{"id":2142,"date":"2021-07-06T12:00:00","date_gmt":"2021-07-06T17:00:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/rosemary-and-garlic-lamb-meatballs-with-a-mint-gravy"},"modified":"2025-09-04T16:46:13","modified_gmt":"2025-09-04T21:46:13","slug":"lamb-meatballs-with-mint-gravy","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/lamb-meatballs-with-mint-gravy","title":{"rendered":"Lamb Meatballs with Mint Gravy"},"content":{"rendered":"\n<p>Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Lamb Meatballs with Mint Gravy\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1.jpg\" alt=\"Lamb Meatballs with Mint Gravy in frying pan with wooden spoon, dish of roasted carrots and bowl of mashed potates in the background.\" data-skip-lazy class=\"wp-image-34281\" title=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tender Lamb Meatballs<\/h2>\n\n\n\n<p>We love meatballs, so many different varieties and the whole family loves them. Usually to keep them nice and tender breadcrumbs and sometimes an egg are added. <\/p>\n\n\n\n<p>For a healthier option, some grated courgette does the trick too. It will stop the meatball from being too try and is a great way to add some hidden vegetables to a dish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I use different vegetables in the Meatballs? <\/strong><\/h2>\n\n\n\n<p>Don't like courgette or zucchini? Then you can swap this for another vegetable. Just make sure the ratio is not too much that the meatballs will not hold together. I don't like to add an egg to these, but if you find it needs an egg from the vegetable you use, then feel free to add one in. <\/p>\n\n\n\n<p>Some other vegetables you can use are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Grated Carrot<\/li>\n\n\n\n<li>Mushrooms (but finely chop these in a food processor)<\/li>\n\n\n\n<li>Cooked Cauliflower Rice<\/li>\n\n\n\n<li>Finely diced cooked sauteed onion<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Lamb Meatballs with Mint Gravy\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3.jpg\" alt=\"Lamb Meatballs with Mint Gravy in a wooden handled frying pan\" class=\"wp-image-34282\" title=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5% fat Extra Lean Lamb mince<\/strong><\/h2>\n\n\n\n<p>This is pretty impossible to find, unless you have access to a great butcher who can make it for you.<\/p>\n\n\n\n<p>You can get lean ground mince, but it is still quite high in fat, I try to buy 10% fat where possible. <\/p>\n\n\n\n<p>Don't let this put you off using it though, when you divide into servings, it's not a huge amount of difference in calories on  Slimming Eats and is well worth it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I use Extra Lean Ground Beef?<\/strong><\/h2>\n\n\n\n<p>While you can use 5% fat beef mince instead, it's not going to have the same flavours when paired with the mint gravy. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Lamb Meatballs with Mint Gravy\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8.jpg\" alt=\"close up of Lamb Meatballs with Mint Gravy in wooden handled frying pan\" class=\"wp-image-34283\" title=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-8-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I use lamb stock?<\/strong><\/h2>\n\n\n\n<p>Beef stock is a lot more readily available and I like to buy fat free stock that comes in a carton. The juices from the meatballs as they finish cooking in the gravy will add depth and flavour.<\/p>\n\n\n\n<p>However if you want a richer lamb flavour and can get some lamb stock, you can definitely make the swap if you prefer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sides for Lamb Meatballs in Mint Gravy<\/strong><\/h2>\n\n\n\n<p>I don't know about you but I just loved some mashed potatoes when making something with a gravy and this <a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-mashed-potatoes\"><strong>Mashed Potatoes<\/strong><\/a> recipe is delicious, as well as mashed potatoes we love some roasted carrots with onion and garden peas as well as that rich mint gravy.<\/p>\n\n\n\n<p>Some other great sides are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-sweet-potato-mash\">Sweet Potato Mashed Potatoes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sour-cream-and-spring-onion-cauliflower-mash\">Cauliflower Mash<\/a><\/strong> - great lower carb option<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/garlic-and-herb-roast-potatoes\">Garlic and Herb Roasted Potatoes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/rosemary-roasted-potatoes-parsnips-carrots-and-onion\">Roasted Potatoes, Carrots and Parnsips<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-french-green-beans\">Roasted French Green Beans<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/maple-glazed-carrots\">Maple Glazed Carrots<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sauteed-brussels-sprouts-with-roasted-butternut-squash\">Sauteed Brussel Sprouts with Roasted Butternut Squash<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Lamb Meatballs with Mint Gravy\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17.jpg\" alt=\"Lamb