{"id":1453,"date":"2010-01-23T19:28:15","date_gmt":"2010-01-23T23:28:15","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/caramelised-onion-tomato-and-mozzarella-filo-tart"},"modified":"2024-04-22T12:13:58","modified_gmt":"2024-04-22T17:13:58","slug":"caramelized-red-onion-tomato-and-mozzarella-filo-tart","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/caramelized-red-onion-tomato-and-mozzarella-filo-tart","title":{"rendered":"Caramelized Onion, Tomato and Mozzarella Filo Tart"},"content":{"rendered":"\n<p>Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky mozzarella filo tart<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"969\" data-pin-description=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3.jpg\" alt=\"two Caramelized Onion, Tomato and Mozzarella Filo Tart on a white plate\" data-skip-lazy class=\"wp-image-10926\" title=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3-211x300.jpg 211w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3-360x511.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3-180x255.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3-560x794.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3-150x213.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0659-3-300x426.jpg 300w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Yummy Filo Pastry Tart<\/strong><\/h2>\n\n\n\n<p>Anything pastry wise on Slimming Diets can be pretty high calorie, but this Caramelized Onion Tart uses Filo pastry, and it is really delicious.<\/p>\n\n\n\n<p>Sweet caramelized onions, ripe tomatoes, seasoning and melted mozzarella cheese what more can one ask for? It's a perfect for a light lunch or picnic just as it is or with a mixed salad.<\/p>\n\n\n\n<p>You can easily vary this up with different fillings, using different vegetables and cheeses.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1005\" data-pin-description=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0607-3.jpg\" alt=\"ready for the oven tomato, caramelized onion and mozzarella filo tarts\" class=\"wp-image-10924\" title=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0607-3.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0607-3-204x300.jpg 204w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0607-3-300x441.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0607-3-560x824.jpg 560w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More recipes<\/strong><\/h2>\n\n\n\n<p>Need some more lunch on the go and recipes perfect for a picnic? Check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/oven-baked-scotch-eggs\" rel=\"bookmark\">GLUTEN FREE OVEN BAKED SCOTCH EGGS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/cheddar-butter-bean-bites\" rel=\"bookmark\">CHEDDAR BUTTER BEAN BITES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/pepperoni-pizza-egg-bites\" rel=\"bookmark\">PEPPERONI PIZZA EGG BITES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/instant-pot-sous-vide-egg-bites\" rel=\"bookmark\">INSTANT POT SOUS VIDE EGG BITES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/cranberry-almond-chicken-meatballs-2\" rel=\"bookmark\">CRANBERRY ALMOND CHICKEN MEATBALLS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/paprika-balsamic-chicken\" rel=\"bookmark\">YUMMY PAPRIKA BALSAMIC CHICKEN DRUMSTICKS<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or head on over to my&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">Full Recipe Index<\/a><\/strong>&nbsp;with over 850 delicious Slimming Eats and Weight Watchers recipes all fully searchable by meal type, ingredients, value and smart points etc<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"452\" data-pin-description=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0653-3.jpg\" alt=\"Caramelized Onion Tart on white plate\" class=\"wp-image-10925\" title=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0653-3.jpg 682w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0653-3-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0653-3-680x452.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/DSC_0653-3-560x371.jpg 560w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON<strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"false noopener noreferrer\">FACEBOOK<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\">INSTAGRAM<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"false noopener noreferrer\">PINTEREST<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"false noopener noreferrer\">TWITTER<\/a>&nbsp;|<\/strong>&nbsp;and<strong>&nbsp;<a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">YOUTUBE,<\/a>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also&nbsp;<a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener noreferrer\">subscribe<\/a>&nbsp;to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS&nbsp;<strong>@SLIMMINGEATS<\/strong>&nbsp;ON&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\"><strong>INSTAGRAM<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">See the handy Pinterest image below if you wish to pin this for later \ud83d\ude42<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Caramelized Onion, Tomato and Mozzarella Filo Tart\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-06-14\",\"recipeYield\":2,\"description\":\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/DSC_0659-3-1-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/DSC_0659-3-1-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/DSC_0659-3-1.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/DSC_0659-3-1-480x270.jpg\"],\"recipeCuisine\":\"American\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"2 sheets of filo pastry\",\"1 small red onion sliced\",\"1\\\/2 cup (120ml) of chicken or vegetable stock\",\"some cherry tomatoes, thinly sliced\",\"90g (3oz) of mozzarella, grated\",\"salt and pepper to season\",\"balsamic vinegar\",\"spray oil\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c\\\/fan 180c\\\/400f  or gas mark 6.\",\"position\":1,\"name\":\"Preheat oven to 200c\\\/fan 180c\\\/400f or gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium high heat with cooking oil spray\",\"position\":2,\"name\":\"Spray a frying pan over a medium high...