{"id":20264,"date":"2018-01-24T00:11:12","date_gmt":"2018-01-24T05:11:12","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=20264"},"modified":"2026-07-06T13:25:07","modified_gmt":"2026-07-06T18:25:07","slug":"oat-bagels","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/oat-bagels","title":{"rendered":"Oat Bagels"},"content":{"rendered":"\n
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These Oat Bagels are an easy homemade alternative to traditional bagels, made with just a handful of simple ingredients. Soft, chewy and perfect for breakfasts, lunches or meal prep, they're simple to make and bake beautifully in the oven.<\/p>\n\n\n\n

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They're incredibly versatile and can be filled with your favourite sweet or savoury toppings. They also freeze well, making them perfect for keeping on hand for quick and easy meals throughout the week.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Oat Bagels<\/h2>\n\n\n\n

This recipe serves 4 and is 210 calories<\/strong> per serving.<\/p>\n\n\n\n

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 500+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n