{"id":2096,"date":"2010-03-15T18:46:41","date_gmt":"2010-03-15T22:46:41","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/raspberry-and-lemon-sponge-cake"},"modified":"2023-06-26T04:54:15","modified_gmt":"2023-06-26T09:54:15","slug":"raspberry-and-lemon-sponge-cake","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/raspberry-and-lemon-sponge-cake","title":{"rendered":"Raspberry and Lemon Sponge Cake"},"content":{"rendered":"\n<p>Raspberry and Lemon Sponge Cake - now you can have your cake and eat it.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge2.jpg\" alt=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-14592\" title=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge2-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge2-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge2-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge2-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>One thing I love is a Victoria sponge, there is nothing better than a nice cup of tea with a yummy slice of cake. But a slice of Victoria Sponge Cake would usually put you over for the day, so most of the time&nbsp;I just tend to avoid it, until now that is.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Today was my usual day of craving a nice slice of cake, with a nice cup of tea. I do love my cups of tea. You should see my tea cupboard, you just have to open the door and a box of tea usually catapults out at you from where it is piled high with all the different teas I have collected. I regularly tidy it, but with my obsession with buying more and more, it easily gets out of control.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge1.jpg\" alt=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-14591\" title=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge1.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge1-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge1-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>Before my move to Canada, the only tea I really drank, was your usual bog standard teabag such as PG Tips or similar. Occasionally I would go a bit above that with some Twinnings English Breakfast or Earl Grey. Not very adventurous at all.<\/p>\n\n\n\n<p>Now I live in Canada I have two favourite tea shops to choose from - Teavana and David's Tea. They sell all kind of different teas, from black, white, green, rooibos, herbal, oolong etc, then there are the flavoured teas to add to that list, so now, I am no longer &nbsp;just a regular black tea kind of girl, I have started to enjoy all kinds of different varieties. Some really feel like a treat, especially some of the amazing flavoured ones, like blueberry jam (a flavoured black tea). At Christmas they even have a lovely tea with little candy cane sprinkles in it called - Santa's Secret.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3.jpg\" alt=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-14593\" title=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>So with my tea of choice decided, I then set about making a cake. A Slimming friendly one of course, but I didn't want a measily little one serving cake. I want to make a full blown gateau, one that impressed.<\/p>\n\n\n\n<p>I was pretty lucky with this actually. Usually when I &nbsp;come up with my Slimming friendly cake recipes, it takes a few tries to get the consistency and flavour right, but someone must of been listening to me when I decided I wanted some cake today, as this worked on the first try.<\/p>\n\n\n\n<p>Instead of using Jam like you would get in a Victoria sponge, I settled for some fresh raspberries. After all they are a fruit, so perfect. Then for the cream I used a mixture of Greek yoghurt (I recommend using Greek as it is a lot thicker), some low fat cream cheese. The sponge on it's own would probably not be too exciting on it's own, but once you add all the components and sandwich it together, cut a slice with a sharp knife and dig it, it is perfect.<\/p>\n\n\n\n<p>This cake makes 6 decent servings and with my family it didn't last one day. Luckily I got my slice before they devoured the rest. It should keep in the fridge for a couple of days max, so if there is only you and you think you might be temped, I would maybe keep this for a special occasion to take to friends of similar.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge4.jpg\" alt=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-14594\" title=\"Slimming Eats Raspberry and Lemon Sponge - vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge4.