\">Add lid, close valve (if not self sealing)<\/li><li data-step-index=\"6\" id=\"mv_create_68_7\">Set to 0 manual high pressure.<\/li><li data-step-index=\"7\" id=\"mv_create_68_8\">Once finished cooking time, allow the pressure to release naturally for 10 minutes and then release any remaining pressure.<\/li><li data-step-index=\"8\" id=\"mv_create_68_9\">Scoop out the chicken with a slotted spoon.<\/li><li data-step-index=\"9\" id=\"mv_create_68_10\">Set to saute mode. Mix the starch with a couple of tablespoons of cold water to make a slurry and stir this into the sauce, stirring continuously until it becomes a thicker glossy sauce.<\/li><li data-step-index=\"10\" id=\"mv_create_68_11\">Add back in the chicken and some fresh parsley<\/li><li data-step-index=\"11\" id=\"mv_create_68_12\">Season as needed with salt and black pepper.<\/li><li data-step-index=\"12\" id=\"mv_create_68_13\">Serve with your choice of sides.<\/li><li data-step-index=\"13\" id=\"mv_create_68_14\">Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 183<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 77mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 303mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 10.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 8.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 25.1g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; 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All ready in less than 20 minutes.&nbsp; This simple and easy dish is so quick to put together while not compromising on taste. I mean, what's not to like about Chicken in a Honey Mustard sauce? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1453,1443,1455,6,1037,18,1609,1608,1036,17,1038,1458,1427,1454],"class_list":{"0":"post-25422","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-chicken","12":"category-dairy-free","13":"category-main-course","14":"category-kid-friendly","15":"category-freezer-friendly","16":"category-gluten-free","17":"category-lunch","18":"category-paleo","19":"category-poultry","20":"category-instant-pot-recipes","21":"category-recipes","22":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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