{"id":24595,"date":"2018-11-01T16:48:39","date_gmt":"2018-11-01T20:48:39","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=24595"},"modified":"2026-05-20T12:45:10","modified_gmt":"2026-05-20T17:45:10","slug":"vegan-creamy-coconut-mushroom-lentils","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/vegan-creamy-coconut-mushroom-lentils","title":{"rendered":"Vegan Creamy Coconut Mushroom Lentils (Stove Top and Instant Pot)"},"content":{"rendered":"\n<p>This easy delicious Vegan Creamy Coconut Mushroom Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1510\" data-pin-description=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-2.jpg\" alt=\"creamy coconut mushroom lentils in pan with wooden spoon\" data-skip-lazy class=\"wp-image-24610\" title=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-2.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-2-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-2-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-2-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-2-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-2-560x846.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>So Monday came around, got the kids off to school, had breakfast, &nbsp;cleared up and started prepping to make my usual <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/red-lentil-dhal\" rel=\"false\">Easy Red Lentil Dhal<\/a><\/strong><\/span>,&nbsp;which is a perfect dish for batch cooking and heating up for quick lunches, or dinners. It's perfectly yummy just on its own or paired with some rice and a whole heap of other sides.<\/p>\n\n\n\n<p>But as I am grabbing ingredients for the dhal, I spotted the packet of dried Porcini mushrooms I had purchased to make some of this <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/mushroom-risotto\" rel=\"false\">Mushroom Risotto<\/a><\/strong><\/span> and couldn't help but ponder how yummy a mushroomy lentil dish would be instead.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1510\" data-pin-description=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-10.jpg\" alt=\"close up of creamy coconut mushroom lentils in pan\" class=\"wp-image-24600\" title=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-10.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-10-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-10-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-10-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-10-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-10-560x846.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>As well as the mushrooms, I also had some leftover coconut milk from the Spiced Thai Chicken Curry, so figured that needed to be used too. Some of my best dishes come from this little throw together at the last minute creative moments in the kitchen when I am using up ingredients that need to be cooked.<\/p>\n\n\n\n<p>Make sure you use the regular canned coconut milk, not light or cartoned, as you just won't get that same creaminess without it, we only use a small amount in this recipe, and when divided up it is not a huge amount of calories. Any leftovers of coconut milk I pop into containers or even an ice cube tray and freeze for another day. You never know when you might need some coconut milk for a recipe.&nbsp;<\/p>\n\n\n\n<p>Want to know the best part of all? You can cook the Vegan Creamy Coconut Mushrooms Lentils stovetop or in an <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2bYAF9W\" target=\"_blank\" rel=\"noopener\">Instant Pot<\/a><\/strong><\/span> (Pressure Cooker).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1510\" data-pin-description=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-7.jpg\" alt=\"over the top view of creamy coconut mushroom lentils in pan with wooden spoon\" class=\"wp-image-24604\" title=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-7.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-7-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-7-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-7-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-7-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-7-560x846.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>If you haven't heard of an<span style=\"color: #874149;\"><strong> <a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2bYAF9W\" target=\"_blank\" rel=\"noopener\">Instant Pot<\/a> <\/strong><\/span>you are seriously missing out. It is the best kitchen gadget I have purchased. I love this thing so much, that I almost use it EVERY.SINGLE.DAY.<\/p>\n\n\n\n<p>It is basically a 7in1 cooker, and it slow cooks, pressure cooks, sautes, has settings for soup, chilli, rice, porridge and even makes yoghurt (I haven't tried that yet).