{"id":1493,"date":"2010-01-25T14:24:36","date_gmt":"2010-01-25T18:24:36","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/bacon-cheese-and-tomato-quiche"},"modified":"2024-04-22T12:45:37","modified_gmt":"2024-04-22T17:45:37","slug":"bacon-cheese-and-tomato-quiche","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/bacon-cheese-and-tomato-quiche","title":{"rendered":"Bacon, Cheese and Tomato Quiche"},"content":{"rendered":"\n<p><span data-slate-fragment=\"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\">Delicious Bacon, Cheese and Tomato Quiche with a potato base which is perfect for lunches, picnics and more.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-43523\" title=\"Slimming Eats - Bacon, Cheese and Tomato Quiche - vegetarian, Slimming Eats  and weight watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-96x96.jpg 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>I love crustless quiche, but sometimes you just need some sort of crust, so I was determined to try and come up with a base for a quiche that was low. This potato based worked perfectly. It was really good and crisped up on the edges, just how you would expect.<\/p>\n\n\n\n<p>Perfect for lunches for the week or taking on picnics etc. Kids love it too, making it a great family friendly recipe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Let's Connect!!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Come and follow me on:<\/p>\n\n\n<div class=\"feast-social-media feast-social-media--align-center\" ><a class=\"social-media__link\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"noopener 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Bacon, Cheese and Tomato Quiche\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-06-14\",\"recipeYield\":4,\"description\":\"Delicious Bacon, Cheese and Tomato Quiche with a potato base which is perfect for lunches, picnics and more\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/quiche-featured-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/quiche-featured-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/quiche-featured-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/quiche-featured-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/quiche-featured-735x735.jpg\"],\"recipeIngredient\":[\"500g (17.5oz) of fat free cottage cheese\",\"4 eggs\",\"120g (4oz) of cheddar\",\"4 slices of lean back bacon or Canadian bacon (any fat removed)\",\"1 red onion sliced\",\"1 large tomato sliced\",\"cooking oil spray\",\"salt and pepper to season\",\"350g (12.5oz) of potato, peeled and cubed\",\"55g (2oz) of plain flour \",\"1 egg yolk\",\"1 teaspoon of salt\",\"1 teaspoon of baking powder\",\"Spray oil\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c\\\/fan 160c\\\/350f or gas mark 4\",\"position\":1,\"name\":\"Preheat oven to 180c\\\/fan 160c\\\/350f or gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add potatoes to a saucepan of boiling hot water. Simmer until tender. Drain water, spray with some spray oil, and mash till smooth. Place in a bowl, allow to cool.\",\"position\":2,\"name\":\"Add potatoes to a saucepan of boiling hot...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_2\"},{\"@type\":\"HowToStep\",\"text\":\"Once potato is cool, add it to a large mixing bowl, add the flour, baking powder and salt and mix thoroughly.\",\"position\":3,\"name\":\"Once potato is cool, add it to a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the egg yolk, and bind it all together.\",\"position\":4,\"name\":\"Add the egg yolk, and bind it all...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_4\"},{\"@type\":\"HowToStep\",\"text\":\"Get a large oven proof dish and grease with some spray oil.\",\"position\":5,\"name\":\"Get a large oven proof dish and grease...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_5\"},{\"@type\":\"HowToStep\",\"text\":\"Add the pastry and flatten down and up the sides, until it is the same thickness all the way round.\",\"position\":6,\"name\":\"Add the pastry and flatten down and up...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_6\"},{\"@type\":\"HowToStep\",\"text\":\"Bake in the oven for approx 20-30mins until it has started to go golden and has firmed up.\",\"position\":7,\"name\":\"Bake in the oven for approx 20-30mins until...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_7\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan with cooking oil spray, and add the bacon and onion and cook until golden.\",\"position\":8,\"name\":\"Spray a frying pan with cooking oil spray,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_8\"},{\"@type\":\"HowToStep\",\"text\":\"Add the cheddar cheese, cottage cheese and eggs to a blender or food process and blend until smooth.\",\"position\":9,\"name\":\"Add the cheddar cheese, cottage cheese and eggs...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_9\"},{\"@type\":\"HowToStep\",\"text\":\"Add the bacon and onion to the pastry case in the dish and pour over the cheese\\\/egg mixture. Top with slices of tomato and season with salt and pepper.\",\"position\":10,\"name\":\"Add the bacon and onion to the pastry...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_10\"},{\"@type\":\"HowToStep\",\"text\":\"Bake in the oven until the egg mixture is firm and cooked through and the pastry is golden throughout. Approx 30-40 mins.\",\"position\":11,\"name\":\"Bake in the oven until the egg mixture...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_11\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with a salad or your choice of sides\",\"position\":12,\"name\":\"Serve with a salad or your choice of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche#mv_create_305_12\"}],\"keywords\":\"quiche, bacon, tomato, cheese, egg, slimming, weight watchers\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"430 calories\",\"servingSize\":\"1 serving (quarter of the quiche)\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.5\",\"reviewCount\":20},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-cheese-and-tomato-quiche\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-305\" class=\"mv-create-card mv-create-card-305 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Bacon, Cheese and Tomato Quiche<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Bacon%2C%20Cheese%20and%20Tomato%20Quiche\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F01%2Fquiche-featured.