{"id":18043,"date":"2017-08-24T12:57:34","date_gmt":"2017-08-24T17:57:34","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=18043"},"modified":"2026-03-23T20:21:16","modified_gmt":"2026-03-24T01:21:16","slug":"thai-chicken-noodles","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/thai-chicken-noodles","title":{"rendered":"Thai Chicken Noodles"},"content":{"rendered":"\n<p><em>Thai Chicken Noodles - a delicious spicy fragrant noodle dish, ready in under 30 minutes.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-3.jpg\" alt=\"Slimming Eats Thai Chicken Noodles - gluten free, dairy free, Slimming Eats and Weight Watchers friendly \" data-skip-lazy class=\"wp-image-18049\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-3-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-3-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>I love noodles dishes, but I always seem to stick to Chinese style with the usual soy sauce, ginger and garlic. So tonight decided to go for something a little different, using rice noodles and ingredients that would often be found in a Thai style dish, for this delicious bowl of Thai Chicken Noodles.<\/p>\n\n\n\n<p>I love Thai Curries - I think it's that combination of spices with ginger, garlic, chilli, fish sauce and coconut milk that just becomes an&nbsp;explosion of flavour on the palate that does it for me. Usually served with plenty of white jasmine rice to mop up all that yummy sauce.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/copythai-noodles-13.jpg\" alt=\"Slimming Eats Thai Chicken Noodles - gluten free, dairy free, Slimming Eats and Weight Watchers friendly \" class=\"wp-image-18068\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/copythai-noodles-13.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/copythai-noodles-13-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/copythai-noodles-13-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/copythai-noodles-13-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/copythai-noodles-13-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>So when creating this noodle dish tonight, I went down the same road with a similar combination of spices. Grabbed some ground chicken for the fridge for protein (you could use ground turkey or pork, or maybe even strips of chicken, pork or even shrimp, whatever protein you prefer) and then for the starch was some rice noodles, traditional in any Thai style noodle dish - especially Pad Thai.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-4.jpg\" alt=\"Slimming Eats Thai Chicken Noodles - gluten free, dairy free, Slimming Eats and Weight Watchers friendly \" class=\"wp-image-18070\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-4.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-4-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-4-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-4-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-4-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>For the vegetables of this Thai Chicken Noodles, there really is no right or wrong, go for whatever you have in. I always grab these bags of slaw mix when we go grocery shopping, they are so handy to have for throwing in stir fries and dishes like this, there are various different ones you can get, but this particular one I used tonight, was a mixture of shredded cabbage, kale, broccoli stalks and carrots. It just seemed perfect for this dish and of course, it all counts toward you speed foods.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-6.jpg\" alt=\"Slimming Eats Thai Chicken Noodles - gluten free, dairy free, Slimming Eats and Weight Watchers friendly \" class=\"wp-image-18050\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-6.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-6-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-6-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-6-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-6-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>One of the reasons I think I love Thai Curries so much is the coconut milk. I often add it to my curries for creaminess, especially this <span style=\"color: #874149;\"><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/low-syn-lentil-curry\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #874149;\">Lentil Curry<\/span><\/a><\/strong><\/span> which is one of my absolute favs and one I make regularly, it's perfect for freezing and such an easy dish to make. So I just couldn't resist adding some coconut milk to this Thai Noodle dish, it was great for balancing out the heat of the green chilli. You don't need to be scared of using coconut milk fearing it is high, light coconut milk, actually isn't too bad, and still adds some of the creaminess of regular coconut milk.