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/amzn.to\/2bYAF9W\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1459\" height=\"1500\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/01\/81ykuGJoCeL._SL1500_.jpg\" alt=\"\" class=\"wp-image-23141\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/01\/81ykuGJoCeL._SL1500_.jpg 1459w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/01\/81ykuGJoCeL._SL1500_-292x300.jpg 292w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/01\/81ykuGJoCeL._SL1500_-768x790.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/01\/81ykuGJoCeL._SL1500_-996x1024.jpg 996w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/01\/81ykuGJoCeL._SL1500_-560x576.jpg 560w\" sizes=\"auto, (max-width: 1459px) 100vw, 1459px\" \/><\/a><\/figure>\n\n\n\n<div class=\"sw-pinit alignnone wp-image-23141\"><\/div>\n\n\n\n<p>I recommend using brown or green lentils for this dish (rather than red lentils), as you want them to hold their shape and stay chunky with a bite to them in the Vegan Creamy Coconut Mushrooms Lentils. Then as well as the dried mushrooms, I also add in fresh mushrooms, for that rich mushroom flavour.<\/p>\n\n\n\n<p>Do take the time to do the reducing down of the stock to really brown the mushrooms, skip on this stage and that flavour will totally be missing. The flavour from the dried mushrooms really takes it to a whole other level. It seriously will not be the same without them. Trust me!!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1510\" data-pin-description=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-4.jpg\" alt=\"cream coconut mushroom lentils in pan with wooden spoon\" class=\"wp-image-24603\" title=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-4.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-4-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-4-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-4-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-4-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-4-560x846.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>Love lentil dishes? Check out some of my other dishes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-sweet-potato-lentils\" rel=\"bookmark\">Spicy Sweet Potato and Lentils<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-lentils-and-spinach\" rel=\"bookmark\">Spicy Lentils and Spinach<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/red-lentil-dhal\" rel=\"bookmark\">Easy Red Lentil Dhal<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/4-ingredient-quick-lentil-curry\" rel=\"bookmark\">4 Ingredient Quick Lentil Curry (Instant Pot)<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-spicy-carrot-and-lentil-soup\" rel=\"bookmark\">Spicy Carrot and Lentil Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/coconut-green-lentil-curry\" rel=\"bookmark\">Coconut Green Lentil Curry<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/lentil-wheat-berry-and-vegetable-curry\" rel=\"bookmark\">Lentil, Wheat Berry and Vegetable Curry<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/low-syn-lentil-curry\" rel=\"bookmark\">Lentil Curry (Instant Pot and Stove Top recipe)<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/millet-and-brown-lentil-pilaf\" rel=\"bookmark\">Millet and Brown Lentil Pilaf<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a class=\"entry-title-link\" style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/aubergine-courgette-sweet-potato-and-lentil-curry\" rel=\"bookmark\">Aubergine, Courgette, Sweet Potato and Lentil Curry<\/a><\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<p>or head on over to my <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"false noopener\">FULL RECIPE INDEX<\/a><\/strong><\/span> with over 850 delicious Slimming  Recipes to browse, by ingredients, meal type etc.<\/p>\n\n\n\n<p>Looking for some additional support on your weight loss journey? Did you know Slimming Eats has a friendly <a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong><span style=\"color: #874149;\">Slimming  Facebook Support Group<\/span><\/strong><\/a> where you can get daily meal ideas and recipe ideas? Come\u00a0and check us out, we'd love to have you join.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/09\/SlimmingEats.png\" alt=\"\"\/><\/a><figcaption class=\"wp-element-caption\">tap\/click to go directly to the group so you can request to join<\/figcaption><\/figure>\n\n\n\n<p>A seriously dreamy bowl of Creamy Coconut Mushroom Lentils - yum!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1510\" data-pin-description=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-16.jpg\" alt=\"serving of creamy coconut mushroom lentils in white bowl with spoon\" class=\"wp-image-24597\" title=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-16.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-16-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-16-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-16-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-16-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-16-560x846.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>HOW CAN I ADD A \u2153 vegetables TO THIS CREAMY COCONUT MUSHROOM LENTILS?