{"id":16514,"date":"2017-05-11T11:48:51","date_gmt":"2017-05-11T16:48:51","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=16514"},"modified":"2023-10-23T11:13:44","modified_gmt":"2023-10-23T16:13:44","slug":"one-pot-creamy-zucchini-pasta","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/one-pot-creamy-zucchini-pasta","title":{"rendered":"One Pot Creamy Zucchini Pasta"},"content":{"rendered":"\n<p><em>An easy, delicious One Pot Creamy Zucchini Pasta that the whole family will love.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-16516\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>One thing I have been enjoying lately is one pot pasta dishes. As much as I LOVE to cook, I really dislike washing up, so the less dishes I have at the end of a meal the better.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-3.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-16518\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-3-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-3-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>That's where one pot dishes like this One Pot Creamy Zucchini Pasta come to the rescue. All cooked in one pan, makes it so easy to make and on the table in less than 30 minutes. Who doesn't love quick tasty meals like that?<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-2.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-16517\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-2-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-2-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-2-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-2-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-4.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-16519\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-4.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-4-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-4-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-4-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-4-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Cooking this dish all in one pot, does something amazing to the sauce too. The starch that is released from the pasta, helps to thicken the sauce and coat the pasta beautifully for a silky creamy sauce that is so delicious.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-5.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-16520\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-5.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-5-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-5-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-5-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-5-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>If you have fussy kids in your household, you can try grating the zucchini really fine, I just chop it small and even my kids enjoyed this and my youngest is normally an avoider of anything green. So it was great to see them both digging in and clearing their plates.<\/p>\n\n\n\n<p>Its important for me to be able to make meals we can all enjoy. I don't want to be have to make lots of different meals. It's one dish for all.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-7.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-16521\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-7.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-7-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-7-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-7-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-7-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>So good, this One Pot Creamy Zucchini Pasta&nbsp;will now be a regular dish when I need dinner on the table quickly. Which is often with young kids and a sometimes busy schedule.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-8.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-16522\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-8.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-8-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-8-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-8-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-8-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>The zucchini and onion in this One Pot Creamy Zucchini Pasta&nbsp;is a good amount of vegetables, but just to ensure I have a \u2153 vegetables. I also served with some mixed baby greens. Which was perfect.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><span style=\"color: #435201;\"><strong>Looking for some more recipes to try? - Previously on Slimming Eats<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 year ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-creamy-garlic-pasta\" rel=\"bookmark\">Creamy Garlic Pasta<\/a><\/strong><\/span><\/li>\n\n\n\n<li>2 years ago:&nbsp;<strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/marinara-sauce\" rel=\"bookmark\">Marinara Sauce<\/a><\/span><\/strong><\/li>\n\n\n\n<li>3 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/cauliflower-garlic-flatbread\" rel=\"bookmark\">Cauliflower Garlic Flatbread<\/a><\/strong><\/span><\/li>\n\n\n\n<li>4 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/coconut-chicken-curry-rice\" rel=\"bookmark\">Coconut Chicken Curry Rice<\/a><\/strong><\/span><\/li>\n\n\n\n<li>5 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/meatballs-in-tomato-maple-sauce\" rel=\"bookmark\">Meatballs in Tomato-Maple Sauce<\/a><\/strong><\/span><\/li>\n\n\n\n<li>6 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/lemon-chilli-chicken\" rel=\"bookmark\">Lemon Chilli Chicken<\/a><\/strong><\/span><\/li>\n\n\n\n<li>7 years ago:<strong>&nbsp;<span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/chinese-pork\" rel=\"bookmark\">Chinese Pork<\/a><\/span><\/strong><\/li>\n<\/ul>\n\n\n\n<p>with many more recipes in my full<span style=\"color: #435201;\">:&nbsp;<strong><a style=\"color: #435201;\" href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"noopener noreferrer\">Recipe Index<\/a><\/strong><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Creamy, velvety and delicious - all thats left to do is dig and enjoy!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-9.jpg\" alt=\"Slimming Eats One Pot Creamy Zucchini Pasta - vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-16523\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-9.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-9-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-9-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-9-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-9-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"One Pot Creamy Zucchini Pasta\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-11-23\",\"recipeYield\":4,\"description\":\"An easy, delicious one pot recipe featuring courgette and pasta shells in a creamy silky sauce.