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg\" alt=\"Slimming Eats Thai Chicken Noodles - gluten free, dairy free, Slimming Eats and Weight Watchers friendly \" class=\"wp-image-18057\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>I also have a tin or two of light coconut milk in my pantry, as I never know when I might want to quickly make up a pot of lentil curry.<\/p>\n\n\n\n<p>To make the paste for this Thai Chicken Noodles, I use my mini food processor, like this one below:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/amzn.to\/2vZQkwG\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/51dGR143zcL._SL1000_.jpg\" alt=\"\" class=\"wp-image-18046\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/51dGR143zcL._SL1000_.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/51dGR143zcL._SL1000_-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/51dGR143zcL._SL1000_-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/51dGR143zcL._SL1000_-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/51dGR143zcL._SL1000_-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/51dGR143zcL._SL1000_-560x560.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p>It comes in super handy for making pastes, grinding spices and sauces etc. When you haven't got a large quantity.<\/p>\n\n\n\n<p><a href=\"http:\/\/amzn.to\/2irHFOX\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #874149;\"><strong>Click here to see the Koolle Electric Powerful 3-in-1 handheld electric stick blender on Amazon&nbsp;<\/strong><\/span><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-9.jpg\" alt=\"Slimming Eats Thai Chicken Noodles - gluten free, dairy free, Slimming Eats and Weight Watchers friendly \" class=\"wp-image-18055\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-9.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-9-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-9-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-9-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-9-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>With the paste all made, it was then just a case of adding it to the ground chicken while browning in a pan, before add in the veg, noodles and coconut milk. As easy as that.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong><span style=\"color: #435201;\">Do you love Thai style dishes too? Check out these other Thai inspired dishes:<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/thai-red-beef-curry\" rel=\"bookmark\"><span style=\"color: #874149;\">Thai Red Beef Curry<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/thai-crab-cakes\" rel=\"bookmark\"><span style=\"color: #874149;\">Thai Crab Cakes<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/thai-green-prawn-curry\" rel=\"bookmark\"><span style=\"color: #874149;\">Thai Green Prawn Curry<\/span><\/a><\/strong><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/thai-spiced-salmon-filo-parcels\" rel=\"bookmark\"><span style=\"color: #874149;\">Thai Spiced Salmon Filo Parcel<\/span><\/a><\/strong><\/span><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/thai-spiced-chicken\" rel=\"bookmark\">T<span style=\"color: #874149;\">hai Spiced Chicken<\/span><\/a><\/strong><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/4-ingredient-quick-lentil-curry\" rel=\"bookmark\"><span style=\"color: #874149;\">4 Ingredient Quick Lentil Curry (Instant Pot)<\/span><\/a><\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<p>and don't forget my <span style=\"color: #435201;\"><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #435201;\">FULL RECIPE INDEX<\/span><\/a><\/strong><\/span> with over 500+ delicious Slimming Eats recipes<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg\" alt=\"Slimming Eats Thai Chicken Noodles - gluten free, dairy free, Slimming Eats and Weight Watchers friendly \" class=\"wp-image-18057\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>What Kitchen items do I need to make this Thai Chicken Noodles?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/amzn.to\/2uVbpcT\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Non&nbsp;Stick Frying Pan<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm6ZvZ\" target=\"_blank\" rel=\"noopener noreferrer\">Measuring Cups<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm54ax\" target=\"_blank\" rel=\"noopener noreferrer\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2weFZxP\" target=\"_blank\" rel=\"noopener noreferrer\">Mini Food Processor<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener noreferrer\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2wBBlL0\" target=\"_blank\" rel=\"noopener noreferrer\"><b>Saucepan<\/b><\/a><\/li>\n<\/ul>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Thai Chicken Noodles\",\"author\":{\"@type\":\"Person\",\"name\":\"Shevy (Slimming Eats)\"},\"datePublished\":\"2019-04-05\",\"recipeYield\":4,\"description\":\"This recipe is gluten free, dairy free, Slimming  and Weight Watchers friendly\\n\\nGluten Free - use gluten free noodles\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/thai-noodles-11-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/thai-noodles-11-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/thai-noodles-11.