{"id":15907,"date":"2017-04-03T22:08:23","date_gmt":"2017-04-04T02:08:23","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=15907"},"modified":"2023-10-23T11:09:06","modified_gmt":"2023-10-23T16:09:06","slug":"cream-of-tomato-soup","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup","title":{"rendered":"Cream of Tomato Soup"},"content":{"rendered":"\n<p><em>Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-4.jpg\" alt=\"Slimming Eats - Cream of Tomato Soup - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-15912\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-4.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-4-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-4-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-4-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-4-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>My kids love soup, so I make up a pot regularly, it's a great way of getting vegetables  into fussy ones (adults and children).<\/p>\n\n\n\n<p>I don't know about you, but cream of tomato soup, always brings back childhood memories for me. It's a soup I would eat regularly, great when you feel poorly but usually served with thick white bread spread with lashings of butter. Unfortunately the latter isn't something I can entertain anymore, but for me, bread and butter is my weakness. I can't stop at just one or two slices, so for that reason I tend to avoid it altogether.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-2.jpg\" alt=\"Slimming Eats - Cream of Tomato Soup - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-15910\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-2.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-2-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-2-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>\"But you can't have a bowl of cream of tomato soup without something to dunk into it\", I hear you say and that is very true, but there are so many other options for turning that little bowl of soup into something more filling. You could make a nice sandwich to go with it.<\/p>\n\n\n\n<p>Other things you can do, is top with some protein. I love adding shredded cooked chicken to the top of my soup or even some sliced cooked sausages. But a really great things is this delicious <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-cheesy-cauliflower-garlic-bread\" target=\"_blank\" rel=\"noopener\">Cheesy Garlic Cauliflower Bread<\/a><\/strong><\/span>, it is cheesy and garlicky and just perfect for dunking in this delicious Cream of Tomato Soup.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg\" alt=\"Slimming Eats - Cream of Tomato Soup - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-15911\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>But how do you get &nbsp;soup creamy while still keeping it healthy? Well I have recently been using cottage cheese in lots of recipes and this comes from someone who hates cottage cheese as it is, with all those curds. Bleurgh!!&nbsp;It's isn't something that appeals to me.<\/p>\n\n\n\n<p>However, if you&nbsp;blend, so that it is smooth, &nbsp;it tastes lovely and creamy and is perfect for sweets\/desserts or for adding a little bit of creaminess to savoury dishes. I actually prefer it to quark, as it doesn't have that sour taste like&nbsp;quark does. Plus quark is pretty hard to get here in Canada anyway, there is only one store I have found that stocks it, and they don't always have some. So this works out as a perfect alternative for those of you who live out of the UK who struggle to find quark.<\/p>\n\n\n\n<p>For the tomato part of the soup, I use a mixture of canned crushed tomatoes and fresh grape tomatoes. I recommend not skipping the fresh tomatoes, as they just make any sauce or soup taste so much better in my opinion. Canned Tomatoes tend to be acidic in taste because of how they have been preserved, but fresh tomatoes when cooked are lovely and sweet and so they compliment this Cream of Tomato Soup perfectly.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-6.jpg\" alt=\"Slimming Eats - Cream of Tomato Soup - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-15914\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-6.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-6-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-6-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-6-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-6-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>I also add as little bit of <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2l5kqu2\" target=\"_blank\" rel=\"noopener\">Sukrin Gold<\/a><\/strong>&nbsp;<\/span>( a&nbsp;natural brown sugar sweetener with no aftertaste and my preferred choice when making baked goods or wanting to sweeten things). Up until my discover of this, I would just use honey or maple syrup, as I hate that aftertaste that certain sweeteners can have, but this really does taste good.