{"id":17915,"date":"2017-08-20T12:11:20","date_gmt":"2017-08-20T16:11:20","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=17915"},"modified":"2026-02-24T11:53:04","modified_gmt":"2026-02-24T16:53:04","slug":"chinese-chicken-curry","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/chinese-chicken-curry","title":{"rendered":"Chinese Chicken Curry"},"content":{"rendered":"\n
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Chinese Chicken Curry - <\/em>Craving the flavors of a popular Chinese chicken curry from your favourite takeaway? Good news! You can now recreate this beloved dish in your own kitchen.<\/p>\n\n\n\n

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Homemade Chinese Chicken Curry<\/strong><\/h2>\n\n\n\n

Get ready to impress with your homemade Chinese chicken curry that captures the authentic taste you love. Let's dive in and master the art of Chinese chicken curry together!<\/p>\n\n\n\n

Our secret? Blended vegetables in the sauce, reducing calories without compromising on taste. Get ready to indulge guilt-free as we show you how to create a delicious and healthier Chinese chicken curry that will satisfy your cravings while keeping you on track with your wellness goals. Let's dive in and master the art of healthier Chinese chicken curry at home!<\/p>\n\n\n\n

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Calories in Chinese Chicken Curry<\/strong><\/h2>\n\n\n\n

Enjoy this homemade chinese chicken curry, which serves four people and has just 245 calories<\/strong> per serving.<\/p>\n\n\n\n

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 200+ calories<\/strong><\/a> recipes.<\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n

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Mayflower Curry Sauce<\/strong><\/h2>\n\n\n\n

It seems like the Slimming community has gone stir crazy over a certain takeaway style sauce, which of course is none other than, Mayflower Curry Sauce which comes in both medium and hot heat and can be bought at various grocery stores, including online.<\/p>\n\n\n\n

I can see why Mayflower Curry Sauce is popular, it's pretty darn authentic when it comes to sauces. The nutritional information can be a little confusing though, as it gives you the nutritional information for the made up sauce when it would be much easier if the nutritional information was given for a certain amount of the dry powder\/spice mix.<\/p>\n\n\n\n

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Can I freeze homemade Curry?<\/strong><\/h2>\n\n\n\n

Good news! The sauce for this Chinese Chicken Curry freezes wonderfully, ensuring you have quick and convenient meals on hand. To be prepared for any craving or time constraint, consider doubling or even tripling the recipe and freezing individual portions. Having that flavourful sauce waiting in your freezer means you'll always be ready to whip up a delightful Chinese Chicken Curry whenever the need arises. Trust us, you'll be grateful to have it at your fingertips!<\/p>\n<\/div><\/div>\n\n\n\n

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Protein Swaps for Chinese Curry<\/strong><\/h2>\n\n\n\n

Vegetarian? Then don't worry, you can make this totally vegetarian-friendly, by swapping the chicken stock for a vegetable one and then serving this with just the vegetables and your side of choice.<\/p>\n\n\n\n

Hey, you could even swap the chicken out for beef or shrimp (prawns) too, if you don't fancy chicken. The sauce is so versatile, just swap what stock you use to compliment the flavour.<\/p>\n<\/div><\/div>\n\n\n\n

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How to make smooth sauces<\/h2>\n\n\n\n

You do need a blender of some description to make the amazing sauce part to this Chinese Chicken Curry. I use my <\/span>Nutri Ninja Blender with Auto IQ<\/a><\/span><\/strong>  to blend the sauce once ready. This blender is amazing. The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. There is also an optional add-on for a food processor bowl, which is perfect for chopping and grating vegetables. Sauces and soups are literally so smooth, once complete in this amazing kitchen gadget.<\/p>\n\n\n\n

Don't worry though, you don't need a fancy high tech blender like mine above, a good old immersion stick blender like the Ko\u00f6lle Electric Powerful 3-in-1 800 Watt Hand Stick Blender<\/a><\/span> <\/strong><\/span>or a similar make <\/span>will do the job too. The sauce might not be quite as smooth, but it will still be a darn good delicious sauce.<\/p>\n\n\n\n

(As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/em>)<\/p>\n\n\n\n

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Sides for Chinese Chicken Curry<\/strong><\/h2>\n\n\n\n

Wondering what sides to serve this Chinese Chicken Curry with? My favourites are Egg Fried Rice<\/a><\/span><\/strong><\/span> or Chips<\/a><\/span><\/strong><\/span> or for a low carb side Cauliflower Egg Fried Rice<\/strong><\/a><\/p>\n\n\n\n

or check out my Chinese Fakeaway<\/a><\/span><\/strong><\/span> Section, for lots of other amazing Chinese recipes to make the Ultimate Fakeaway night, some of my favourites are:<\/p>\n\n\n\n