{"id":18546,"date":"2017-09-21T12:12:26","date_gmt":"2017-09-21T17:12:26","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=18546"},"modified":"2023-10-27T11:00:36","modified_gmt":"2023-10-27T16:00:36","slug":"cheese-twists","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/cheese-twists","title":{"rendered":"Yummy Bread Cheese Twists"},"content":{"rendered":"\n<p>Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" data-pin-description=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Cheese Bread Twists\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-10-export.jpg\" alt=\"cheese bread twists on white plate with wooden bowl of ketchup in background\" data-skip-lazy class=\"wp-image-18572\" title=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-10-export.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-10-export-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-10-export-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-10-export-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-10-export-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Traditional Cheese Twists<\/strong><\/h2>\n\n\n\n<p>So the kids requested cheese twists, and I might be biased, but I make some pretty darn good ones and not just plain ole cheese ones, but lots of different variations too, using different cheeses, adding ham, or spinach or even Marmite. Now those ones are pretty amazing if you LOVE marmite.<\/p>\n\n\n\n<p>However, all of those use pastry and are not exactly Slimming Eats friendly and impossible to resist.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" data-pin-description=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Cheese Bread Twists\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-7-export.jpg\" alt=\"cheese bread twists on white plate\" class=\"wp-image-18575\" title=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-7-export.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-7-export-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-7-export-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-7-export-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-7-export-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p><strong>Whole Wheat Bread Cheese Twists<\/strong><\/p>\n\n\n\n<p>I am not one to be defeated though, tell me I can't have something and I want it even more and then was when a clever idea popped into my head.<\/p>\n\n\n\n<p>Cheese Twists, using  100% whole wheat (wholemeal) bread choice of cheese (Mature Cheddar).<\/p>\n\n\n\n<p>When picking the bread for these, you want to go for a regular 100% whole wheat (wholemeal) loaf, because we are removing the crusts, which will reduce the weight taking two slices to the 60g. I know for those of you in the UK, you can use the Kingsmill crustless wholemeal bread, so if you want to use that, feel free and you can then have 3 slices, which is, even more, cheese twists to enjoy.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" data-pin-description=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Cheese Bread Twists\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-9-export.jpg\" alt=\"cheese bread twists on white plate\" class=\"wp-image-18573\" title=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-9-export.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-9-export-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-9-export-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-9-export-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-9-export-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kitchen Scissors - A must have too!!!<\/h2>\n\n\n\n<p>I used kitchen scissors to remove the crust, as it's much more precise. Make sure you weight the bread after removing crusts, as you want 2 slices to be 60g or just under.<\/p>\n\n\n\n<p>If you are using a regular sized loaf, don't through away the crusts, add them to a food processor and pulse a few times ot a fine crumb and they can be used as breadcrumbs in a recipe. I highly recommend my <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-katsu-curry\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #874149;\">Chicken Katsu Curry<\/span><\/a><\/strong> or <a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-eats-kfc-style-feast\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #874149;\"><strong>KFC Fakeaway Feast<\/strong><\/span> <\/a>- yum!!<\/p>\n\n\n\n<p>Once you have the bread with crusts removed, the next step is to roll them nice and thin with a rolling pin.<\/p>\n\n\n\n<p>Then grab 1 slice of bread and slice it evenly into 4 strips. So basically cut in half, and then slice each half in half again. So per serving you now should have 8 mini strips.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" data-pin-description=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Cheese Bread Twists\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export.jpg\" alt=\"Slimming Eats Cheese Twists - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-18576\" title=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-6-export-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Next, take one strip and using kitchen scissors, cut it in 3 but not all the way to the end. You want it to still be attached at the end, so you can twist each piece like a braid.<\/p>\n\n\n\n<p>Add all the twisted bread pieces onto a baking tray lined with parchment paper. Then brush over the top with a beaten egg that is seasoned with salt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Flavour for Cheese Twists<\/strong><\/h2>\n\n\n\n<p>STOP RIGHT THERE!!! Love Marmite?? Skip the salt and add a small spoon of marmite to the egg instead and whisk it all together. Then you can brush the twists with that instead. Seriously if you love marmite, it's totally the bomb.