{"id":22038,"date":"2018-05-10T12:26:20","date_gmt":"2018-05-10T17:26:20","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=22038"},"modified":"2026-07-06T19:51:13","modified_gmt":"2026-07-07T00:51:13","slug":"louisiana-remoulade-dip","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/louisiana-remoulade-dip","title":{"rendered":"Louisiana Remoulade Dip"},"content":{"rendered":"\n
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This Louisiana Remoulade Dip is my lighter take on the classic New Orleans favourite, using Greek yogurt in place of most of the mayonnaise to create a creamy, flavour-packed sauce that's perfect for dipping, drizzling or spreading. With its blend of Cajun-inspired spices and tangy flavour, it's a delicious accompaniment to everything from seafood and grilled meats to salads and sandwiches.<\/p>\n\n\n\n

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It's quick to make, keeps well in the refrigerator and is perfect for preparing ahead. Whether you're serving it as a dip, sauce or dressing, it's an easy way to add plenty of flavour to your favourite meals.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Louisiana Remoulade Dip<\/h2>\n\n\n\n

This recipe serves 4 and is 76 calories<\/strong> per serving<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following simple ingredients:<\/p>\n\n\n\n