{"id":1444,"date":"2024-04-04T13:50:25","date_gmt":"2024-04-04T18:50:25","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/chicken-mushroom-and-tarragon-pasta-bake"},"modified":"2025-11-04T21:08:29","modified_gmt":"2025-11-05T02:08:29","slug":"chicken-mushroom-and-tarragon-pasta-bake","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/chicken-mushroom-and-tarragon-pasta-bake","title":{"rendered":"Chicken, Mushroom and Tarragon Pasta Bake"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" data-pin-title=\"Chicken, Mushroom and Tarragon Pasta Bake\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9.jpg\" alt=\"Chicken, Mushroom and Tarragon Pasta Bake in white baking dish with spatula to the left on a green gray tea towel\" data-skip-lazy class=\"wp-image-42876\" title=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-9-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Chicken, Mushroom and Tarragon Pasta Bake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This Pasta Bake serves 4 and is 569 calories per serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of<strong>&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/600-calories\">5<\/a><\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/600-calories\"><strong>00+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"ingredients-needed\">Ingredients Needed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some notes on the ingredients used in this recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chicken Breasts<\/strong>: Lean cuts of poultry that provide a good source of protein. They contribute to the heartiness of the dish and absorb flavours well during cooking, adding a satisfying texture.<\/li>\n\n\n\n<li><strong>Mushrooms<\/strong>: Offer earthy tones and a meaty texture to the dish. They're rich in nutrients and enhance the overall flavour profile, complementing the chicken and pasta.<\/li>\n\n\n\n<li><strong>Onion<\/strong>: Adds a sweet and savory base flavour to the dish. When cooked, onions become tender and release their natural sweetness, providing depth to the sauce.<\/li>\n\n\n\n<li><strong>Garlic<\/strong>: Infuses aromatic flavour into the dish and pairs well with chicken and mushrooms. It enhances the savory elements of the sauce and adds a subtle depth of flavor.<\/li>\n\n\n\n<li><strong>Pasta (Fusilli)<\/strong>: A spiral-shaped pasta that holds sauces effectively. It provides a substantial base for the dish, absorbing the flavors of the sauce while offering a pleasing texture.<\/li>\n\n\n\n<li><strong>Chicken Stock, Semi-Skimmed Milk<\/strong>: A combination of liquids that adds richness and creaminess to the sauce. Chicken stock provides savoury depth, while semi-skimmed milk contributes creaminess without excessive fat. It's essential to use the correct ratio of stock cubes to water, as not all stock cubes are identical. Using too few can lead to a bland, watery broth, while too many may create a stock that's overly salty.<\/li>\n\n\n\n<li><strong>Light Cream Cheese<\/strong>: Adds creaminess to the sauce without adding too many calories. It helps to thicken the sauce while providing a rich and luxurious texture.<\/li>\n\n\n\n<li><strong>Dijon Mustard<\/strong>: Offers a tangy and slightly pungent flavor to the dish. It enhances the sauce's complexity and adds a subtle kick of acidity.<\/li>\n\n\n\n<li><strong>Dried Tarragon<\/strong>: Provides a hint of licorice-like flavour and aroma to the dish. It complements the other ingredients, especially the chicken and mushrooms, adding depth to the overall taste.<\/li>\n\n\n\n<li><strong>Parmesan Cheese, Grated<\/strong>: This cheese is incorporated into the creamy sauce, contributing a nutty and salty flavor. It melts into the sauce, adding richness and depth.<\/li>\n\n\n\n<li><strong>Cheddar<\/strong>: This cheese is used to create a golden, cheesy topping for the pasta bake. As it melts and bakes, it forms a deliciously crispy layer on top of the dish, adding both visual appeal and rich flavour. <\/li>\n\n\n\n<li><strong>Fresh Chopped Parsley<\/strong>: Adds brightness and freshness to the dish. It provides a vibrant contrast to the creamy sauce and adds a pop of color.<\/li>\n\n\n\n<li><strong>Salt and Pepper<\/strong>&nbsp;- These basic yet essential flavour enhancers are key for elevating the taste of your dishes. No food will ever be bland when these are used to season to taste.<\/li>\n\n\n\n<li><strong>Low Calorie Spray<\/strong>&nbsp;- Use your preferred choice of low calorie spray, I prefer olive oil or avocado sprays without any added emulsifiers.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" data-pin-title=\"Chicken, Mushroom and Tarragon Pasta Bake\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4.jpg\" alt=\"spatula spooning up Chicken, Mushroom and Tarragon Pasta Bake in white baking dish\" class=\"wp-image-42879\" title=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-4-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Variations, and Substitutes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Enhance your dish with these creative additions, variations, and substitutes to customize your recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegetables<\/strong>: Add diced bell peppers, spinach, or sun-dried tomatoes for extra flavour and nutrition. Saut\u00e9 them with the onions and mushrooms for a colourful twist.