<\/p>\n\n\n\n<p>Lastly, add the cheddar, I use a fine grater side of my cheese grater to grate the cheese. One like this <a href=\"http:\/\/amzn.to\/2xxlHjf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #874149;\"><strong>Oxo Good Grips Box Grater<\/strong><\/span><\/a> is perfect as it catches all the cheese in a little box at the bottom. Grating cheese can be a messy business.<\/p>\n\n\n\n<p>Try varying the cheese too for different flavours - cheddar, parmesan, mozzarella (quite a mile taste) or one of my favs Red Leicester. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/amzn.to\/2xxlHjf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-pin-nopin=\"true\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_.jpg\" alt=\"\" class=\"wp-image-18547\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_.jpg 1500w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_-1024x1024.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/713Tnrdn4HL._SL1500_-560x560.jpg 560w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/figure>\n\n\n\n<p>Carefully add the cheese to the top of each bread twist, pushing it down slightly as you do, so it sticks to the egg wash.<\/p>\n\n\n\n<p>They can then be placed in the oven and baked until crisp and golden. Approx 18-20 mins at 200c or 400f. But keep an eye on them after approx 12 minutes and different types of oven cooked cook them quicker.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Serving Cheese Bread Twists<\/h2>\n\n\n\n<p>There are so many ways you can enjoy these amazing cheese twists. Serve them on the side of a delicious Soup, you can check out all my amazing <span style=\"color: #874149;\"><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/by-course\/soups\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #874149;\">Soup Recipes<\/span><\/a><\/strong><\/span>, for a soup to serve them with. This&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-cream-of-tomato-soup\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #874149;\">Cream of Tomato Soup<\/span><\/strong><\/a> would be perfect and it's plenty of speed foods to go alongside them.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" data-pin-description=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Cheese Bread Twists\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-11.jpg\" alt=\"Slimming Eats Cheese Twists - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-18581\" title=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-11-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-11-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>They would also be amazing for breakfast with some dippy boiled eggs.<\/p>\n\n\n\n<p>Perfect for your Slimming Eats Taster night or a party where you need some appetizers. The list goes on.<\/p>\n\n\n\n<p>and remember, if you LOVE marmite, you have to do the Marmite Cheese Twist version, as those are just divine.<\/p>\n\n\n\n<p>I made the mistake of not doubling or tripling up this recipe when I made these the first time, the kids absolutely loved them and they were gone in a flash.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" data-pin-description=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Cheese Bread Twists \" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-3-export.jpg\" alt=\"Slimming Eats Cheese Twists - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-18579\" title=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-3-export.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-3-export-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-3-export-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-3-export-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-straws-3-export-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span style=\"background-color:rgba(0, 0, 0, 0);color:#435201\" class=\"has-inline-color\">Let's Connect<\/span>!<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><br>Come and follow me on:<br><strong><a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"noreferrer noopener\">FACEBOOK&nbsp;<\/a>|&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\">PINTEREST<\/a><\/strong><br><a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>TWITTER<\/strong><\/a>&nbsp;and&nbsp;<a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>YOUTUBE<\/strong><\/a><br><br><strong>You can also&nbsp;<a href=\"http:\/\/mailinglist.slimmingeats.com\/\">subscribe<\/a>&nbsp;to Slimming Eats so that you never miss any new updates.<\/strong><br><br>Need some extra Support? Come and check out my&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook Group<\/strong><\/a><br><br>If you try this recipe, let us know! Leave a Comment, Rate It and Tag us in your Photos&nbsp;<strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><br><br><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Cheese Whole Wheat Bread Twists\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-01-03\",\"recipeYield\":2,\"description\":\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/square-cheese-straws-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/square-cheese-straws-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/square-cheese-straws.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/square-cheese-straws-480x270.jpg\"],\"recipeCategory\":\"Snack\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT20M\",\"performTime\":\"PT20M\",\"totalTime\":\"PT35M\",\"recipeIngredient\":[\"4 slices of regular sliced 100% whole wheat (wholemeal) bread\",\"60g of mature cheddar, finely grated\",\"2 pinches of salt\",\"1 egg, beaten\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c\\\/180c fan\\\/400f or gas mark 6\",\"position\":1,\"name\":\"Preheat oven to 200c\\\/180c fan\\\/400f or gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_1\"},{\"@type\":\"HowToStep\",\"text\":\"Remove crusts from bread using a knife of kitchen scissors. So that two slices of bread weigh 60g (1 HEb).