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/thai-noodles-11-480x270.jpg\"],\"prepTime\":\"PT10M\",\"cookTime\":\"PT20M\",\"performTime\":\"PT20M\",\"totalTime\":\"PT30M\",\"recipeIngredient\":[\"For the paste:\\u00a0\",\"4 spring onions\",\"1\\\/2 cup of fresh cilantro (coriander)\",\"2 cloves of garlic\",\"1 tbs of fresh grated ginger\",\"juice of half a lime\",\"1-2 \\u00a0bird's eye green chillis, trimmed (can add more if you like really spicy)\",\"1 tbs of fish sauce\",\"1 tbs of sukrin (or other sweetener of choice)\",\"For the Thai Chicken Noodles:\",\"450g (1lb) of ground chicken (or use ground turkey\\\/pork or protein of choice)\",\"200g (7oz) of dry rice noodles\",\"3\\\/4 cup (180ml) of light coconut milk\",\"5-6 cups of shredded vegetables\",\"fresh chopped cilantro\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Add the ingredients for the paste to a mini food processor and grind till paste like.\",\"position\":1,\"name\":\"Add the ingredients for the paste to a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium heat with spray oil, add the paste and just fry for a minute to infuse the flavour.\",\"position\":2,\"name\":\"Spray a frying pan over a medium heat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the ground chicken, and mix to coat in the paste and fry till browned.\\u00a0\",\"position\":3,\"name\":\"Add in the ground chicken, and mix to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_3\"},{\"@type\":\"HowToStep\",\"text\":\"Remove and set aside.\",\"position\":4,\"name\":\"Remove and set aside.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_4\"},{\"@type\":\"HowToStep\",\"text\":\"Cook the noodles according to packet instructions, drain and set aside\",\"position\":5,\"name\":\"Cook the noodles according to packet instructions, drain...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_5\"},{\"@type\":\"HowToStep\",\"text\":\"Spray the frying pan with some more spray oil over medium high heat, add the shredded veg and stir fry for a couple of mins.\",\"position\":6,\"name\":\"Spray the frying pan with some more spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_6\"},{\"@type\":\"HowToStep\",\"text\":\"Add back in the ground chicken and continue to stir fry until chicken is fully cooked through.\\u00a0\",\"position\":7,\"name\":\"Add back in the ground chicken and continue...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_7\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the noodles and coconut milk and toss to\\u00a0coat until heated through.\\u00a0\",\"position\":8,\"name\":\"Add in the noodles and coconut milk and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_8\"},{\"@type\":\"HowToStep\",\"text\":\"Serve topped with chopped cilantro (coriander)\",\"position\":9,\"name\":\"Serve topped with chopped cilantro (coriander)\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles#mv_create_190_9\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"387 calories\",\"carbohydrateContent\":\"49.4 grams carbohydrates\",\"cholesterolContent\":\"67.5 milligrams cholesterol\",\"fatContent\":\"8.5 grams fat\",\"fiberContent\":\"4.1 grams fiber\",\"proteinContent\":\"27.5 grams protein\",\"saturatedFatContent\":\"4 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"696 milligrams sodium\",\"sugarContent\":\"2.7 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.8,\"reviewCount\":\"5\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-05-24T22:44:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-09T22:26:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-15T11:29:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-04-24T01:32:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Linda\"},\"datePublished\":\"2019-04-05T14:18:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Made this the other night.  Wow, if you like spicy food, noodles, or just all things Thai, you need this recipe in your life!  Amazingly good.  Once you try it, you'll be hooked.  This will be one of my go to midweek meals...fantastic recipe.  I added bean sprouts which could replace noodles if you want to be really good, but I had both...greedy me\",\"name\":\"Review from Linda\"}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/thai-chicken-noodles\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-190\" class=\"mv-create-card mv-create-card-190 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Thai Chicken Noodles<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Thai%20Chicken%20Noodles\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2017%2F08%2Fthai-noodles-11.