<\/strong><\/span><\/h2>\n\n\n\n<p>There are heaps of mushrooms as well as some onion and not forgetting the spinach already in this recipe, but you can always up the vegetables by what you choose to serve this with. Cauliflower Rice is a great idea for a rice replacement or if you like your mashed potatoes, this would be great with Cauliflower Mash. I actually enjoyed this just as it is in a bowl, hearty, filling and warming in this chilly fall weather.<\/p>\n\n\n\n<p>Doing some batch cooking?&nbsp;This recipe is also perfect for freezing if you are lucky enough to have any leftovers of course. If you want some to freeze, it's a great idea to double up on the ingredients, make a large pot and then you can put some in some freezer containers and freeze for another day.<\/p>\n\n\n\n<p>To heat up, I fully defrost and heat in the microwave or over a low heat in a pan until heated through. Easy Peasy!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1510\" data-pin-description=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14.jpg\" alt=\"creamy coconut mushroom lentils in white bowl\" class=\"wp-image-24598\" title=\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.  #weightwatchers #stovetop #instantpot #lentils #glutenfree #dairyfree #vegan #vegetarian #mushrooms\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-150x227.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>What Kitchen Items do I need to make this Creamy Coconut Mushroom Lentils?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Salter-Digital-Kitchen-Weighing-Scales\/dp\/B000ZNM51O\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=1&amp;s=kitchen&amp;ie=UTF8&amp;qid=1504324537&amp;sr=1-6&amp;keywords=kitchen+scales&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=7e4743480e5eed50f5e236c9b0d87bec\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/2N51lah\" target=\"_blank\" rel=\"nofollow noopener\">Measuring Cups<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.amazon.co.uk\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=measuring+spoons&amp;rh=i:aps,k:measuring+spoons&amp;linkCode=sl2&amp;tag=slimeats01-21&amp;linkId=404a75e745ac514b04ccf83c4389150b&amp;language=en_GB\" target=\"_blank\" rel=\"nofollow noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/2OkAJO4\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Mixing Bowl<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Bamboo-Kitchen-Cooking-Utensils-Spatula\/dp\/B017YO7EKI\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=5&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243385&amp;sr=1-14&amp;keywords=wooden+spoon&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=5349713f185fbc9890db02aa30268787\" target=\"_blank\" rel=\"noopener\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Bamboo-Kitchen-Cooking-Utensils-Spatula\/dp\/B017YO7EKI\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=7&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243385&amp;sr=1-14&amp;keywords=wooden+spoon&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=5349713f185fbc9890db02aa30268787\" target=\"_blank\" rel=\"noopener\"><strong>Santoku Knife<\/strong><\/a>&nbsp;(perfect knife for chopping veg)<\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Hygiplas-Standard-Density-Chopping-Board\/dp\/B002B7GMQ6\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=8&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243545&amp;sr=1-8&amp;keywords=chopping+board&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=b1100915e97267f86029a5489cd5f7b6\" target=\"_blank\" rel=\"noopener\">Chopping Board<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qnr8jKN_UfKz-l4WY5JZE1EAAAFiAOKcPgEAAAFKAdooVB4\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2nZXP1F\/ref=as_at?linkCode=w61&amp;imprToken=HTDv7b5ffhUm7jeO10z2Xg&amp;slotNum=3\" target=\"_blank\" rel=\"nofollow noopener\">Dutch oven<\/a>&nbsp;or <a href=\"http:\/\/amzn.to\/2bYAF9W\" target=\"_blank\" rel=\"noopener\">Instant Pot<\/a>&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h1>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON<strong>&nbsp;<span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"nofollow noopener\">FACEBOOK<\/a> |&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\">INSTAGRAM<\/a> | <a style=\"color: #874149;\" href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"nofollow noopener\">PINTEREST<\/a> |&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"nofollow noopener\">TWITTER<\/a>&nbsp;|<\/span><\/strong> and<strong><span style=\"color: #874149;\"> <a style=\"color: #874149;\" href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener\">YOUTUBE,<\/a><\/span>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also <span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener\">subscribe<\/a><\/span> to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON <span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong>INSTAGRAM<\/strong><\/a><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center\">See the handy Pinterest image below if you wish to pin this for later \ud83d\ude42<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Vegan Creamy Coconut Mushroom Lentils (Stove Top and Instant Pot)\",\"author\":{\"@type\":\"Person\",\"name\":\"Shevy (Slimming Eats)\"},\"datePublished\":\"2018-11-01\",\"recipeYield\":6,\"description\":\"This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/creamy-mushroom-lentils-and-spinach-14-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/creamy-mushroom-lentils-and-spinach-14-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/creamy-mushroom-lentils-and-spinach-14.