\",\"position\":2,\"name\":\"Remove crusts from bread using a knife of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_2\"},{\"@type\":\"HowToStep\",\"text\":\"Roll each slice flat with a rolling pin.\",\"position\":3,\"name\":\"Roll each slice flat with a rolling pin.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_3\"},{\"@type\":\"HowToStep\",\"text\":\"Cut each slice in half. Then cut in half again lengthways, so you have 4 strips of bread for each slice.\",\"position\":4,\"name\":\"Cut each slice in half. Then cut in...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_4\"},{\"@type\":\"HowToStep\",\"text\":\"Take one strip and cut it equally 3 times lengthways, leave a small part uncut at the top, so that it all holds together.\",\"position\":5,\"name\":\"Take one strip and cut it equally 3...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_5\"},{\"@type\":\"HowToStep\",\"text\":\"Carefully twist the bread, plaiting the 3 strips as you would a braid.\",\"position\":6,\"name\":\"Carefully twist the bread, plaiting the 3 strips...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_6\"},{\"@type\":\"HowToStep\",\"text\":\"Place on a baking tray lined with parchment paper.\",\"position\":7,\"name\":\"Place on a baking tray lined with parchment...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_7\"},{\"@type\":\"HowToStep\",\"text\":\"Repeat with the other 15 strips, so you have 16 twists of bread in total.\",\"position\":8,\"name\":\"Repeat with the other 15 strips, so you...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_8\"},{\"@type\":\"HowToStep\",\"text\":\"Whisk the egg with the salt.\",\"position\":9,\"name\":\"Whisk the egg with the salt.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_9\"},{\"@type\":\"HowToStep\",\"text\":\"Using a silicone brush, brush over the top of each twist.\",\"position\":10,\"name\":\"Using a silicone brush, brush over the top...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_10\"},{\"@type\":\"HowToStep\",\"text\":\"Then carefully top with the cheddar, pushing it down a little so it sticks to egg wash on each twist.\",\"position\":11,\"name\":\"Then carefully top with the cheddar, pushing it...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_11\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the oven and bake for approx 18-20 min, till beautifully golden and crisp.\",\"position\":12,\"name\":\"Place in the oven and bake for approx...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_12\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\\u00a0\",\"position\":13,\"name\":\"Enjoy!!\\u00a0\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists#mv_create_73_13\"}],\"video\":{\"@type\":\"VideoObject\",\"name\":\"Yummy Bread Cheese Twists\",\"description\":\"Healthier cheese twists using 100% whole wheat bread instead of pastry, perfect for dipping - yum!!\",\"thumbnailUrl\":[\"https:\\\/\\\/images.scriptwrapper.com\\\/cdn-cgi\\\/image\\\/fit=cover\\\/https:\\\/\\\/thumbnails.scriptwrapper.com\\\/1016\\\/q4uwjjxeijqcqjl1dsxd\",\"https:\\\/\\\/images.scriptwrapper.com\\\/cdn-cgi\\\/image\\\/fit=cover\\\/https:\\\/\\\/thumbnails.scriptwrapper.com\\\/1016\\\/q4uwjjxeijqcqjl1dsxd\",\"https:\\\/\\\/images.scriptwrapper.com\\\/cdn-cgi\\\/image\\\/fit=cover\\\/https:\\\/\\\/thumbnails.scriptwrapper.com\\\/1016\\\/q4uwjjxeijqcqjl1dsxd\"],\"contentUrl\":\"https:\\\/\\\/mediavine-res.cloudinary.com\\\/video\\\/upload\\\/aucmlmkh8dbitz9ih1uu.mp4\",\"duration\":\"PT64S\",\"uploadDate\":\"2023-10-27T16:00:20+00:00\"},\"keywords\":\"cheese, bread, snack, slimming eats, weight watchers, smart points\",\"suitableForDiet\":\"LowCalorieDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"255 calories\",\"carbohydrateContent\":\"18.9 grams carbohydrates\",\"fatContent\":\"13.2 grams fat\",\"fiberContent\":\"3 grams fiber\",\"proteinContent\":\"14.3 grams protein\",\"saturatedFatContent\":\"7.4 grams saturated fat\",\"servingSize\":\"1 serving (8 mini twists)\",\"sodiumContent\":\"322 milligrams sodium\",\"sugarContent\":\"4.5 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.4\",\"reviewCount\":40},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheese-twists\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-73\" class=\"mv-create-card mv-create-card-73 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Cheese Whole Wheat Bread Twists<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Cheese%20Whole%20Wheat%20Bread%20Twists\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2017%2F09%2Fsquare-cheese-straws.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcheese-twists\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Cheese Whole Wheat Bread Twists\" width=\"673\" height=\"673\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws.jpg 673w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-360x361.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-640x640.