Meatballs with Mint Gravy in a grey and brown bowl with carrots, onion, peas and mashed potatoes with fork place in the bowl on the left\" class=\"wp-image-34284\" title=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-17-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More Lamb Recipes<\/strong><\/h2>\n\n\n\n<p>Looking for some more lamb recipes? Check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/lamb-meatballs-with-a-spicy-tomato-sauce\">Lamb Meatballs in a Spicy Tomato Sauce<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/lamb-kofta-with-sweet-potato-flatbread\">Lamb Kofta with Sweet Potato Flatbread<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/instant-pot-lamb-bhuna\">Lamb Bhuna<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/lamb-meatball-and-bean-curry\">Lamb Meatball and Bean Curry<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/lamb-rogan-josh\">Lamb Rogan Josh<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/doner-kebab-fakeaway-night\">Doner Kebab Fakeaway<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes&nbsp;and can search by ingredients, course, diet and more.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>All with estimated calories and  Slimming Eats and Weight Watcher Smart Points values<\/em>.<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Lamb Meatballs with Mint Gravy\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18.jpg\" alt=\"close up of Lamb Meatballs with Mint Gravy in a grey and brown bowl with carrots, onion, peas and mashed potatoes\" class=\"wp-image-34285\" title=\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.  Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-18-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:25px\"><strong>LET'S CONNECT!!<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><br>Come and follow me on:<br><strong><a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"noreferrer noopener\">FACEBOOK&nbsp;<\/a>|&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\">PINTEREST<\/a><\/strong><br><a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>TWITTER<\/strong><\/a>,&nbsp;<a href=\"https:\/\/www.tiktok.com\/@slimmingeats\"><strong>TIK TOK<\/strong><\/a>&nbsp;and&nbsp;<a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>YOUTUBE<\/strong><\/a><br><br><strong>You can also&nbsp;<a href=\"http:\/\/mailinglist.slimmingeats.com\/\">subscribe<\/a>&nbsp;to Slimming Eats<\/strong><br><strong>so that you never miss any new updates.<\/strong><br><br>Need some extra Support? Come and check out my&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook Group<\/strong><\/a><br><br>If you try this recipe, let us know!<br>Leave a Comment, Rate It and Tag us in your<br>Photos&nbsp;<strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><br><br><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Lamb Meatballs with Mint Gravy\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2020-05-07\",\"recipeYield\":4,\"description\":\"Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/lamb-meatballs-in-mint-gravy-19-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/lamb-meatballs-in-mint-gravy-19-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/lamb-meatballs-in-mint-gravy-19.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/lamb-meatballs-in-mint-gravy-19-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/lamb-meatballs-in-mint-gravy-19-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"British\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT40M\",\"performTime\":\"PT5H40M\",\"totalTime\":\"PT5H55M\",\"recipeIngredient\":[\"1 onion, chopped \",\"2 cups (480ml) of beef stock\",\"pinch of onion powder\",\"pinch of garlic powder\",\"1 tablespoon of tomato paste\",\"pinch of dried rosemary\",\"1 tablespoon of cornstarch\",\"500g of lean lamb mince \",\"1 small onion, diced\",\"2 cloves garlic, minced\",\"1 courgette (zucchini), grated\",\"1.5 Tbs of chopped fresh mint\",\"salt and black pepper\",\"bunch of mint leaves, finely chopped\",\"2 tablespoons of cider vinegar \",\"1 tablespoon of granulated sweetener \"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Add the mint leaves to a bowl, along with the sweetener and cider vinegar, cover and allow to infuse for approx 5 hours. Stirring every so often.\",\"position\":1,\"name\":\"Add the mint leaves to a bowl, along...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan with cooking oil spray, add the onion and fry until golden and softened. Add in the garlic and courgette and cook for a couple of minute. Set aside to cool slightly\",\"position\":2,\"name\":\"Spray a frying pan with cooking oil spray,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add this to a bowl with the lamb mince, rosemary, fresh mint and some salt and pepper and mix to combine.\",\"position\":3,\"name\":\"Add this to a bowl with the lamb...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_3\"},{\"@type\":\"HowToStep\",\"text\":\"Form into meatballs (I make 12)\",\"position\":4,\"name\":\"Form into meatballs (I make 12)\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_4\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c, 180c fan, 400f or gas mark 6\",\"position\":5,\"name\":\"Preheat oven to 200c, 180c fan, 400f or...