{"id":22662,"date":"2018-06-20T15:04:13","date_gmt":"2018-06-20T20:04:13","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=22662"},"modified":"2023-05-23T08:50:19","modified_gmt":"2023-05-23T13:50:19","slug":"rhubarb-crumble","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/rhubarb-crumble","title":{"rendered":"Cinnamon Oat Rhubarb Crumble"},"content":{"rendered":"\n<p>Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden cinnamon oat topping.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-1.jpg\" alt=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers \" data-skip-lazy class=\"wp-image-22667\" title=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-1-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>I've got to admit Crumble of any kind is one of my all-time favourite desserts, it's the kind of dessert that brings you back to your childhood.<\/p>\n\n\n\n<p>I always loved the desserts at school - they were probably the best part of school dinners. Gypsy Tart, Jam and Coconut Sponge, Strawberry Yoghurt with Shortbread, Sponge with Strawberry Custard, Lemon Tart with custard etc. Just a few of those amazing combinations that were on offer. What was your favourite?<\/p>\n\n\n\n<p>Traditionally in the UK Crumble usually consists of a topping made with flour, sugar and butter. Pure heaven!!! Over this side of the Atlantic, it tends to be a mix of the UK choice of topping with oats and cinnamon.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3.jpg\" alt=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" class=\"wp-image-22666\" title=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>With Oats being healthy, they, of course, were the perfect choice for a topping for this Rhubarb Crumble, because when we make dessert on Slimming Eats we want it as low calorie as possible right?<\/p>\n\n\n\n<p>I've already had some amazing success with granola. All of which have that yummy crunch and sweetness you would expect but for very minimal calories for a decent serving.<\/p>\n\n\n\n<p>Some of the granola recipes so far have been:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/healthy-banana-granola\" target=\"_blank\" rel=\"false noopener\">Banana Granola<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/easy-healthy-homemade-apple-granola\" target=\"_blank\" rel=\"false noopener\">Apple Granola<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/low-syn-chocolate-granola\" target=\"_blank\" rel=\"false noopener\">Chocolate Granola<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/pumpkin-granola-yoghurt-parfait\" target=\"_blank\" rel=\"false noopener\">Pumpkin Granola<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/3-ingredient-peanut-butter-granola\" target=\"_blank\" rel=\"false noopener\">Peanut Butter Granola<\/a><\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<p>I figured a similar mix would work perfectly&nbsp;for the topping for this Rhubarb Crumble. I added a little maple syrup (or you can use honey), I don't recommend substituting that part with sweetener as I tend to find you don't get the same caramelization with sweetener, so instead, I do a half and half mix which works amazing. Another addition to the oat mix is an egg white. Egg white works really well on these <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/perfect-oven-baked-sweet-potato-fries\" target=\"_blank\" rel=\"false noopener\">Sweet Potato Chips<\/a><\/strong><\/span> to help them crisp, so figured why not on my oat topping for this Rhubarb Crumble too. Add a pinch of cinnamon for flavour and you are done.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-4.jpg\" alt=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" class=\"wp-image-22665\" title=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-4.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-4-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-4-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-4-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>First I bake the topping on its own to help it crisp up, as otherwise once you add it to the wet rhubarb topping it is likely to go soggy and one thing you must have with any crumble is a slightly crisp golden topping. Just nothing else will do.<\/p>\n\n\n\n<p>I used a handy bag of frozen rhubarb I had in the freezer, but you can use fresh if you have some available where you are, or if you are lucky enough to grow it yourself in the garden.<\/p>\n\n\n\n<p>These Rhubarb crumble would be perfect with additional fruit added in too like strawberries, apples or berries, just be sure to adjust value if you do. As I use a healthy serving of Rhubarb to keep the cals as low as possible. The benefit in that is that it leaves you plenty of calories to add some light cream or even custard if you want to or if you really like to save as many calories as possible serve with some calories free yoghurt or quark. For me, though it has to be the more indulgent topping if I am going to enjoy this, so I will always serve crumble with cream, custard or you could even choose your favourite flavour of low calorie ice cream. <a href=\"https:\/\/www.slimmingeats.com\/blog\/review-halo-top-ice-cream\" target=\"_blank\" rel=\"false noopener\"><strong><span style=\"color: #874149;\">Halo Top<\/span><\/strong><\/a> I hear you shout!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-6.jpg\" alt=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" class=\"wp-image-22663\" title=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-6.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-6-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-6-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-6-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>TO MAKE THIS DELICIOUS Rhubarb Crumble YOU WILL NEED THE FOLLOWING KITCHEN ITEMS.