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-480x480.jpg 480w\" sizes=\"auto, (max-width: 673px) 100vw, 673px\">\t<div id=\"mv-create-73\" class=\"mv-create-reviews\" data-mv-create-id=\"73\" data-mv-create-rating=\"4.4\" data-mv-create-total-ratings=\"40\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/73\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/73\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. <\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"299268\">\n\t\t\t\t\t\t\t4 slices of regular sliced 100% whole wheat (wholemeal) bread\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"299269\">\n\t\t\t\t\t\t\t60g of mature cheddar, finely grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"299270\">\n\t\t\t\t\t\t\t2 pinches of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"299271\">\n\t\t\t\t\t\t\t1 egg, beaten\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_73_1\">Preheat oven to 200c\/180c fan\/400f or gas mark 6<\/li><li data-step-index=\"1\" id=\"mv_create_73_2\">Remove crusts from bread using a knife of kitchen scissors. So that two slices of bread weigh 60g (1 HEb).<\/li><li data-step-index=\"2\" id=\"mv_create_73_3\">Roll each slice flat with a rolling pin.<\/li><li data-step-index=\"3\" id=\"mv_create_73_4\">Cut each slice in half. Then cut in half again lengthways, so you have 4 strips of bread for each slice.<\/li><li data-step-index=\"4\" id=\"mv_create_73_5\">Take one strip and cut it equally 3 times lengthways, leave a small part uncut at the top, so that it all holds together.<\/li><li data-step-index=\"5\" id=\"mv_create_73_6\">Carefully twist the bread, plaiting the 3 strips as you would a braid.<\/li><li data-step-index=\"6\" id=\"mv_create_73_7\">Place on a baking tray lined with parchment paper.<\/li><li data-step-index=\"7\" id=\"mv_create_73_8\">Repeat with the other 15 strips, so you have 16 twists of bread in total.<\/li><li data-step-index=\"8\" id=\"mv_create_73_9\">Whisk the egg with the salt.<\/li><li data-step-index=\"9\" id=\"mv_create_73_10\">Using a silicone brush, brush over the top of each twist.<\/li><li data-step-index=\"10\" id=\"mv_create_73_11\">Then carefully top with the cheddar, pushing it down a little so it sticks to egg wash on each twist.<\/li><li data-step-index=\"11\" id=\"mv_create_73_12\">Place in the oven and bake for approx 18-20 min, till beautifully golden and crisp.<\/li><li data-step-index=\"12\" id=\"mv_create_73_13\">Enjoy!!&nbsp;<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"mv-create-video\">\n\t\t<div class=\"mv-video-target mv-video-id-aucmlmkh8dbitz9ih1uu\" data-video-id=\"aucmlmkh8dbitz9ih1uu\" data-volume=\"70\" data-disable-jsonld=\"true\"><\/div>\t<\/div>\n\t\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-24682\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2OCe81w\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-24683\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/7182BnIby3tL._SX385_-200x200.jpg\" alt=\"ZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2VClS9r\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-24684\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/51v-lIoHx7L._SY450_-200x200.jpg\" alt=\"Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving (8 mini twists)<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 255<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 13.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 7.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 322mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 18.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 14.3g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Snack<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"673\" height=\"673\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws.jpg 673w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-360x361.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-640x640.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/square-cheese-straws-480x480.jpg 480w\" sizes=\"auto, (max-width: 673px) 100vw, 673px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"73\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"2048\" data-pin-description=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" data-pin-title=\"Cheese Bread Twists\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image-975x2048.png\" alt=\"cheese bread twists in a white bowl on wooden board with little wooden bowl of ketchup\" class=\"wp-image-32639\" title=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image-975x2048.png 975w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image-143x300.png 143w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image-768x1613.png 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image-731x1536.png 731w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image-533x1120.png 533w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image-150x315.png 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/cheese-twists-pin-image.png 1360w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. Perfect for dipping or dunking. Traditional Cheese Twists So the kids requested cheese twists, and I might be biased, but I make some pretty darn good ones and not just plain ole cheese ones, but lots of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18576,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1595,127,1453,1443,1455,5,1460,1609,1639,17,1638,1454,222,124,1252],"class_list":{"0":"post-18546","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-appetizers-and-party-food","8":"category-bread","9":"category-by-course","10":"category-by-ingredient","11":"category-by-type","12":"category-cheese","13":"category-dairy","14":"category-kid-friendly","15":"category-finger-foods","16":"category-lunch","17":"category-packed-lunches-and-picnics","18":"category-recipes","19":"category-slimming-friendly","20":"category-snacks","21":"category-vegetarian","22":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yummy Bread Cheese Twists | Slimming Eats Recipe<\/title>\n<meta name=\"description\" content=\"Cheese Twists - a yummy healthier alternative to cheese twists using 100% whole wheat bread instead of pastry. 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