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_5\"},{\"@type\":\"HowToStep\",\"text\":\"Place meatballs on baking tray lined with parchment paper and bake for 15 minutes, just to lightly brown and remove and set aside.\",\"position\":6,\"name\":\"Place meatballs on baking tray lined with parchment...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_6\"},{\"@type\":\"HowToStep\",\"text\":\"Spray the frying pan with some spray oil and place on a medium high heat.\",\"position\":7,\"name\":\"Spray the frying pan with some spray oil...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_7\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and cook until really caramelized. (ensure you get the onion caramelized or your gravy will be not have a deep rich flavour)\",\"position\":8,\"name\":\"Add the onion and cook until really caramelized....\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_8\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the tomato paste, onion and garlic powder and stir until the onion is coated.\",\"position\":9,\"name\":\"Add in the tomato paste, onion and garlic...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_9\"},{\"@type\":\"HowToStep\",\"text\":\"Add the stock, bring to a boil, reduce heat and simmer for 15 minutes.\",\"position\":10,\"name\":\"Add the stock, bring to a boil, reduce...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_10\"},{\"@type\":\"HowToStep\",\"text\":\"Add to a blender and blend until smooth (or can use a stick blender)\",\"position\":11,\"name\":\"Add to a blender and blend until smooth...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_11\"},{\"@type\":\"HowToStep\",\"text\":\"Add this back to the pan and add in the mint sauce (that has marinated for at least 5 hours) and a pinch of dried rosemary\",\"position\":12,\"name\":\"Add this back to the pan and add...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_12\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the meatballs.\",\"position\":13,\"name\":\"Add in the meatballs.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_13\"},{\"@type\":\"HowToStep\",\"text\":\"Mix the cornstarch with a little water to make into a paste and add this to the stock..\",\"position\":14,\"name\":\"Mix the cornstarch with a little water to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_14\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to the boil then reduce heat to a simmer, and allow to simmer for approx 15 minutes until the gravy is thickened and the meatballs are cooked through.\",\"position\":15,\"name\":\"Bring to the boil then reduce heat to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_15\"},{\"@type\":\"HowToStep\",\"text\":\"Taste and Season with salt and pepper as needed.\",\"position\":16,\"name\":\"Taste and Season with salt and pepper as...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_16\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice of sides\",\"position\":17,\"name\":\"Serve with your choice of sides\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_17\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!!\",\"position\":18,\"name\":\"Enjoy!!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy#mv_create_428_18\"}],\"keywords\":\"LAMB, MINT, GRAVY, GLUTEN FREE, SLIMMING EATS, WEIGHT WATCHERS, SMART POINTS, LOW CALORIE\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"250 calories\",\"carbohydrateContent\":\"7.9 grams carbohydrates\",\"cholesterolContent\":\"163 milligrams cholesterol\",\"fatContent\":\"12.6 grams fat\",\"fiberContent\":\"2 grams fiber\",\"proteinContent\":\"26.6 grams protein\",\"saturatedFatContent\":\"6.4 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"492 milligrams sodium\",\"sugarContent\":\"2.5 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.5,\"reviewCount\":\"32\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-03-16T00:33:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-03-14T10:07:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-09-22T16:12:21+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-09-02T21:25:50+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-27T07:45:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-07-16T16:57:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-05-07T09:33:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-01-14T11:33:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-08-03T16:08:56+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-31T21:20:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-09T20:59:02+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-05T21:11:19+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-04T21:22:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-04T21:22:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-03T16:43:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-11-23T15:55:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-29T11:06:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-18T21:44:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