&nbsp;<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Salter-Digital-Kitchen-Weighing-Scales\/dp\/B000ZNM51O\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=1&amp;s=kitchen&amp;ie=UTF8&amp;qid=1504324537&amp;sr=1-6&amp;keywords=kitchen+scales&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=7e4743480e5eed50f5e236c9b0d87bec\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Tala-5-Piece-Stainless-Measuring-Silver\/dp\/B0081K740A\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=3&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243341&amp;sr=1-4&amp;keywords=measuring+spoons&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=9da0e7c35985c655aaab6ac4286e3bc4\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Bamboo-Kitchen-Cooking-Utensils-Spatula\/dp\/B017YO7EKI\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=5&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243385&amp;sr=1-14&amp;keywords=wooden+spoon&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=5349713f185fbc9890db02aa30268787\" target=\"_blank\" rel=\"noopener\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Bamboo-Kitchen-Cooking-Utensils-Spatula\/dp\/B017YO7EKI\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=7&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243385&amp;sr=1-14&amp;keywords=wooden+spoon&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=5349713f185fbc9890db02aa30268787\" target=\"_blank\" rel=\"noopener\"><strong>Santoku Knife<\/strong><\/a>&nbsp;(perfect knife for chopping veg)<\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Hygiplas-Standard-Density-Chopping-Board\/dp\/B002B7GMQ6\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=8&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243545&amp;sr=1-8&amp;keywords=chopping+board&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=b1100915e97267f86029a5489cd5f7b6\" target=\"_blank\" rel=\"noopener\">Chopping Board<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/2JW24bj\" target=\"_blank\" rel=\"nofollow noopener\">Baking Tray<\/a><\/strong><\/li>\n\n\n\n<li>Oven Dish<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/2lkIQOF\" target=\"_blank\" rel=\"nofollow noopener\">Saucepan<\/a>&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-5.jpg\" alt=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" class=\"wp-image-22664\" title=\"Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden topping. gluten free, dairy free, vegetarian, Slimming Eats and Weight Watchers friendly #slimmingworld #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-5.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-5-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-5-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-5-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"nofollow noopener\">FACEBOOK<\/a>&nbsp;|<\/strong>&nbsp;<strong><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\">INSTAGRAM<\/a>&nbsp;|&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"nofollow noopener\">PINTEREST<\/a>&nbsp;|&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"nofollow noopener\">TWITTER<\/a>&nbsp;|<\/strong><\/span>&nbsp;and<strong>&nbsp;<span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener\">YOUTUBE,<\/a>&nbsp;<\/span><\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES &#x1f642;<\/p>\n\n\n\n<div id=\"content_9_btf_waypoint\" class=\"content_btf_waypoint\" style=\"text-align: center;\">&nbsp;<strong>You can also&nbsp;<span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener\">subscribe<\/a>&nbsp;<\/span>to Slimming Eats to keep up to date with all new recipes.&nbsp;<\/strong><\/div>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS&nbsp;<strong>@SLIMMINGEATS<\/strong>&nbsp;ON&nbsp;<span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong>INSTAGRAM<\/strong><\/a><\/span><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Rhubarb Crumble\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":3,\"description\":\"This recipe is gluten free, dairy free, vegetarian and Weight Watchers friendly\\n\\nGluten Free - use gluten-free oats\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/rhubarb-crumble-3-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/rhubarb-crumble-3-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/rhubarb-crumble-3-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/rhubarb-crumble-3-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/rhubarb-crumble-3.jpg\"],\"prepTime\":\"PT10M\",\"cookTime\":\"PT35M\",\"performTime\":\"PT35M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"600g of rhubarb, chopped\",\"water\",\"1\\\/2 teaspoon of ground ginger\",\"orange zest\",\"1\\\/4 cup of sukrin:1 (or another sweetener of choice)\",\"80g of oats\",\"1 teaspoon of cinnamon\",\"1 tbs of maple syrup\",\"1 tbs of sukrin gold (or another sweetener of choice)\",\"1 egg white\",\"cooking oil spray\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Add the rhubarb to a saucepan with the ginger, orange zest, 1\\\/4 cup of sweetener and a little water. Simmer on medium until the rhubarb just starts to break down into a sauce, but still has some chunks. Set aside to cool slightly and then measure 1lb\\\/455g of the stewed rhubarb and add to an\\u00a0ovenproof dish. Any remaining is great for spooning onto yoghurt or oatmeal.\",\"position\":1,\"name\":\"Add the rhubarb to a saucepan with the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/rhubarb-crumble#mv_create_794_1\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c\\\/350f\\u00a0\",\"position\":2,\"name\":\"Preheat oven to 180c\\\/350f\\u00a0\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/rhubarb-crumble#mv_create_794_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the oats, maple syrup, sukrin gold, egg white and cinnamon to bowl and mix to combine.\",\"position\":3,\"name\":\"Add the oats, maple syrup, sukrin gold, egg...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/rhubarb-crumble#mv_create_794_3\"},{\"@type\":\"HowToStep\",\"text\":\"Spread out on a tray lined with parchment paper, spray over the top with cooking oil spray and bake for 10 mins.\",\"position\":4,\"name\":\"Spread out on a tray lined with parchment...