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/creamy-mushroom-lentils-and-spinach-14-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/creamy-mushroom-lentils-and-spinach-14-735x1110.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Vegan\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT1H\",\"performTime\":\"PT1H\",\"totalTime\":\"PT1H15M\",\"recipeIngredient\":[\"0.5oz (14g) of dried porcini mushrooms\",\"10.5oz (300g) of fresh mushrooms,\\u200b halved and then quartered\",\"1 onion, finely chopped\",\"3 cloves of garlic, crushed\",\"1 cup (200g) of dried brown lentils (or can use green)\",\"3 cups (720ml) of vegetable broth\",\"cooking oil spray\",\"pinch of dried thyme, oregano and parsley\",\"salt and black pepper\",\"1\\\/2 cup (120ml)of coconut milk\",\"3 big handfuls of fresh spinach, roughly chopped\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Add the dried porcini mushrooms to a bowl, add boiling hot water just to cover the mushrooms (you don't need much) and allow to soak for about 10 minutes. Drain, but reserve liquid. Roughly chop the porcini mushrooms and set aside.\",\"position\":1,\"name\":\"Add the dried porcini mushrooms to a bowl,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a large casserole pot or deep frying pan with cooking oil spray, add the onion and fry for a few mins until translucent.\",\"position\":2,\"name\":\"Spray a large casserole pot or deep frying...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the garlic, fresh mushrooms and chopped porcini mushrooms, and using some of the stock, keep adding in a little at a time and reduce down on a medium high heat, until the mushroom mix has a lovely deep golden colour (you will use approx 120ml of the stock for this) This process will take a few minutes, but it's worth it.\",\"position\":3,\"name\":\"Add in the garlic, fresh mushrooms and chopped...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the thyme, oregano and parsley, lentils and remaining stock, plus reserved liquid from porcini mushrooms, bring to a boil, then reduce heat and simmer for about 40-45 minutes, lentils should be tender.\",\"position\":4,\"name\":\"Add the thyme, oregano and parsley, lentils and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the coconut milk and spinach and stir until the spinach is wilted down into the lentils and the dish is creamy.\",\"position\":5,\"name\":\"Add in the coconut milk and spinach and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_5\"},{\"@type\":\"HowToStep\",\"text\":\"Season as needed with salt and black pepper.\",\"position\":6,\"name\":\"Season as needed with salt and black pepper.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_6\"},{\"@type\":\"HowToStep\",\"text\":\"Serve and enjoy!!\",\"position\":7,\"name\":\"Serve and enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_7\"},{\"@type\":\"HowToStep\",\"text\":\"Add the dried porcini mushrooms to a bowl, add boiling hot water just to cover the mushrooms (you don't need much) and allow to soak for about 10 minutes. Drain, but reserve liquid. Roughly chop the porcini mushrooms and set aside.\",\"position\":8,\"name\":\"Add the dried porcini mushrooms to a bowl,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_8\"},{\"@type\":\"HowToStep\",\"text\":\"Set instant pot to saute (high) mode, spray with cooking oil spray and once Instant Pot displays hot, add in the onion and fry for a few minutes until translucent.\",\"position\":9,\"name\":\"Set instant pot to saute (high) mode, spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_9\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the garlic, fresh mushrooms and chopped porcini mushrooms, and using some of the stock, keep adding in a little at a time and reduce down until the mushroom mix has a lovely deep golden colour (you will use approx 120ml of the stock for this) This process will take a few minutes, but it's worth it.\",\"position\":10,\"name\":\"Add in the garlic, fresh mushrooms and chopped...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_10\"},{\"@type\":\"HowToStep\",\"text\":\"Add the thyme, oregano and parsley, lentils and remaining stock, plus reserved liquid from porcini mushrooms, add the lid and set instant pot to manual mode (high pressure) for 12 minutes. Ensure you close valve if it doesn't do it automatically like on some models.