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_2\"},{\"@type\":\"HowToStep\",\"text\":\"Spray two small round tart dishes with some cooking oil spray.\",\"position\":3,\"name\":\"Spray two small round tart dishes with some...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_3\"},{\"@type\":\"HowToStep\",\"text\":\"Fold each sheet of pastry, into a square which is slightly bigger than your tart dish.\",\"position\":4,\"name\":\"Fold each sheet of pastry, into a square...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_4\"},{\"@type\":\"HowToStep\",\"text\":\"Push into the tart dish and then fold down all the edges. Place in the oven and bake just until it starts to go golden and remove from oven.\",\"position\":5,\"name\":\"Push into the tart dish and then fold...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_5\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the oven and bake just until it starts to go golden.\",\"position\":6,\"name\":\"Place in the oven and bake just until...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_6\"},{\"@type\":\"HowToStep\",\"text\":\"While pastry cases are browning.\",\"position\":7,\"name\":\"While pastry cases are browning.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_7\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium high heat with some cooking oil spray, add the onion and cook the onions until caramelized, adding a little of the stock at a time to prevent sticking. Add a splash of balsamic vinegar and reduce down around the onions.\",\"position\":8,\"name\":\"Spray a frying pan over a medium high...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_8\"},{\"@type\":\"HowToStep\",\"text\":\"Add the caramelized onion to the top of the filo pastry sheets, then the cheese and slices of tomato.\",\"position\":9,\"name\":\"Add the caramelized onion to the top of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_9\"},{\"@type\":\"HowToStep\",\"text\":\"Season with some salt and black pepper and then place in the oven and bake until cheese is melted and golden.\",\"position\":10,\"name\":\"Season with some salt and black pepper and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart#mv_create_303_10\"}],\"keywords\":\"tart, filo, phyllo, cheese, onion, tomato, slimming, weight watchers \",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"256 calories\",\"carbohydrateContent\":\"8.9 grams carbohydrates\",\"cholesterolContent\":\"33.6 milligrams cholesterol\",\"fatContent\":\"9.5 grams fat\",\"fiberContent\":\"2.6 grams fiber\",\"proteinContent\":\"11.9 grams protein\",\"saturatedFatContent\":\"5.6 grams saturated fat\",\"servingSize\":\"1 tart\",\"sodiumContent\":\"344.1 milligrams sodium\",\"sugarContent\":\"1.8 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.4,\"reviewCount\":\"29\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-06-30T05:05:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-26T21:40:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-01-22T09:15:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-10-22T15:14:23+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-07-07T03:18:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-03-13T23:46:06+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-12-09T16:15:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-11-03T17:38:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-21T13:40:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-04T15:46:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-12T22:40:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-12T15:59:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-24T16:05:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-24T00:01:45+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-15T09:29:18+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-12T14:38:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-25T04:13:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-27T19:03:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-27T19:03:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-27T19:03:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-27T19:03:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-18T16:07:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-18T14:39:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-09T20:54:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-03-09T16:54:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-18T19:50:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-09T21:17:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-09-27T20:58:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-09-24T01:19:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/caramelized-red-onion-tomato-and-mozzarella-filo-tart\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-303\" class=\"mv-create-card mv-create-card-303 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" data-cs-config=\"{&quot;servingsAdjustment&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Adjust Servings&quot;,&quot;defaultMultiplier&quot;:1},&quot;widgetLayout&quot;:&quot;toolbar&quot;,&quot;showLabels&quot;:true}\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Caramelized Onion, Tomato and Mozzarella Filo Tart<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Caramelized%20Onion%2C%20Tomato%20and%20Mozzarella%20Filo%20Tart\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2019%2F09%2FDSC_0659-3-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcaramelized-red-onion-tomato-and-mozzarella-filo-tart\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Caramelized Onion, Tomato and Mozzarella Filo Tart\" width=\"643\" height=\"646\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1.jpg 643w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-560x563.jpg 560w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\">\t<div