<\/p>\n\n\n\n<p>To blend my soup so that it is really smooth,&nbsp;I use my <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2iLwe39\" target=\"_blank\" rel=\"noopener\">Nutri Ninja Blender with&nbsp;Auto IQ<\/a><\/strong><\/span> (click to see me on amazon). This blender is amazing. The auto iq technology feature, mean it blends to a set pattern depending on what it is your are making, so my soups are lovely and smooth and perfect.<\/p>\n\n\n\n<p>This soup can be made stove top or&nbsp;in an <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2nPhin9\" target=\"_blank\" rel=\"noopener\">Instant Pot<\/a><\/strong><\/span> (which is a multi function Pressure Cooker and one of my most used kitchen items). This is one of the best things I have ever bought and I use it almost daily in one way or another.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.amazon.co.uk\/Instant-Pot-Electric-Pressure-Stainless\/dp\/B00OP26T4K\/ref=as_li_ss_il?s=kitchen&amp;ie=UTF8&amp;qid=1490887338&amp;sr=1-1&amp;keywords=instant+pot&amp;linkCode=li3&amp;tag=slimeats01-21&amp;linkId=eec9700e8c6969290103bfa13d3f1421\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"http:\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00OP26T4K&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=GB&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=slimeats01-21\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=slimeats01-21&amp;l=li3&amp;o=2&amp;a=B00OP26T4K\" alt=\"\"\/><\/figure>\n\n\n\n<p>It is basically a 7in1 cooker, and it slow cooks, pressure cooks, saute's, has settings for soup, chilli, rice, porridge and even makes yoghurt (I haven't tried that yet). Hey I even cook my boiled eggs in this, you should see how effortlessly they peel.<\/p>\n\n\n\n<p>Check out my other:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/category\/instant-pot-recipes\" target=\"_blank\" rel=\"noopener\">Instant Pot Recipes<\/a><\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2bYAF9W\" target=\"_blank\" rel=\"noopener\">Click here to read more about the instant pot on Amazon<\/a><\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-7.jpg\" alt=\"Slimming Eats - Cream of Tomato Soup - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-15915\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-7.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-7-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-7-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><span style=\"color: #435201;\"><strong>Looking for some more delicious soup recipes to try?&nbsp; - Previously on Slimming Eats<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 year ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-tomato-and-orzo-soup\" rel=\"bookmark\">Creamy Tomato and Orzo Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li>2 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-and-vegetable-soup\" rel=\"bookmark\">Chicken and Vegetable Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li>3 years ago: &nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-and-lentil-soup\" rel=\"bookmark\">Chicken and Lentil Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li>4 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/southwestern-black-bean-soup\" rel=\"bookmark\">Southwestern Black Bean Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li>5 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/bacon-and-lentil-soup\" rel=\"bookmark\">Bacon and Lentil Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li>6 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/curried-chicken-and-butternut-squash-soup\" rel=\"bookmark\">Curried Chicken and Butternut Squash Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li>7 years ago:&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/split-pea-and-bacon-soup\" rel=\"bookmark\">Split Pea and Bacon Soup<\/a><\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<p>with many more recipes&nbsp;to browse on my&nbsp;full:&nbsp;<span style=\"color: #435201;\"><strong><a style=\"color: #435201;\" href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"noopener\">Recipe Index<\/a><\/strong><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>This yummy comforting Cream of Tomato Soup is also perfect for freezing, so tub up some leftovers when you make a batch, so that you have some on hand for another day.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-1.jpg\" alt=\"Slimming Eats - Cream of Tomato Soup - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-15909\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-1-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-1-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Cream of Tomato Soup\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":4,\"description\":\"This recipe is gluten free, vegetarian, Slimming  and Weight Watchers friendly\\n\\nWW Smart Points - 0\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3.jpg\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT50M\",\"performTime\":\"PT50M\",\"totalTime\":\"PT1H5M\",\"recipeIngredient\":[\"1 onion, finely chopped\",\"1 carrot, finely chopped\",\"2 cloves of garlic, crushed\",\"1.5 cups (360ml) of fresh grape tomatoes\",\"28oz (800g) can of crushed tomatoes\",\"2 tbs of tomato paste\",\"4 cups (960ml) of chicken or vegetable stock\",\"1 tbs of sukrin: gold (or other sweetener of choice)\",\"1\\\/2 cup (120ml) of fat free cottage cheese\\u00a0\",\"1 teaspoon of mixed Italian Herbs\",\"salt and black pepper to season\",\"spray oil\",\"fresh parsley.