<\/li>\n\n\n\n<li><strong>Protein<\/strong>: Substitute chicken breasts with cooked and shredded rotisserie chicken, cooked ground turkey, chicken thighs or pork. Additionally, for added depth and a smoky flavor, consider including cooked bacon or ham.<\/li>\n\n\n\n<li><strong>Cheese<\/strong>: Experiment with a variety of options such as Gruy\u00e8re, Gouda, or Mozzarella, and don't hesitate to combine different cheeses to create a more complex and indulgent flavor experience.<\/li>\n\n\n\n<li><strong>Herbs<\/strong>: Switch up the herbs by using fresh basil, oregano, or thyme instead of dried tarragon. Fresh herbs add a burst of freshness and aroma to the dish.<\/li>\n\n\n\n<li><strong>Pasta<\/strong>: While fusilli works well, you can try other pasta shapes like penne, rigatoni, or farfalle for variety. Gluten-free or whole wheat pasta can also be used for a healthier alternative.<\/li>\n\n\n\n<li><strong>Spices<\/strong>: Add a pinch of red pepper flakes for a hint of heat or smoked paprika for a smoky flavor. Adjust the seasoning according to your taste preferences.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Customizing your dish with these variations, and substitutes allows you to create a personalized meal tailored to your taste preferences.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Sides for Chicken, Mushroom and Tarragon Pasta Bake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some great suggestions to pair with this yummy pasta bake. <\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Roasted Green Vegetables<\/strong>: A vibrant medley of roasted green vegetables offers a refreshing contrast to the creamy richness of the pasta bake. Prepare a tray of tender broccolini, sliced courgette (zucchini), green peppers, sprayed with olive oil spray, salt, and pepper. Roast them in the oven until caramelized and tender.<\/li>\n\n\n\n<li><strong>Garlic Herb Roasted Potatoes<\/strong>: Indulge in the comforting goodness of garlic herb roasted potatoes alongside your pasta bake. Tossed in olive oil, minced garlic, fresh herbs (such as rosemary and thyme), salt, and pepper, these crispy roasted potatoes add a satisfying crunch and savory depth to your plate.<\/li>\n\n\n\n<li><strong>Mixed Green Salad<\/strong>: Refresh your palate with a light and vibrant mixed green salad. Combine crisp lettuce leaves with baby spinach, cucumber slices, cherry tomatoes, and thinly sliced red onion or your own favourite salad combinations. <\/li>\n\n\n\n<li><strong>Steamed Asparagus Spears<\/strong>: Delight in the tender-crisp texture and subtle sweetness of steamed asparagus spears. Simply steam the asparagus until tender, then spray with  olive oil spray, add a squeeze of fresh lemon juice and season with salt and pepper to taste.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-french-green-beans\">Roasted Green Beans<\/a> <\/strong>- one of my favourite side dishes and it pairs well with almost anything.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"43078\" data-pin-description=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" data-pin-title=\"Chicken, Mushroom and Tarragon Pasta Bake\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12.jpg\" alt=\"spatula spooning up Chicken, Mushroom and Tarragon Pasta Bake in white baking dish with roasted vegetables on a tray in bacground\" class=\"wp-image-43078\" title=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"42877\" data-pin-title=\"Chicken, Mushroom and Tarragon Pasta Bake\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5.jpg\" alt=\"spatula spooning up Chicken, Mushroom and Tarragon Pasta Bake in white baking dish\" class=\"wp-image-42877\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">More Pasta Bake Recipes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Are you in search of more low calorie Pasta Bake recipes? Look no further! Here are some great choices below:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-pasta-bake\"><strong>Mexican Pasta Bake<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/spinach-pasta-bake\"><strong>Spinach Pasta Bake<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/cheesy-meatball-pasta-bake\"><strong>Cheesy Meatball Pasta Bake<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-beef-roasted-red-pepper-pasta-bake\"><strong>Creamy Beef Roasted Red Pepper Pasta Bake<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-garlic-chicken-with-spinach-penne-pasta\"><strong>Creamy Garlic Chicken with Spinach Penne Pasta<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/buffalo-chicken-pasta-bake\"><strong>Buffalo Chicken Pasta Bake<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/bbq-bacon-cheeseburger-pasta-bake\"><strong>BBQ Bacon Cheeseburger Pasta Bake<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ For Chicken, Mushroom and Tarragon Pasta Bake<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1712116967944\"><strong class=\"schema-faq-question\"><strong>Can I freeze Chicken, Mushroom, and Tarragon Pasta Bake?