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/rhubarb-crumble#mv_create_794_4\"},{\"@type\":\"HowToStep\",\"text\":\"Remove and then sprinkle over the top of the rhubarb. Give another little spray of cooking oil spray over the top and place back in the oven baking for approx 20-25 mins until the oatmeal topping is lovely and golden and crisp.\",\"position\":5,\"name\":\"Remove and then sprinkle over the top of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/rhubarb-crumble#mv_create_794_5\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice sides.\\u00a0\",\"position\":6,\"name\":\"Serve with your choice sides.\\u00a0\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/rhubarb-crumble#mv_create_794_6\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"165 calories\",\"carbohydrateContent\":\"31.5 grams carbohydrates\",\"fatContent\":\"1.9 grams fat\",\"fiberContent\":\"5.3 grams fiber\",\"proteinContent\":\"5.9 grams protein\",\"saturatedFatContent\":\"0.4 grams saturated fat\",\"servingSize\":\"1 serving (1\\\/3 of the crumble\",\"sodiumContent\":\"27 milligrams sodium\",\"sugarContent\":\"6.6 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4\",\"reviewCount\":7},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/rhubarb-crumble\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-794\" class=\"mv-create-card mv-create-card-794 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 3 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Rhubarb Crumble<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Rhubarb%20Crumble\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2018%2F06%2Frhubarb-crumble-3.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Frhubarb-crumble\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Rhubarb Crumble\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-794\" class=\"mv-create-reviews\" data-mv-create-id=\"794\" data-mv-create-rating=\"4\" data-mv-create-total-ratings=\"7\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/794\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/794\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, dairy free, vegetarian and Weight Watchers friendly<\/p>\n<p>Gluten Free - use gluten-free oats<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"272488\">\n\t\t\t\t\t\t\t600g of rhubarb, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"272489\">\n\t\t\t\t\t\t\twater\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"272490\">\n\t\t\t\t\t\t\t\u00bd teaspoon of ground ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"272491\">\n\t\t\t\t\t\t\torange zest\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"272492\">\n\t\t\t\t\t\t\t\u00bc cup of sukrin:1 (or another sweetener of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"272493\">\n\t\t\t\t\t\t\t80g of oats\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"272494\">\n\t\t\t\t\t\t\t1 teaspoon of cinnamon\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"272495\">\n\t\t\t\t\t\t\t1 tbs of maple syrup\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"272496\">\n\t\t\t\t\t\t\t1 tbs of sukrin gold (or another sweetener of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"272497\">\n\t\t\t\t\t\t\t1 egg white\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"272498\">\n\t\t\t\t\t\t\tcooking oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_794_1\">Add the rhubarb to a saucepan with the ginger, orange zest, \u00bc cup of sweetener and a little water. Simmer on medium until the rhubarb just starts to break down into a sauce, but still has some chunks. Set aside to cool slightly and then measure 1lb\/455g of the stewed rhubarb and add to an&nbsp;ovenproof dish. Any remaining is great for spooning onto yoghurt or oatmeal.<\/li><li data-step-index=\"1\" id=\"mv_create_794_2\">Preheat oven to 180c\/350f&nbsp;<\/li><li data-step-index=\"2\" id=\"mv_create_794_3\">Add the oats, maple syrup, sukrin gold, egg white and cinnamon to bowl and mix to combine.<\/li><li data-step-index=\"3\" id=\"mv_create_794_4\">Spread out on a tray lined with parchment paper, spray over the top with cooking oil spray and bake for 10 mins.<\/li><li data-step-index=\"4\" id=\"mv_create_794_5\">Remove and then sprinkle over the top of the rhubarb. Give another little spray of cooking oil spray over the top and place back in the oven baking for approx 20-25 mins until the oatmeal topping is lovely and golden and crisp.<\/li><li data-step-index=\"5\" id=\"mv_create_794_6\">Serve with your choice sides.&nbsp;<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 3<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving (\u2153 of the crumble<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 165<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 1.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 27mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 31.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 6.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 5.9g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/06\/rhubarb-crumble-3-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"794\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Nothing better than a delicious bowl of Cinnamon Oat Rhubarb Crumble - sweet tangy stewed rhubarb topped with a yummy golden cinnamon oat topping. I've got to admit Crumble of any kind is one of my all-time favourite desserts, it's the kind of dessert that brings you back to your childhood. I always loved the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22666,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,1037,9,1609,61,1036,330,1469,1454,124,1252],"class_list":{"0":"post-22662","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-dairy-free","11":"category-dessert","12":"category-kid-friendly","13":"category-fruit","14":"category-gluten-free","15":"category-grains-and-legumes","16":"category-oats","17":"category-recipes","18":"category-snacks","19":"category-vegetarian","20":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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