{"id":14537,"date":"2020-09-09T18:00:17","date_gmt":"2020-09-09T23:00:17","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=14537"},"modified":"2026-07-12T16:18:26","modified_gmt":"2026-07-12T21:18:26","slug":"sweet-potato-hash-browns","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/sweet-potato-hash-browns","title":{"rendered":"Oven Baked Sweet Potato Hash Browns"},"content":{"rendered":"\n
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These Oven Baked Sweet Potato Hash Browns are crispy on the outside, tender in the middle and make the perfect addition to any breakfast or brunch. Made with just a handful of simple ingredients, they're easy to prepare and a delicious alternative to traditional hash browns.<\/p>\n\n\n\n

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A little egg white and cornstarch help bind the grated sweet potato together while keeping the hash browns wonderfully crisp as they bake. They're perfect served with eggs, bacon, sausage or avocado, freeze well for meal prep and are a great way to have a homemade breakfast ready whenever you need it.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Sweet Potato Hash Browns<\/h2>\n\n\n\n

This recipe serving 4 and is 179 calories<\/strong> per serving (2 hash browns).<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n