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/one-pot-creamy-zucchini-pasta-1-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/one-pot-creamy-zucchini-pasta-1-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/one-pot-creamy-zucchini-pasta-1-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/one-pot-creamy-zucchini-pasta-1-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/one-pot-creamy-zucchini-pasta-1.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Pasta\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT20M\",\"performTime\":\"PT20M\",\"totalTime\":\"PT30M\",\"recipeIngredient\":[\"1 onion, finely diced\",\"2 cloves of garlic, crushed\",\"400g (14oz) of zucchini (courgette), quartered lengthways and then sliced.\",\"300g (10.5oz) of pasta of choice, uncooked\",\"3 cups (720ml) of chicken or vegetable stock (broth) - with 1 additional cup (240ml) if needed\",\"8 laughing cow light - or 120g of light cream cheese\",\"60g (2oz) of parmesan, grated \",\"Pinch of mixed herbs\",\"Salt and black pepper to season\",\"low calorie spray\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Spray a deep frying pan with spray oil over a medium high heat\",\"position\":1,\"name\":\"Spray a deep frying pan with spray oil...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and garlic and frying for 5 mins to soften.\",\"position\":2,\"name\":\"Add the onion and garlic and frying for...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the zucchini, and mixed herbs and mix to coat.\",\"position\":3,\"name\":\"Add the zucchini, and mixed herbs and mix...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the pasta, stock and the laughing cow lights to the pan.\",\"position\":4,\"name\":\"Add the pasta, stock and the laughing cow...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_4\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to a boil,\\u00a0\\u00a0stirring until the laughing cow melts into the sauce and pasta is cooked\",\"position\":5,\"name\":\"Bring to a boil,\\u00a0\\u00a0stirring until the laughing cow...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_5\"},{\"@type\":\"HowToStep\",\"text\":\"Reduce heat and then simmer uncovered until sauce reduces down and thickens and pasta is cooked (approx 10-12 mins) (use more stock if needed to cook pasta)\",\"position\":6,\"name\":\"Reduce heat and then simmer uncovered until sauce...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_6\"},{\"@type\":\"HowToStep\",\"text\":\"Stir in the parmesan until melted and season with salt and black pepper\",\"position\":7,\"name\":\"Stir in the parmesan until melted and season...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_7\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!!\",\"position\":8,\"name\":\"Enjoy!!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta#mv_create_646_8\"}],\"keywords\":\"COURGETTE, ZUCCHINI, CREAM CHEESE, PASTA, ONE POT, LOW CALORIE, SLIMMING\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"351 calories\",\"carbohydrateContent\":\"20 grams carbohydrates\",\"cholesterolContent\":\"92 milligrams cholesterol\",\"fatContent\":\"20 grams fat\",\"fiberContent\":\"2 grams fiber\",\"proteinContent\":\"24 grams protein\",\"saturatedFatContent\":\"9 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"803 milligrams sodium\",\"sugarContent\":\"5 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"7 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.8,\"reviewCount\":\"17\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-01-08T21:30:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Ruth\"},\"datePublished\":\"2024-05-12T16:42:40+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This is absolutely delicious! I grate the courgette (so nobody notices it and picks it out) and the whole family love it. It tastes really decadent, yet is good for you. I serve it with some tenderstem broccoli.\",\"name\":\"Hit with the whole family!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-27T09:10:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-25T18:32:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-18T07:48:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-16T20:13:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Karen\"},\"datePublished\":\"2022-07-05T14:06:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"A firm favourite in our house, we\\u2019ve been making it for years now. I add chicken to ours as my husband HAS to have meat with every meal .  Thank you for yet another great recipe x\",\"name\":\"Review from Karen\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Ruth Smith\"},\"datePublished\":\"2021-12-13T12:01:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"love love love this dish! We add smoked salmon and it is so delish and so quick and easy to make!\",\"name\":\"Review from Ruth Smith\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Heather Buckley\"},\"datePublished\":\"2020-07-14T12:29:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Was absolutely gorgeous ! I added spinach and bacon that needed using up too !\",\"name\":\"Review from Heather Buckley\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Niamh McHugh\"},\"datePublished\":\"2019-04-04T09:30:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Hey!! This is a great recipe and love cooking it. Is the laughing cow still a healthy extra A? I think they made updates to this in December were members can now have two a day. Would it be better to increase the paramesan or would it lose the creaminess?\",\"name\":\"Review from Niamh McHugh\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Amy Williams\"},\"datePublished\":\"2018-03-27T08:24:23+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"A beautiful meal had it for lunch easy to make so filling\",\"name\":\"Review from Amy Williams\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Catriona\"},\"datePublished\":\"2018-01-03T16:19:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Fabby dish, I added some spinach as I had it in the fridge. Perfect for zapping at work. Love it!\",\"name\":\"Review from Catriona\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Any Cross\"},\"datePublished\":\"2017-12-28T14:28:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Brilliant, easy and adaptable... I think I have made this 3 or 4 times now!  Once with spinach stirred through near the end and once with a lemon pasta! Always great!\",\"name\":\"Review from Any Cross\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Mrs_t_sw\"},\"datePublished\":\"2017-12-11T16:27:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Super easy and  super tasty recipe. Hubby loved it too so will be a regular on our menu from now on!