{"id":23739,"date":"2018-09-10T12:34:13","date_gmt":"2018-09-10T16:34:13","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=23739"},"modified":"2026-04-01T20:22:49","modified_gmt":"2026-04-02T01:22:49","slug":"hawaiian-pasta-salad","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/hawaiian-pasta-salad","title":{"rendered":"Hawaiian Pasta Salad"},"content":{"rendered":"\n
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This Hawaiian Pasta Salad is such an easy, delicious dish for barbecues, picnics, lunches or any time you want something fresh and satisfying. If you love the classic combination of ham and pineapple on a Hawaiian-style pizza, this cold pasta salad is a must-try, with all those sweet and savoury flavours in a creamy, crunchy salad.<\/p>\n\n\n\n

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Whenever we have friends over for a barbecue, I always like to make a few salads to go alongside everything else, and this one was an instant favourite. Packed with tender pasta, juicy pineapple, chunks of ham and plenty of chopped vegetables, it's a great way to add something colourful and tasty to the table that both adults and kids will happily dig into.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Hawaiian Pasta Salad<\/h2>\n\n\n\n

This recipe serves 3 and is\u00a0483 calories<\/strong>\u00a0per serving<\/p>\n\n\n\n

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 500+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n