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fbacon-cheese-and-tomato-quiche\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Bacon, Cheese and Tomato Quiche\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured.jpg\">\t<div id=\"mv-create-305\" class=\"mv-create-reviews\" data-mv-create-id=\"305\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"20\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/305\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/305\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Delicious Bacon, Cheese and Tomato Quiche with a potato base which is perfect for lunches, picnics and more<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For quiche base:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"312417\">\n\t\t\t\t\t\t\t350g (12.5oz) of potato, peeled and cubed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"312418\">\n\t\t\t\t\t\t\t55g (2oz) of plain flour \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"312419\">\n\t\t\t\t\t\t\t1 egg yolk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"312420\">\n\t\t\t\t\t\t\t1 teaspoon of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"312421\">\n\t\t\t\t\t\t\t1 teaspoon of baking powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"312422\">\n\t\t\t\t\t\t\tSpray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For quiche filling:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"312423\">\n\t\t\t\t\t\t\t500g (17.5oz) of fat free cottage cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"312424\">\n\t\t\t\t\t\t\t4 eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"312425\">\n\t\t\t\t\t\t\t120g (4oz) of cheddar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"312426\">\n\t\t\t\t\t\t\t4 slices of lean back bacon or Canadian bacon (any fat removed)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"312427\">\n\t\t\t\t\t\t\t1 red onion sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"312428\">\n\t\t\t\t\t\t\t1 large tomato sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"312429\">\n\t\t\t\t\t\t\tcooking oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"312430\">\n\t\t\t\t\t\t\tsalt and pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_305_1\">Preheat oven to 180c\/fan 160c\/350f or gas mark 4<\/li><\/ol><p><strong>For the quiche base<\/strong><\/p><ol><li data-step-index=\"1\" id=\"mv_create_305_2\">Add potatoes to a saucepan of boiling hot water. Simmer until tender. Drain water, spray with some spray oil, and mash till smooth. Place in a bowl, allow to cool.<\/li><li data-step-index=\"2\" id=\"mv_create_305_3\">Once potato is cool, add it to a large mixing bowl, add the flour, baking powder and salt and mix thoroughly.<\/li><li data-step-index=\"3\" id=\"mv_create_305_4\">Add the egg yolk, and bind it all together.<\/li><li data-step-index=\"4\" id=\"mv_create_305_5\">Get a large oven proof dish and grease with some spray oil.<\/li><li data-step-index=\"5\" id=\"mv_create_305_6\">Add the pastry and flatten down and up the sides, until it is the same thickness all the way round.<\/li><li data-step-index=\"6\" id=\"mv_create_305_7\">Bake in the oven for approx 20-30mins until it has started to go golden and has firmed up.<\/li><\/ol><p><strong>For the quiche filling<\/strong><\/p><ol><li data-step-index=\"7\" id=\"mv_create_305_8\">Spray a frying pan with cooking oil spray, and add the bacon and onion and cook until golden.<\/li><li data-step-index=\"8\" id=\"mv_create_305_9\">Add the cheddar cheese, cottage cheese and eggs to a blender or food process and blend until smooth.<\/li><li data-step-index=\"9\" id=\"mv_create_305_10\">Add the bacon and onion to the pastry case in the dish and pour over the cheese\/egg mixture. Top with slices of tomato and season with salt and pepper.<\/li><li data-step-index=\"10\" id=\"mv_create_305_11\">Bake in the oven until the egg mixture is firm and cooked through and the pastry is golden throughout. Approx 30-40 mins.<\/li><li data-step-index=\"11\" id=\"mv_create_305_12\">Serve with a salad or your choice of sides<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving (quarter of the quiche)<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 430<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/quiche-featured.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"305\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Delicious Bacon, Cheese and Tomato Quiche with a potato base which is perfect for lunches, picnics and more. I love crustless quiche, but sometimes you just need some sort of crust, so I was determined to try and come up with a base for a quiche that was low. This potato based worked perfectly. It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43523,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1595,33,4,1443,1455,5,1542,1460,18,11,1609,17,1457,1638,21,1454,1474,29,1252],"class_list":{"0":"post-1493","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-appetizers-and-party-food","8":"category-bacon","9":"category-breakfast","10":"category-by-ingredient","11":"category-by-type","12":"category-cheese","13":"category-cottage-cheese","14":"category-dairy","15":"category-main-course","16":"category-eggs","17":"category-kid-friendly","18":"category-lunch","19":"category-meat","20":"category-packed-lunches-and-picnics","21":"category-potatoes","22":"category-recipes","23":"category-tomatoes","24":"category-vegetables","25":"category-vegetarian","26":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bacon, Cheese and Tomato Quiche | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Delicious Bacon, Cheese and Tomato Quiche with a potato base which is perfect for lunches, picnics and more\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/bacon-cheese-and-tomato-quiche\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bacon, Cheese and Tomato Quiche | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Delicious Bacon, Cheese and Tomato Quiche with a potato base which is perfect for lunches, picnics and more\" \/>\n<meta property=\"og:url\" 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