<\/strong><\/strong> <p class=\"schema-faq-answer\">While you can freeze this dish, it's important to note that the creamy sauce may thicken or dry out upon reheating. Additionally, reheated pasta can sometimes lose its desirable texture. For best results, it's recommended to enjoy the pasta bake fresh when cooked. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712117114189\"><strong class=\"schema-faq-question\"><strong>Can I use fresh tarragon instead of dried?<\/strong><\/strong> <p class=\"schema-faq-answer\">Absolutely! Fresh tarragon can provide a more pronounced flavor compared to dried tarragon. Use roughly three times the amount of fresh tarragon compared to dried in the recipe. Remember to chop it finely before adding it to the dish.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712117139606\"><strong class=\"schema-faq-question\">Can I use quark instead of cream cheese?<\/strong> <p class=\"schema-faq-answer\">It's not recommended. Quark has a lower fat content and can split or curdle when heated, leading to an undesirable texture in the sauce. Stick with cream cheese for a creamy and smooth consistency.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" data-pin-title=\"Chicken, Mushroom and Tarragon Pasta Bake\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-7.jpg\" alt=\"serving of Chicken, Mushroom and Tarragon Pasta Bake on a white plate with fork place on the left of plate. .\" class=\"wp-image-42880\" title=\"Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-7.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-7-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-7-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-7-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-7-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-7-360x540.jpg 360w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Chicken Mushroom Tarragon Pasta Bake\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-08\",\"recipeYield\":4,\"description\":\"Enjoy this flavorful pasta bake of tender chicken breast strips, garlicky mushrooms, and aromatic tarragon enveloped in a lighter creamy sauce, mixed with pasta, topped with cheese, and baked to golden perfection.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/chicken-mushroom-tarrago-pasta-bake-recipe-11-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/chicken-mushroom-tarrago-pasta-bake-recipe-11-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/chicken-mushroom-tarrago-pasta-bake-recipe-11-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/chicken-mushroom-tarrago-pasta-bake-recipe-11-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/chicken-mushroom-tarrago-pasta-bake-recipe-11-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT50M\",\"performTime\":\"PT50M\",\"totalTime\":\"PT1H5M\",\"recipeIngredient\":[\"240g (8.4oz) of uncooked pasta (I used fusilli)\",\"olive oil spray\",\"400g (14oz) of chicken breast, sliced into small strips\",\"salt and black pepper to season\",\"225g (8oz) of mushrooms, sliced\",\"1 onion, cut in half and sliced thinly\",\"3 cloves of garlic, crushed\",\"300ml of chicken stock\",\"300ml of semi skimmed milk \",\"100g (3.5oz) of light cream cheese\",\"1 tablespoon of dijon mustard\",\"2 teaspoons of dried tarragon\",\"20g (0.7oz) of parmesan cheese, finely grated \",\"100g (3.5oz) of mature cheddar, grated\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat the oven to 170\\u00b0C (fan), 190\\u00b0C (conventional), 375\\u00b0F or gas mark 5.\",\"position\":1,\"name\":\"Preheat the oven to 170\\u00b0C (fan), 190\\u00b0C (conventional),...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_1\"},{\"@type\":\"HowToStep\",\"text\":\"Cook the pasta in a saucepan of salted boiling water until al dente, then drain. Toss the cooked pasta in olive oil spray and set aside.\",\"position\":2,\"name\":\"Cook the pasta in a saucepan of salted...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_2\"},{\"@type\":\"HowToStep\",\"text\":\"In a large deep frying pan sprayed with olive oil spray over a medium high heat, add the chicken and season wtih salt and black pepper and cook the chicken until lightly golden, remove and set aside.\",\"position\":3,\"name\":\"In a large deep frying pan sprayed with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_3\"},{\"@type\":\"HowToStep\",\"text\":\"Spray the pan with more olive oil spray and add the onion, mushrooms, and garlic. Fry until softened and golden, using a little stock to prevent sticking and deglazing the bottom of the pan.\",\"position\":4,\"name\":\"Spray the pan with more olive oil spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add tarragon, mustard, cream cheese, stock, and milk to the pan. Bring to a high bubble, stirring until the cream cheese is melted and the sauce is creamy (avoid reducing it too much as it will thicken further during baking).\",\"position\":5,\"name\":\"Add tarragon, mustard, cream cheese, stock, and milk...