id=\"mv-create-303\" class=\"mv-create-reviews\" data-mv-create-id=\"303\" data-mv-create-rating=\"4.4\" data-mv-create-total-ratings=\"29\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/303\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/303\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"308450\">\n\t\t\t\t\t\t\t2 sheets of filo pastry\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"308451\">\n\t\t\t\t\t\t\t1 small red onion sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"308452\">\n\t\t\t\t\t\t\t\u00bd cup (120ml) of chicken or vegetable stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"308453\">\n\t\t\t\t\t\t\tsome cherry tomatoes, thinly sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"308454\">\n\t\t\t\t\t\t\t90g (3oz) of mozzarella, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"308455\">\n\t\t\t\t\t\t\tsalt and pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"308456\">\n\t\t\t\t\t\t\tbalsamic vinegar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"308457\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_303_1\">Preheat oven to 200c\/fan 180c\/400f  or gas mark 6.<\/li><li data-step-index=\"1\" id=\"mv_create_303_2\">Spray a frying pan over a medium high heat with cooking oil spray<\/li><li data-step-index=\"2\" id=\"mv_create_303_3\">Spray two small round tart dishes with some cooking oil spray.<\/li><li data-step-index=\"3\" id=\"mv_create_303_4\">Fold each sheet of pastry, into a square which is slightly bigger than your tart dish.<\/li><li data-step-index=\"4\" id=\"mv_create_303_5\">Push into the tart dish and then fold down all the edges. Place in the oven and bake just until it starts to go golden and remove from oven.<\/li><li data-step-index=\"5\" id=\"mv_create_303_6\">Place in the oven and bake just until it starts to go golden.<\/li><li data-step-index=\"6\" id=\"mv_create_303_7\">While pastry cases are browning.<\/li><li data-step-index=\"7\" id=\"mv_create_303_8\">Spray a frying pan over a medium high heat with some cooking oil spray, add the onion and cook the onions until caramelized, adding a little of the stock at a time to prevent sticking. Add a splash of balsamic vinegar and reduce down around the onions.<\/li><li data-step-index=\"8\" id=\"mv_create_303_9\">Add the caramelized onion to the top of the filo pastry sheets, then the cheese and slices of tomato.<\/li><li data-step-index=\"9\" id=\"mv_create_303_10\">Season with some salt and black pepper and then place in the oven and bake until cheese is melted and golden.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2HKbFRP\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-28155\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/61cOCvPP8JL._SX466_-200x200.jpg\" alt=\"Le Creuset Toughened Non-Stick Shallow Frying Pan, 26 cm\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tLe Creuset Toughened Non-Stick Shallow Frying Pan, 26 cm\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2WzDSxY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-28156\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/71BrOK9OijL._SX425_-200x200.jpg\" alt=\"OXO Good Grips Box Grater\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tOXO Good Grips Box Grater\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2mbZkfV\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-28157\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/714Bg1T3aML._SX450_-200x200.jpg\" alt=\"Quiche Pans, Commercial Grade Non Stick Removable Bottom 5 Inch Mini Tart Pans (5 inch)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tQuiche Pans, Commercial Grade Non Stick Removable Bottom 5 Inch Mini Tart Pans (5 inch)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 tart<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 256<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 9.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 5.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 33.6mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 344.1mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 8.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 2.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 1.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 11.9g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"643\" height=\"646\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1.jpg 643w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/DSC_0659-3-1-560x563.jpg 560w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"303\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p><br><img loading=\"lazy\" decoding=\"async\" title=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" width=\"680\" height=\"1428\" data-pin-description=\"Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky filo pastry base. #slimmingeats #weightwatchers\" class=\"alignnone wp-image-29145\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/caramelized-onion-tomato-mozzarella-filo-tart-pin-image.png\" alt=\"caramelized onion, tomato and mozzarella filo tart featured pin\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/caramelized-onion-tomato-mozzarella-filo-tart-pin-image.png 1360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/caramelized-onion-tomato-mozzarella-filo-tart-pin-image-143x300.png 143w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/caramelized-onion-tomato-mozzarella-filo-tart-pin-image-768x1613.png 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/caramelized-onion-tomato-mozzarella-filo-tart-pin-image-488x1024.png 488w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/caramelized-onion-tomato-mozzarella-filo-tart-pin-image-735x1544.png 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/caramelized-onion-tomato-mozzarella-filo-tart-pin-image-533x1120.png 533w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious caramelized onion and ripe tomatoes with a melted cheese filling in this lighter flaky mozzarella filo tart Yummy Filo Pastry Tart Anything pastry wise on Slimming Diets can be pretty high calorie, but this Caramelized Onion Tart uses Filo pastry, and it is really delicious. Sweet caramelized onions, ripe tomatoes, seasoning and melted mozzarella 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