\",\"position\":11,\"name\":\"Add the thyme, oregano and parsley, lentils and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_11\"},{\"@type\":\"HowToStep\",\"text\":\"Once it finishes cooking time, do a quick release of the pressure.\",\"position\":12,\"name\":\"Once it finishes cooking time, do a quick...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_12\"},{\"@type\":\"HowToStep\",\"text\":\"Set back to saute mode and add in the coconut milk and spinach, stirring until the spinach is wilted down and the lentils are creamy.\",\"position\":13,\"name\":\"Set back to saute mode and add in...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_13\"},{\"@type\":\"HowToStep\",\"text\":\"Season as needed with salt and black pepper.\",\"position\":14,\"name\":\"Season as needed with salt and black pepper.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_14\"},{\"@type\":\"HowToStep\",\"text\":\"Serve and enjoy!!\",\"position\":15,\"name\":\"Serve and enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/vegan-creamy-coconut-mushroom-lentils#mv_create_35_15\"}],\"keywords\":\"vegan, lentils, vegetarian, gluten free, dairy free, coconut, mushrooms, slimming, weight watchers, instant pot, pressure cooker, stove top, smart points\",\"suitableForDiet\":\"VeganDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"208 calories\",\"carbohydrateContent\":\"31.2 grams carbohydrates\",\"fatContent\":\"3.7 grams fat\",\"fiberContent\":\"15.2 grams fiber\",\"proteinContent\":\"14.9 grams protein\",\"saturatedFatContent\":\"2.1 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"356 milligrams 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class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-35\" class=\"mv-create-card mv-create-card-35 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 6<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Vegan Creamy Coconut Mushroom Lentils (Stove Top and Instant Pot)<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Vegan%20Creamy%20Coconut%20Mushroom%20Lentils%20%28Stove%20Top%20and%20Instant%20Pot%29\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2018%2F11%2Fcreamy-mushroom-lentils-and-spinach-14.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fvegan-creamy-coconut-mushroom-lentils\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-735x1110.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Vegan Creamy Coconut Mushroom Lentils (Stove Top and Instant Pot)\" width=\"735\" height=\"1110\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14.jpg\">\t<div id=\"mv-create-35\" class=\"mv-create-reviews\" data-mv-create-id=\"35\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"57\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/35\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/35\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This easy delicious Vegan Creamy Coconut Mushrooms Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"7818\">\n\t\t\t\t\t\t\t0.5oz (14g) of dried porcini mushrooms\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"7819\">\n\t\t\t\t\t\t\t10.5oz (300g) of fresh mushrooms,\u200b halved and then quartered\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"7820\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"7821\">\n\t\t\t\t\t\t\t3 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"7822\">\n\t\t\t\t\t\t\t1 cup (200g) of dried brown lentils (or can use green)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"7823\">\n\t\t\t\t\t\t\t3 cups (720ml) of vegetable broth\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"7824\">\n\t\t\t\t\t\t\tcooking oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"7825\">\n\t\t\t\t\t\t\tpinch of dried thyme, oregano and parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"7826\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"7827\">\n\t\t\t\t\t\t\t\u00bd cup (120ml)of coconut milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"7828\">\n\t\t\t\t\t\t\t3 big handfuls of fresh spinach, roughly chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p><strong>Stove Top:<\/strong><\/p><ol><li data-step-index=\"0\" id=\"mv_create_35_1\">Add the dried porcini mushrooms to a bowl, add boiling hot water just to cover the mushrooms (you don't need much) and allow to soak for about 10 minutes. Drain, but reserve liquid. Roughly chop the porcini mushrooms and set aside.<\/li><li data-step-index=\"1\" id=\"mv_create_35_2\">Spray a large casserole pot or deep frying pan with cooking oil spray, add the onion and fry for a few mins until translucent.<\/li><li data-step-index=\"2\" id=\"mv_create_35_3\">Add in the garlic, fresh mushrooms and chopped porcini mushrooms, and using some of the stock, keep adding in a little at a time and reduce down on a medium high heat, until the mushroom mix has a lovely deep golden colour (you will use approx 120ml of the stock for this) This process will take a few minutes, but it's worth it.