\",\"name\":\"Review from Mrs_t_sw\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Mrs_t_sw\"},\"datePublished\":\"2017-12-11T16:23:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Super easy and super tasty recipe!  Hubby loved it and will be a regular on our menu from now on!\",\"name\":\"Review from Mrs_t_sw\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Gems\"},\"datePublished\":\"2017-08-14T00:44:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This is one of the loveliest recipes I've tried and I'd highly recommend it!\",\"name\":\"Review from Gems\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Rob Whitaker\"},\"datePublished\":\"2017-08-08T04:59:14+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Great recipe thank you! Easy to make. It made enough for two adults and two children with enough left over for me to take to work tomorrow! I will probably add sliced mushrooms next time. Thanks once again.\",\"name\":\"Review from Rob Whitaker\"}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-creamy-zucchini-pasta\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-646\" class=\"mv-create-card mv-create-card-646 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">One Pot Creamy Zucchini Pasta<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"One%20Pot%20Creamy%20Zucchini%20Pasta\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2017%2F05%2Fone-pot-creamy-zucchini-pasta-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fone-pot-creamy-zucchini-pasta\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"One Pot Creamy Zucchini Pasta\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-646\" class=\"mv-create-reviews\" data-mv-create-id=\"646\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"17\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/646\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/646\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p><em>An easy, delicious one pot recipe featuring courgette and pasta shells in a creamy silky sauce. <\/em><\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"227441\">\n\t\t\t\t\t\t\t1 onion, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"227442\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"227443\">\n\t\t\t\t\t\t\t400g (14oz) of zucchini (courgette), quartered lengthways and then sliced.\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"227444\">\n\t\t\t\t\t\t\t300g (10.5oz) of pasta of choice, uncooked\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"227445\">\n\t\t\t\t\t\t\t3 cups (720ml) of chicken or vegetable stock (broth) - with 1 additional cup (240ml) if needed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"227446\">\n\t\t\t\t\t\t\t8 laughing cow light - or 120g of light cream cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"227447\">\n\t\t\t\t\t\t\t60g (2oz) of parmesan, grated \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"227448\">\n\t\t\t\t\t\t\tPinch of mixed herbs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"227449\">\n\t\t\t\t\t\t\tSalt and black pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"227450\">\n\t\t\t\t\t\t\tlow calorie spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_646_1\">Spray a deep frying pan with spray oil over a medium high heat<\/li><li data-step-index=\"1\" id=\"mv_create_646_2\">Add the onion and garlic and frying for 5 mins to soften.<\/li><li data-step-index=\"2\" id=\"mv_create_646_3\">Add the zucchini, and mixed herbs and mix to coat.<\/li><li data-step-index=\"3\" id=\"mv_create_646_4\">Add the pasta, stock and the laughing cow lights to the pan.<\/li><li data-step-index=\"4\" id=\"mv_create_646_5\">Bring to a boil,\u00a0\u00a0stirring until the laughing cow melts into the sauce and pasta is cooked<\/li><li data-step-index=\"5\" id=\"mv_create_646_6\">Reduce heat and then simmer uncovered until sauce reduces down and thickens and pasta is cooked (approx 10-12 mins) (use more stock if needed to cook pasta)<\/li><li data-step-index=\"6\" id=\"mv_create_646_7\">Stir in the parmesan until melted and season with salt and black pepper<\/li><li data-step-index=\"7\" id=\"mv_create_646_8\">Enjoy!!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><p><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-18691\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-18692\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3kM2LlY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-18693\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/11\/61BLzAUn2GL._AC_SL1500_.jpg\" alt=\"W\u00fcsthof CLASSIC Santoku Knife\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tW\u00fcsthof CLASSIC Santoku Knife\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3j5aY5R\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-18694\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/61wsg7GQIYL._AC_SY450_.jpg\" alt=\"All-Clad Essentials Nonstick Skillet set, 4-Piece, Grey\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-Clad Essentials Nonstick Skillet set, 4-Piece, Grey\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 351<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 92mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 803mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 24g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and valuesetc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tPasta\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/05\/one-pot-creamy-zucchini-pasta-1-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"646\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>An easy, delicious One Pot Creamy Zucchini Pasta that the whole family will love. One thing I have been enjoying lately is one pot pasta dishes. As much as I LOVE to cook, I really dislike washing up, so the less dishes I have at the end of a meal the better. That's where one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16516,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1453,1443,1455,5,1460,18,1609,17,1664,19,1454,222,29,1252,1557],"class_list":{"0":"post-16514","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-cheese","12":"category-dairy","13":"category-main-course","14":"category-kid-friendly","15":"category-lunch","16":"category-one-pot","17":"category-pasta","18":"category-recipes","19":"category-slimming-friendly","20":"category-vegetables","21":"category-vegetarian","22":"category-zucchini","23":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>One Pot Creamy Zucchini Pasta | Slimming Eats<\/title>\n<meta name=\"description\" content=\"An easy, delicious One Pot Creamy Zucchini Pasta that the whole family will love. 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