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_5\"},{\"@type\":\"HowToStep\",\"text\":\"Stir the cooked chicken back into the sauce, then add parmesan cheese and season with salt and black pepper. Stir to combine.\",\"position\":6,\"name\":\"Stir the cooked chicken back into the sauce,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_6\"},{\"@type\":\"HowToStep\",\"text\":\"Transfer the mixture to a baking dish, then stir in the cooked pasta until evenly combined. Sprinkle cheddar cheese on top.\",\"position\":7,\"name\":\"Transfer the mixture to a baking dish, then...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_7\"},{\"@type\":\"HowToStep\",\"text\":\"Bake for 25-30 minutes until golden.\",\"position\":8,\"name\":\"Bake for 25-30 minutes until golden.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_8\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy your delicious meal!\",\"position\":9,\"name\":\"Enjoy your delicious meal!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake#mv_create_1016_9\"}],\"keywords\":\"CHICKEN, PASTA, BAKE, TARRAGON, MUSHROOMS, CHEESE, PARMESAN, MOZZARELLA, SLIMMING, LOW CALORIE\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"569 calories\",\"carbohydrateContent\":\"58 grams carbohydrates\",\"cholesterolContent\":\"99 milligrams cholesterol\",\"fatContent\":\"17 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"45 grams protein\",\"saturatedFatContent\":\"7 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"792 milligrams sodium\",\"sugarContent\":\"8 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"0 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"7\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-02-02T11:15:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-01-28T09:39:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Dave\"},\"datePublished\":\"2025-01-11T15:52:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Easy with great flavors. Leftovers, what little was left, even better!\",\"name\":\"Awesome flavors!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-10-23T20:52:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Karen\"},\"datePublished\":\"2024-04-09T19:46:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This was a big hit with my family. Very tasty.\",\"name\":\"Great pasta bake\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Sandra\"},\"datePublished\":\"2024-04-04T23:25:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Yum\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-12-08T18:21:59+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-mushroom-and-tarragon-pasta-bake\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-1016\" class=\"mv-create-card mv-create-card-1016 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Chicken Mushroom Tarragon Pasta Bake<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Chicken%20Mushroom%20Tarragon%20Pasta%20Bake\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F01%2Fchicken-mushroom-tarrago-pasta-bake-recipe-11.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fchicken-mushroom-and-tarragon-pasta-bake\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-11-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Chicken Mushroom Tarragon Pasta Bake\" width=\"735\" height=\"735\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-11.jpg\">\t<div id=\"mv-create-1016\" class=\"mv-create-reviews\" data-mv-create-id=\"1016\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"7\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1016\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1016\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Enjoy this flavorful pasta bake of tender chicken breast strips, garlicky mushrooms, and aromatic tarragon enveloped in a lighter creamy sauce, mixed with pasta, topped with cheese, and baked to golden perfection.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"332557\">\n\t\t\t\t\t\t\t240g (8.4oz) of uncooked pasta (I used fusilli)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"332558\">\n\t\t\t\t\t\t\tolive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"332559\">\n\t\t\t\t\t\t\t400g (14oz) of chicken breast, sliced into small strips\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"332560\">\n\t\t\t\t\t\t\tsalt and black pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"332561\">\n\t\t\t\t\t\t\t225g (8oz) of mushrooms, sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"332562\">\n\t\t\t\t\t\t\t1 onion, cut in half and sliced thinly\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"332563\">\n\t\t\t\t\t\t\t3 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"332564\">\n\t\t\t\t\t\t\t300ml of chicken stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"332565\">\n\t\t\t\t\t\t\t300ml of semi skimmed milk \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"332566\">\n\t\t\t\t\t\t\t100g (3.5oz) of light cream cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"332567\">\n\t\t\t\t\t\t\t1 tablespoon of dijon mustard\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"332568\">\n\t\t\t\t\t\t\t2 teaspoons of dried tarragon\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"332569\">\n\t\t\t\t\t\t\t20g (0.7oz) of parmesan cheese, finely grated \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"332570\">\n\t\t\t\t\t\t\t100g (3.5oz) of mature cheddar, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1016_1\">Preheat the oven to 170\u00b0C (fan), 190\u00b0C (conventional), 375\u00b0F or gas mark 5.