<\/li><li data-step-index=\"3\" id=\"mv_create_35_4\">Add the thyme, oregano and parsley, lentils and remaining stock, plus reserved liquid from porcini mushrooms, bring to a boil, then reduce heat and simmer for about 40-45 minutes, lentils should be tender.<\/li><li data-step-index=\"4\" id=\"mv_create_35_5\">Add in the coconut milk and spinach and stir until the spinach is wilted down into the lentils and the dish is creamy.<\/li><li data-step-index=\"5\" id=\"mv_create_35_6\">Season as needed with salt and black pepper.<\/li><li data-step-index=\"6\" id=\"mv_create_35_7\">Serve and enjoy!!<\/li><\/ol><p><strong>Instant Pot:<\/strong><\/p><ol><li data-step-index=\"7\" id=\"mv_create_35_8\">Add the dried porcini mushrooms to a bowl, add boiling hot water just to cover the mushrooms (you don't need much) and allow to soak for about 10 minutes. Drain, but reserve liquid. Roughly chop the porcini mushrooms and set aside.<\/li><li data-step-index=\"8\" id=\"mv_create_35_9\">Set instant pot to <strong>saute<\/strong> (high) mode, spray with cooking oil spray and once Instant Pot displays hot, add in the onion and fry for a few minutes until translucent.<\/li><li data-step-index=\"9\" id=\"mv_create_35_10\">Add in the garlic, fresh mushrooms and chopped porcini mushrooms, and using some of the stock, keep adding in a little at a time and reduce down until the mushroom mix has a lovely deep golden colour (you will use approx 120ml of the stock for this) This process will take a few minutes, but it's worth it.<\/li><li data-step-index=\"10\" id=\"mv_create_35_11\">Add the thyme, oregano and parsley, lentils and remaining stock, plus reserved liquid from porcini mushrooms, add the lid and set instant pot to <strong>manual mode<\/strong> (high pressure) for 12 minutes. Ensure you close valve if it doesn't do it automatically like on some models.<\/li><li data-step-index=\"11\" id=\"mv_create_35_12\">Once it finishes cooking time, do a quick release of the pressure.<\/li><li data-step-index=\"12\" id=\"mv_create_35_13\">Set back to <strong>saute <\/strong>mode and add in the coconut milk and spinach, stirring until the spinach is wilted down and the lentils are creamy.<\/li><li data-step-index=\"13\" id=\"mv_create_35_14\">Season as needed with salt and black pepper.<\/li><li data-step-index=\"14\" id=\"mv_create_35_15\">Serve and enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 208<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 3.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 356mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 31.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 15.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 14.9g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Shevy (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tVegan\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-735x1110.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1110\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-735x1110.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/creamy-mushroom-lentils-and-spinach-14.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"35\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>This easy delicious Vegan Creamy Coconut Mushroom Lentils comes packed with flavour and is a perfect recipe for meat-free Mondays or any day of the week for that matter. So Monday came around, got the kids off to school, had breakfast, &nbsp;cleared up and started prepping to make my usual Easy Red Lentil Dhal,&nbsp;which is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24598,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1595,1453,1443,1455,1037,18,1608,1036,330,174,17,1470,1427,1454,1660,29,1252],"class_list":{"0":"post-24595","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-appetizers-and-party-food","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-dairy-free","12":"category-main-course","13":"category-freezer-friendly","14":"category-gluten-free","15":"category-grains-and-legumes","16":"category-lentils","17":"category-lunch","18":"category-mushrooms","19":"category-instant-pot-recipes","20":"category-recipes","21":"category-vegan","22":"category-vegetables","23":"category-vegetarian","24":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegan Creamy Coconut Mushroom Lentils | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Delicious Vegan Creamy Coconut Mushroom Lentils packed with flavour and a perfect recipe for meat-free Mondays or any day of the week.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/vegan-creamy-coconut-mushroom-lentils\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Creamy Coconut Mushroom Lentils | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Delicious Vegan Creamy Coconut Mushroom Lentils packed with flavour and a perfect recipe for meat-free Mondays or any day of the week.\" \/>\n<meta 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