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fthai-chicken-noodles\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Thai Chicken Noodles\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-190\" class=\"mv-create-reviews\" data-mv-create-id=\"190\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"5\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/190\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/190\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, dairy free, Slimming  and Weight Watchers friendly<\/p>\n<p>Gluten Free - use gluten free noodles<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"291344\">\n\t\t\t\t\t\t\tFor the paste:\u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"291345\">\n\t\t\t\t\t\t\t4 spring onions\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"291346\">\n\t\t\t\t\t\t\t\u00bd cup of fresh cilantro (coriander)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"291347\">\n\t\t\t\t\t\t\t2 cloves of garlic\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"291348\">\n\t\t\t\t\t\t\t1 tbs of fresh grated ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"291349\">\n\t\t\t\t\t\t\tjuice of half a lime\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"291350\">\n\t\t\t\t\t\t\t1-2 \u00a0bird's eye green chillis, trimmed (can add more if you like really spicy)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"291351\">\n\t\t\t\t\t\t\t1 tbs of fish sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"291352\">\n\t\t\t\t\t\t\t1 tbs of sukrin (or other sweetener of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"291353\">\n\t\t\t\t\t\t\tFor the Thai Chicken Noodles:\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"291354\">\n\t\t\t\t\t\t\t450g (1lb) of ground chicken (or use ground turkey\/pork or protein of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"291355\">\n\t\t\t\t\t\t\t200g (7oz) of dry rice noodles\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"291356\">\n\t\t\t\t\t\t\t\u00be cup (180ml) of light coconut milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"291357\">\n\t\t\t\t\t\t\t5-6 cups of shredded vegetables\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"291358\">\n\t\t\t\t\t\t\tfresh chopped cilantro\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_190_1\">Add the ingredients for the paste to a mini food processor and grind till paste like.<\/li><li data-step-index=\"1\" id=\"mv_create_190_2\">Spray a frying pan over a medium heat with spray oil, add the paste and just fry for a minute to infuse the flavour.<\/li><li data-step-index=\"2\" id=\"mv_create_190_3\">Add in the ground chicken, and mix to coat in the paste and fry till browned.\u00a0<\/li><li data-step-index=\"3\" id=\"mv_create_190_4\">Remove and set aside.<\/li><li data-step-index=\"4\" id=\"mv_create_190_5\">Cook the noodles according to packet instructions, drain and set aside<\/li><li data-step-index=\"5\" id=\"mv_create_190_6\">Spray the frying pan with some more spray oil over medium high heat, add the shredded veg and stir fry for a couple of mins.<\/li><li data-step-index=\"6\" id=\"mv_create_190_7\">Add back in the ground chicken and continue to stir fry until chicken is fully cooked through.\u00a0<\/li><li data-step-index=\"7\" id=\"mv_create_190_8\">Add in the noodles and coconut milk and toss to\u00a0coat until heated through.\u00a0<\/li><li data-step-index=\"8\" id=\"mv_create_190_9\">Serve topped with chopped cilantro (coriander)<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 387<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 8.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 67.5mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 696mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 49.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 2.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 27.5g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Shevy (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/thai-noodles-11-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"190\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Thai Chicken Noodles - a delicious spicy fragrant noodle dish, ready in under 30 minutes. I love noodles dishes, but I always seem to stick to Chinese style with the usual soy sauce, ginger and garlic. So tonight decided to go for something a little different, using rice noodles and ingredients that would often be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33443,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1583,1453,1443,1455,1480,1037,18,1476,1036,1717,17,1457,87,1458,1454,1536,29],"class_list":{"0":"post-18043","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-broccoli","9":"category-by-course","10":"category-by-ingredient","11":"category-by-type","12":"category-carrots","13":"category-dairy-free","14":"category-main-course","15":"category-fakeaway","16":"category-gluten-free","17":"category-ground-chicken-turkey-mince","18":"category-lunch","19":"category-meat","20":"category-noodles","21":"category-poultry","22":"category-recipes","23":"category-thai","24":"category-vegetables","25":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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