-11T17:43:06+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-09-30T07:48:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-09-05T11:01:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-11T17:25:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-08T08:17:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-05T16:09:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-14T19:49:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-13T22:03:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-12T17:37:45+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-09T11:40:59+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-06T20:59:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-06T17:02:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-02T19:20:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-13T15:19:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lamb-meatballs-with-mint-gravy\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-428\" class=\"mv-create-card mv-create-card-428 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Lamb Meatballs with Mint Gravy<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Lamb%20Meatballs%20with%20Mint%20Gravy\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F03%2Flamb-meatballs-in-mint-gravy-19.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Flamb-meatballs-with-mint-gravy\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-19-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Lamb Meatballs with Mint Gravy\" width=\"735\" height=\"735\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-19.jpg\">\t<div id=\"mv-create-428\" class=\"mv-create-reviews\" data-mv-create-id=\"428\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"32\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/428\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/428\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Inactive Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">5 hours<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">5 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">55 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the mint sauce:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"180162\">\n\t\t\t\t\t\t\tbunch of mint leaves, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"180163\">\n\t\t\t\t\t\t\t2 tablespoons of cider vinegar \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"180164\">\n\t\t\t\t\t\t\t1 tablespoon of granulated sweetener \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the meatballs:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"180165\">\n\t\t\t\t\t\t\t500g of lean lamb mince \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"180166\">\n\t\t\t\t\t\t\t1 small onion, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"180167\">\n\t\t\t\t\t\t\t2 cloves garlic, minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"180168\">\n\t\t\t\t\t\t\t1 courgette (zucchini), grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"180169\">\n\t\t\t\t\t\t\t1.5 Tbs of chopped fresh mint\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"180170\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"2\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the gravy: <\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"180171\">\n\t\t\t\t\t\t\t1 onion, chopped \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"180172\">\n\t\t\t\t\t\t\t2 cups (480ml) of beef stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"180173\">\n\t\t\t\t\t\t\tpinch of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"180174\">\n\t\t\t\t\t\t\tpinch of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"180175\">\n\t\t\t\t\t\t\t1 tablespoon of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"180176\">\n\t\t\t\t\t\t\tpinch of dried rosemary\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"180177\">\n\t\t\t\t\t\t\t1 tablespoon of cornstarch\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p><strong>For the mint sauce:<\/strong><\/p><ol><li data-step-index=\"0\" id=\"mv_create_428_1\">Add the mint leaves to a bowl, along with the sweetener and cider vinegar, cover and allow to infuse for approx 5 hours. Stirring every so often.<\/li><\/ol><p><br><strong>For the meatballs:<\/strong><\/p><ol><li data-step-index=\"1\" id=\"mv_create_428_2\">Spray a frying pan with cooking oil spray, add the onion and fry until golden and softened. Add in the garlic and courgette and cook for a couple of minute. Set aside to cool slightly<\/li><li data-step-index=\"2\" id=\"mv_create_428_3\">Add this to a bowl with the lamb mince, rosemary, fresh mint and some salt and pepper and mix to combine.<\/li><li data-step-index=\"3\" id=\"mv_create_428_4\">Form into meatballs (I make 12)<\/li><li data-step-index=\"4\" id=\"mv_create_428_5\">Preheat oven to 200c, 180c fan, 400f or gas mark 6<\/li><li data-step-index=\"5\" id=\"mv_create_428_6\">Place meatballs on baking tray lined with parchment paper and bake for 15 minutes, just to lightly brown and remove and set aside.<\/li><\/ol><p><br><strong>For the gravy:<\/strong><\/p><ol><li data-step-index=\"6\" id=\"mv_create_428_7\">Spray the frying pan with some spray oil and place on a medium high heat.