\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Spray deep saucepan with spray oil\",\"position\":1,\"name\":\"Spray deep saucepan with spray oil\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and fry for 5 mins to soften\",\"position\":2,\"name\":\"Add the onion and fry for 5 mins...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the garlic and fry for a further 2 mins to infuse flavour.\",\"position\":3,\"name\":\"Add the garlic and fry for a further...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the carrot, crushed tomatoes, fresh grape tomatoes, stock, tomato paste, Italian herbs and sukrin:gold\",\"position\":4,\"name\":\"Add the carrot, crushed tomatoes, fresh grape tomatoes,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_4\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to a boil, reduce heat and simmer for 40 minutes.\",\"position\":5,\"name\":\"Bring to a boil, reduce heat and simmer...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_5\"},{\"@type\":\"HowToStep\",\"text\":\"Add the cottage cheese to a blender and blend till smooth. Remove and set aside.\",\"position\":6,\"name\":\"Add the cottage cheese to a blender and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_6\"},{\"@type\":\"HowToStep\",\"text\":\"Once soup is ready, blend in a blend until smooth.\",\"position\":7,\"name\":\"Once soup is ready, blend in a blend...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_7\"},{\"@type\":\"HowToStep\",\"text\":\"Then add a little bit of the cottage cheese at a time, pulse the blade of the blender a few times, until all combined.\",\"position\":8,\"name\":\"Then add a little bit of the cottage...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_8\"},{\"@type\":\"HowToStep\",\"text\":\"Season as needed with salt and black pepper.\",\"position\":9,\"name\":\"Season as needed with salt and black pepper.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_9\"},{\"@type\":\"HowToStep\",\"text\":\"Garnish with fresh parsley.\",\"position\":10,\"name\":\"Garnish with fresh parsley.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#mv_create_672_10\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"126 calories\",\"carbohydrateContent\":\"23.9 grams carbohydrates\",\"cholesterolContent\":\"1.3 milligrams cholesterol\",\"fatContent\":\"0.6 grams fat\",\"fiberContent\":\"5.2 grams fiber\",\"proteinContent\":\"9.6 grams protein\",\"saturatedFatContent\":\"0.1 grams saturated fat\",\"servingSize\":\"1 serving\",\"sodiumContent\":\"511 milligrams sodium\",\"sugarContent\":\"3.1 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.8\",\"reviewCount\":18},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-672\" class=\"mv-create-card mv-create-card-672 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Cream of Tomato Soup<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Cream%20of%20Tomato%20Soup\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2017%2F04%2Fcream-of-tomato-soup-3.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcream-of-tomato-soup\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Cream of Tomato Soup\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-672\" class=\"mv-create-reviews\" data-mv-create-id=\"672\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"18\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/672\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/672\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, vegetarian, Slimming  and Weight Watchers friendly<\/p>\n<p>WW Smart Points - 0<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"231570\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"231571\">\n\t\t\t\t\t\t\t1 carrot, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"231572\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"231573\">\n\t\t\t\t\t\t\t1.5 cups (360ml) of fresh grape tomatoes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"231574\">\n\t\t\t\t\t\t\t28oz (800g) can of crushed tomatoes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"231575\">\n\t\t\t\t\t\t\t2 tbs of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"231576\">\n\t\t\t\t\t\t\t4 cups (960ml) of chicken or vegetable stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"231577\">\n\t\t\t\t\t\t\t1 tbs of sukrin: gold (or other sweetener of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"231578\">\n\t\t\t\t\t\t\t\u00bd cup (120ml) of fat free cottage cheese\u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"231579\">\n\t\t\t\t\t\t\t1 teaspoon of mixed Italian Herbs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"231580\">\n\t\t\t\t\t\t\tsalt and black pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"231581\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"231582\">\n\t\t\t\t\t\t\tfresh parsley.