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge4-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge4-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>Then the only decision you have is what tea to serve it with. What is your favourite type of tea to drink? Comment below \ud83d\ude42<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Raspberry Lemon Sponge Cake\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":8,\"description\":\"This recipe is vegetarian, Slimming and Weight Watchers friendly\\n\\nWW Smart Points - 4\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/raspberrylemonsponge3-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/raspberrylemonsponge3-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/raspberrylemonsponge3-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/raspberrylemonsponge3-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/03\\\/raspberrylemonsponge3.jpg\"],\"prepTime\":\"PT17M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT47M\",\"recipeIngredient\":[\"170g of all purpose flour\",\"2 teaspoon of baking powder\",\"1\\\/2 teaspoon of baking soda\",\"1\\\/2 cup (120ml) of sukrin:1 (or other sweetener of choice)\",\"1\\\/2 cup of fat free lemon yoghurt (or use vanilla)\",\"1 tbs of butter\",\"juice and zest of 1\\\/2 a lemon\",\"3 large eggs\",\"spray oil\",\"for the filling:\",\"170g of fresh raspberries\",\"1\\\/3 cup (80ml) of fat free Greek vanilla yoghurt\",\"2 tbs of low fat cream cheese\",\"1 teaspoon of icing sugar - for dusting\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c or 350f (gas mark 4)\",\"position\":1,\"name\":\"Preheat oven to 180c or 350f (gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_1\"},{\"@type\":\"HowToStep\",\"text\":\"Sift the flour into a bowl and set aside\",\"position\":2,\"name\":\"Sift the flour into a bowl and set...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_2\"},{\"@type\":\"HowToStep\",\"text\":\"In a large bowl, beat together the Sukrin,butter and yoghurt together. Add the eggs 1 at a time until blended.\",\"position\":3,\"name\":\"In a large bowl, beat together the Sukrin,butter...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add half the flour along with the juice and zest of a lemon, beat well and then add the remaining flour and beat until smooth.\",\"position\":4,\"name\":\"Add half the flour along with the juice...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_4\"},{\"@type\":\"HowToStep\",\"text\":\"Spray two round sandwich tins with spray oil to prevent the cake from sticking and Pour the mixture equally into the two tins.\",\"position\":5,\"name\":\"Spray two round sandwich tins with spray oil...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_5\"},{\"@type\":\"HowToStep\",\"text\":\"Bake in the oven for approx 25 -30 mins until golden brown and a toothpick entered in the centre of the cake comes out clean. (do not open oven through cooking time)\",\"position\":6,\"name\":\"Bake in the oven for approx 25 -30...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_6\"},{\"@type\":\"HowToStep\",\"text\":\"Allow to cool slightly, then remove from the sandwich tins and cool completely on a wire rack.\",\"position\":7,\"name\":\"Allow to cool slightly, then remove from the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_7\"},{\"@type\":\"HowToStep\",\"text\":\"Mix the Greek Yogurt\\u00a0in a bowl with the\\u00a0low fat cream cheese.\",\"position\":8,\"name\":\"Mix the Greek Yogurt\\u00a0in a bowl with the\\u00a0low...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_8\"},{\"@type\":\"HowToStep\",\"text\":\"Place one cake half on a plate and spread with the yoghurt mixture.\",\"position\":9,\"name\":\"Place one cake half on a plate and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_9\"},{\"@type\":\"HowToStep\",\"text\":\"Add the fresh raspberries and then add the other cake half to the top.\",\"position\":10,\"name\":\"Add the fresh raspberries and then add the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_10\"},{\"@type\":\"HowToStep\",\"text\":\"Dust with the icing sugar and slice and serve.\",\"position\":11,\"name\":\"Dust with the icing sugar and slice and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_11\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\",\"position\":12,\"name\":\"Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake#mv_create_698_12\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"143 calories\",\"carbohydrateContent\":\"20.5 grams carbohydrates\",\"cholesterolContent\":\"74 milligrams cholesterol\",\"fatContent\":\"3.8 grams fat\",\"fiberContent\":\"1.9 grams fiber\",\"proteinContent\":\"7 grams protein\",\"saturatedFatContent\":\"1.7 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"308 milligrams sodium\",\"sugarContent\":\"2.1 grams sugar\"},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/raspberry-and-lemon-sponge-cake\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-698\" class=\"mv-create-card mv-create-card-698 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 8 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Raspberry Lemon Sponge Cake<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Raspberry%20Lemon%20Sponge%20Cake\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F03%2Fraspberrylemonsponge3.