<\/li><li data-step-index=\"7\" id=\"mv_create_428_8\">Add the onion and cook until really caramelized. (ensure you get the onion caramelized or your gravy will be not have a deep rich flavour)<\/li><li data-step-index=\"8\" id=\"mv_create_428_9\">Add in the tomato paste, onion and garlic powder and stir until the onion is coated.<\/li><li data-step-index=\"9\" id=\"mv_create_428_10\">Add the stock, bring to a boil, reduce heat and simmer for 15 minutes.<\/li><li data-step-index=\"10\" id=\"mv_create_428_11\">Add to a blender and blend until smooth (or can use a stick blender)<\/li><li data-step-index=\"11\" id=\"mv_create_428_12\">Add this back to the pan and add in the mint sauce (that has marinated for at least 5 hours) and a pinch of dried rosemary<\/li><li data-step-index=\"12\" id=\"mv_create_428_13\">Add in the meatballs.<\/li><li data-step-index=\"13\" id=\"mv_create_428_14\">Mix the cornstarch with a little water to make into a paste and add this to the stock..<\/li><li data-step-index=\"14\" id=\"mv_create_428_15\">Bring to the boil then reduce heat to a simmer, and allow to simmer for approx 15 minutes until the gravy is thickened and the meatballs are cooked through.<\/li><li data-step-index=\"15\" id=\"mv_create_428_16\">Taste and Season with salt and pepper as needed.<\/li><li data-step-index=\"16\" id=\"mv_create_428_17\">Serve with your choice of sides<\/li><li data-step-index=\"17\" id=\"mv_create_428_18\">Enjoy!!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-21813\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2mDxetX\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-21814\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/512BzVUfMq2L._SX679_-200x200.jpg\" alt=\"Eono by Amazon - Set of Six Stainless Steel Nestling Mixing Bowls (Matte and Mirror Finish) &hellip;\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tEono by Amazon - Set of Six Stainless Steel Nestling Mixing Bowls (Matte and Mirror Finish) &hellip;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-21815\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2OCe81w\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-21816\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/7182BnIby3tL._SX385_-200x200.jpg\" alt=\"ZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2VClS9r\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-21817\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/51v-lIoHx7L._SY450_-200x200.jpg\" alt=\"Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3eQEbPk\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-21818\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/07\/71bAtkYIoxL._AC_SL1500_.jpg\" alt=\"All Clad Non Stick Pan Set\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll Clad Non Stick Pan Set\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 250<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 12.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 6.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 163mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 492mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 7.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 2.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 26.6g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information, values, points etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tBritish\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-19-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/lamb-meatballs-in-mint-gravy-19.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"428\"><\/div>\n\t\t\n\t<\/section>\n\n\t<\/div><\/div>\n\n\n\n<p><em style=\"white-space: normal; word-spacing: 0px; text-transform: none; text-align: left; orphans: 2; widows: 2; letter-spacing: normal; line-height: 18px; text-indent: 0px; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;\"><span style=\"color: #008000;\">T<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lamb Meatballs with Mint Gravy - Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. Perfect comfort food for the whole family to enjoy. Tender Lamb Meatballs We love meatballs, so many different varieties and the whole family loves them. Usually to keep them nice and tender breadcrumbs and sometimes an egg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34286,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1822,1037,18,1609,1608,1036,1874,1878,126,1894,1454],"class_list":{"0":"post-2142","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-300-calories","8":"category-dairy-free","9":"category-main-course","10":"category-kid-friendly","11":"category-freezer-friendly","12":"category-gluten-free","13":"category-high-protein-recipes","14":"category-high-protein-dinners","15":"category-lamb","16":"category-meatballs","17":"category-recipes","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lamb Meatballs with Mint Gravy | Slimming Eats Recipe<\/title>\n<meta name=\"description\" content=\"Tender Lamb Meatballs with grated Courgette in a delicious rich mint gravy. 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