\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_672_1\">Spray deep saucepan with spray oil<\/li><li data-step-index=\"1\" id=\"mv_create_672_2\">Add the onion and fry for 5 mins to soften<\/li><li data-step-index=\"2\" id=\"mv_create_672_3\">Add the garlic and fry for a further 2 mins to infuse flavour.<\/li><li data-step-index=\"3\" id=\"mv_create_672_4\">Add the carrot, crushed tomatoes, fresh grape tomatoes, stock, tomato paste, Italian herbs and sukrin:gold<\/li><li data-step-index=\"4\" id=\"mv_create_672_5\">Bring to a boil, reduce heat and simmer for 40 minutes.<\/li><li data-step-index=\"5\" id=\"mv_create_672_6\">Add the cottage cheese to a blender and blend till smooth. Remove and set aside.<\/li><li data-step-index=\"6\" id=\"mv_create_672_7\">Once soup is ready, blend in a blend until smooth.<\/li><li data-step-index=\"7\" id=\"mv_create_672_8\">Then add a little bit of the cottage cheese at a time, pulse the blade of the blender a few times, until all combined.<\/li><li data-step-index=\"8\" id=\"mv_create_672_9\">Season as needed with salt and black pepper.<\/li><li data-step-index=\"9\" id=\"mv_create_672_10\">Garnish with fresh parsley.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p><strong>Instant Pot<\/strong> - set to saute mode, spray with oil, fry onion and garlic. Add all other ingredients, except cottage cheese. Add lid, close valve and set to 10 minutes high pressure. Let pressure release naturally. Then follow the steps for cottage cheese blending.\u00a0<\/p><p><\/p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 126<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 0.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 1.3mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 511mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 23.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 3.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 9.6g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"672\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family. My kids love soup, so I make up a pot regularly, it's a great way of getting vegetables into fussy ones (adults and children). I don't know about you, but cream of tomato soup, always [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15911,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,1542,1460,1609,1608,1036,17,1454,222,123,1474,29,1252],"class_list":{"0":"post-15907","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-cottage-cheese","11":"category-dairy","12":"category-kid-friendly","13":"category-freezer-friendly","14":"category-gluten-free","15":"category-lunch","16":"category-recipes","17":"category-slimming-friendly","18":"category-soups","19":"category-tomatoes","20":"category-vegetables","21":"category-vegetarian","22":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cream of Tomato Soup | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family, even the kids.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cream of Tomato Soup | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family, even the kids.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup\" \/>\n<meta property=\"og:site_name\" content=\"Slimming Eats\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/SlimmingEatsRecipes\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-04T02:08:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-23T16:09:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"1027\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Siobhan (Slimming Eats)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:site\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Siobhan (Slimming Eats)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup\"},\"author\":{\"name\":\"Siobhan (Slimming Eats)\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\"},\"headline\":\"Cream of Tomato Soup\",\"datePublished\":\"2017-04-04T02:08:23+00:00\",\"dateModified\":\"2023-10-23T16:09:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup\"},\"wordCount\":844,\"commentCount\":36,\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3.jpg\",\"articleSection\":[\"by course\",\"by ingredient\",\"by type\",\"cottage cheese\",\"dairy\",\"Family Friendly\",\"Freezer Friendly\",\"gluten free\",\"Lunch\",\"Recipes\",\"Slimming Friendly\",\"Soups\",\"tomatoes\",\"vegetables\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup\",\"name\":\"Cream of Tomato Soup | Slimming Eats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3.jpg\",\"datePublished\":\"2017-04-04T02:08:23+00:00\",\"dateModified\":\"2023-10-23T16:09:06+00:00\",\"description\":\"Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family, even the kids.