{"id":24752,"date":"2018-11-14T16:52:25","date_gmt":"2018-11-14T20:52:25","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=24752"},"modified":"2026-07-07T16:21:19","modified_gmt":"2026-07-07T21:21:19","slug":"vegan-lentil-dumplings","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/vegan-lentil-dumplings","title":{"rendered":"Vegan Lentil Dumplings"},"content":{"rendered":"\n
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These Vegan Lentil Dumplings are soft, hearty and packed with flavour, making them the perfect addition to soups, stews and casseroles. Made with simple pantry ingredients, they're easy to prepare and a delicious alternative to traditional suet dumplings.<\/p>\n\n\n\n

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Red lentils give these dumplings a wonderfully tender texture while helping them stay light and satisfying. They're completely vegan, freezer-friendly and pair beautifully with all your favourite comforting meals, making them a great recipe to have on hand throughout the colder months.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Vegan Lentil Dumplings<\/h2>\n\n\n\n

This recipe serves 4 and is\u00a0200 calories<\/strong>\u00a0per serving (3 dumplings)<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n