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fraspberry-and-lemon-sponge-cake\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Raspberry Lemon Sponge Cake\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-698\" class=\"mv-create-reviews\" data-mv-create-id=\"698\" data-mv-create-rating=\"0.0\" data-mv-create-total-ratings=\"0\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/698\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/698\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is vegetarian, Slimming and Weight Watchers friendly<\/p>\n<p>WW Smart Points - 4<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">17 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">47 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"278707\">\n\t\t\t\t\t\t\t170g of all purpose flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"278708\">\n\t\t\t\t\t\t\t2 teaspoon of baking powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"278709\">\n\t\t\t\t\t\t\t\u00bd teaspoon of baking soda\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"278710\">\n\t\t\t\t\t\t\t\u00bd cup (120ml) of sukrin:1 (or other sweetener of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"278711\">\n\t\t\t\t\t\t\t\u00bd cup of fat free lemon yoghurt (or use vanilla)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"278712\">\n\t\t\t\t\t\t\t1 tbs of butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"278713\">\n\t\t\t\t\t\t\tjuice and zest of \u00bd a lemon\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"278714\">\n\t\t\t\t\t\t\t3 large eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"278715\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"278716\">\n\t\t\t\t\t\t\tfor the filling:\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"278717\">\n\t\t\t\t\t\t\t170g of fresh raspberries\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"278718\">\n\t\t\t\t\t\t\t\u2153 cup (80ml) of fat free Greek vanilla yoghurt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"278719\">\n\t\t\t\t\t\t\t2 tbs of low fat cream cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"278720\">\n\t\t\t\t\t\t\t1 teaspoon of icing sugar - for dusting\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_698_1\">Preheat oven to 180c or 350f (gas mark 4)<\/li><li data-step-index=\"1\" id=\"mv_create_698_2\">Sift the flour into a bowl and set aside<\/li><li data-step-index=\"2\" id=\"mv_create_698_3\">In a large bowl, beat together the Sukrin,butter and yoghurt together. Add the eggs 1 at a time until blended.<\/li><li data-step-index=\"3\" id=\"mv_create_698_4\">Add half the flour along with the juice and zest of a lemon, beat well and then add the remaining flour and beat until smooth.<\/li><li data-step-index=\"4\" id=\"mv_create_698_5\">Spray two round sandwich tins with spray oil to prevent the cake from sticking and Pour the mixture equally into the two tins.<\/li><li data-step-index=\"5\" id=\"mv_create_698_6\">Bake in the oven for approx 25 -30 mins until golden brown and a toothpick entered in the centre of the cake comes out clean. (do not open oven through cooking time)<\/li><li data-step-index=\"6\" id=\"mv_create_698_7\">Allow to cool slightly, then remove from the sandwich tins and cool completely on a wire rack.<\/li><li data-step-index=\"7\" id=\"mv_create_698_8\">Mix the Greek Yogurt&nbsp;in a bowl with the&nbsp;low fat cream cheese.<\/li><li data-step-index=\"8\" id=\"mv_create_698_9\">Place one cake half on a plate and spread with the yoghurt mixture.<\/li><li data-step-index=\"9\" id=\"mv_create_698_10\">Add the fresh raspberries and then add the other cake half to the top.<\/li><li data-step-index=\"10\" id=\"mv_create_698_11\">Dust with the icing sugar and slice and serve.<\/li><li data-step-index=\"11\" id=\"mv_create_698_12\">Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 8<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 143<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 3.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 74mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 308mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 20.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 2.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 7g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/raspberrylemonsponge3-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"698\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Raspberry and Lemon Sponge Cake - now you can have your cake and eat it. One thing I love is a Victoria sponge, there is nothing better than a nice cup of tea with a yummy slice of cake. But a slice of Victoria Sponge Cake would usually put you over for the day, so [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14593,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1595,1453,1443,1455,1460,9,11,1609,61,324,1624,1454,124,1252,31],"class_list":{"0":"post-2096","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-appetizers-and-party-food","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-dairy","12":"category-dessert","13":"category-eggs","14":"category-kid-friendly","15":"category-fruit","16":"category-quark","17":"category-raspberries","18":"category-recipes","19":"category-snacks","20":"category-vegetarian","21":"category-yoghurt","22":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>aspberry and Lemon Sponge Cake | Slimming Eats - Slimming World recipes<\/title>\n<meta name=\"description\" content=\"Raspberry and Lemon Sponge Cake - now you can have your cake and eat it. 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