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#primaryimage\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3.jpg\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cream-of-tomato-soup-3.jpg\",\"width\":680,\"height\":1027},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cream-of-tomato-soup#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cream of Tomato Soup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"name\":\"Slimming Eats Healthy Delicious Recipes\",\"description\":\"900+ of the best delicious healthy low calories recipes \",\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\",\"name\":\"Slimming Eats\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"width\":1200,\"height\":800,\"caption\":\"Slimming Eats\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/SlimmingEatsRecipes\",\"https:\\\/\\\/x.com\\\/SlimmingEats\",\"http:\\\/\\\/www.instagram.com\\\/SlimmingEats\",\"http:\\\/\\\/www.pinterest.com\\\/SlimmingEats\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCN_vP5V5zRhgWNydvr2GdFQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\",\"name\":\"Siobhan (Slimming Eats)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"caption\":\"Siobhan (Slimming Eats)\"},\"sameAs\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/about\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cream of Tomato Soup | Slimming Eats","description":"Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family, even the kids.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup","og_locale":"en_US","og_type":"article","og_title":"Cream of Tomato Soup | Slimming Eats","og_description":"Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family, even the kids.","og_url":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup","og_site_name":"Slimming Eats","article_publisher":"http:\/\/www.facebook.com\/SlimmingEatsRecipes","article_published_time":"2017-04-04T02:08:23+00:00","article_modified_time":"2023-10-23T16:09:06+00:00","og_image":[{"width":680,"height":1027,"url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg","type":"image\/jpeg"}],"author":"Siobhan (Slimming Eats)","twitter_card":"summary_large_image","twitter_creator":"@SlimmingEats","twitter_site":"@SlimmingEats","twitter_misc":{"Written by":"Siobhan (Slimming Eats)","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#article","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup"},"author":{"name":"Siobhan (Slimming Eats)","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea"},"headline":"Cream of Tomato Soup","datePublished":"2017-04-04T02:08:23+00:00","dateModified":"2023-10-23T16:09:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup"},"wordCount":844,"commentCount":36,"publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg","articleSection":["by course","by ingredient","by type","cottage cheese","dairy","Family Friendly","Freezer Friendly","gluten free","Lunch","Recipes","Slimming Friendly","Soups","tomatoes","vegetables","Vegetarian"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup","url":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup","name":"Cream of Tomato Soup | Slimming Eats","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#primaryimage"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg","datePublished":"2017-04-04T02:08:23+00:00","dateModified":"2023-10-23T16:09:06+00:00","description":"Make up a big pot of this delicious Cream of Tomato Soup - a perfect recipe for the whole family, even the kids.","breadcrumb":{"@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#primaryimage","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3.jpg","width":680,"height":1027},{"@type":"BreadcrumbList","@id":"https:\/\/www.slimmingeats.com\/blog\/cream-of-tomato-soup#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.slimmingeats.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Cream of Tomato Soup"}]},{"@type":"WebSite","@id":"https:\/\/www.slimmingeats.com\/blog\/#website","url":"https:\/\/www.slimmingeats.com\/blog\/","name":"Slimming Eats Healthy Delicious Recipes","description":"900+ of the best delicious healthy low calories recipes ","publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.slimmingeats.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.slimmingeats.com\/blog\/#organization","name":"Slimming Eats","url":"https:\/\/www.slimmingeats.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","width":1200,"height":800,"caption":"Slimming Eats"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/SlimmingEatsRecipes","https:\/\/x.com\/SlimmingEats","http:\/\/www.instagram.com\/SlimmingEats","http:\/\/www.pinterest.com\/SlimmingEats","https:\/\/www.youtube.com\/channel\/UCN_vP5V5zRhgWNydvr2GdFQ"]},{"@type":"Person","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea","name":"Siobhan (Slimming Eats)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","caption":"Siobhan (Slimming Eats)"},"sameAs":["https:\/\/www.slimmingeats.com\/blog\/about"]}]}},"mv":{"thumbnail_id":15911,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/04\/cream-of-tomato-soup-3-199x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/15907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=15907"}],"version-history":[{"count":2,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/15907\/revisions"}],"predecessor-version":[{"id":39686,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/15907\/revisions\/39686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/15911"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=15907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=15907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}