<\/li><li data-step-index=\"1\" id=\"mv_create_1016_2\">Cook the pasta in a saucepan of salted boiling water until al dente, then drain. Toss the cooked pasta in olive oil spray and set aside.<\/li><li data-step-index=\"2\" id=\"mv_create_1016_3\">In a large deep frying pan sprayed with olive oil spray over a medium high heat, add the chicken and season wtih salt and black pepper and cook the chicken until lightly golden, remove and set aside.<\/li><li data-step-index=\"3\" id=\"mv_create_1016_4\">Spray the pan with more olive oil spray and add the onion, mushrooms, and garlic. Fry until softened and golden, using a little stock to prevent sticking and deglazing the bottom of the pan.<\/li><li data-step-index=\"4\" id=\"mv_create_1016_5\">Add tarragon, mustard, cream cheese, stock, and milk to the pan. Bring to a high bubble, stirring until the cream cheese is melted and the sauce is creamy (avoid reducing it too much as it will thicken further during baking).<\/li><li data-step-index=\"5\" id=\"mv_create_1016_6\">Stir the cooked chicken back into the sauce, then add parmesan cheese and season with salt and black pepper. Stir to combine.<\/li><li data-step-index=\"6\" id=\"mv_create_1016_7\">Transfer the mixture to a baking dish, then stir in the cooked pasta until evenly combined. Sprinkle cheddar cheese on top.<\/li><li data-step-index=\"7\" id=\"mv_create_1016_8\">Bake for 25-30 minutes until golden.<\/li><li data-step-index=\"8\" id=\"mv_create_1016_9\">Enjoy your delicious meal!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free<\/strong> - use gluten free pasta and stock<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><div><div><div><div><\/div><\/div><\/div><\/div><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3Dd4fQG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31701\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/61xH7IFuVlL._AC_SY450_.jpg\" alt=\"All-clad Hard\u00a0\nAnodized Nonstick PAN\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-clad Hard\u00a0\nAnodized Nonstick PAN\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/37cnxqp\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31702\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/71NwdNSAYzL._AC_SX425_.jpg\" alt=\"13 Piece Measuring Cups and Measuring Spoons Set\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\t13 Piece Measuring Cups and Measuring Spoons Set\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2XidXgX\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31703\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBeech Wooden Cooking Utensil Set, Kitchen Cooking Tools Kitchen Gadgets 4 Pieces Spoon &amp; Spatula Mix Perfect for Nonstick Pots and Pans Cookware Turner\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31704\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 569<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 17g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 99mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 792mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 58g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 45g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-11-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-11.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1016\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Enjoy this delightful dish featuring tender seasoned strips of chicken breast, complemented by garlicky mushrooms and aromatic tarragon, all embraced in a lighter creamy sauce. Toss this delectable blend with pasta, generously sprinkle with cheese, and bake until golden perfection in the oven. Calories in Chicken, Mushroom and Tarragon Pasta Bake This Pasta Bake serves 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Additionally, reheated pasta can sometimes lose its desirable texture. For best results, it's recommended to enjoy the pasta bake fresh when cooked. ","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/chicken-mushroom-and-tarragon-pasta-bake#faq-question-1712117114189","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/chicken-mushroom-and-tarragon-pasta-bake#faq-question-1712117114189","name":"Can I use fresh tarragon instead of dried?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Absolutely! Fresh tarragon can provide a more pronounced flavor compared to dried tarragon. Use roughly three times the amount of fresh tarragon compared to dried in the recipe. Remember to chop it finely before adding it to the dish.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/chicken-mushroom-and-tarragon-pasta-bake#faq-question-1712117139606","position":3,"url":"https:\/\/www.slimmingeats.com\/blog\/chicken-mushroom-and-tarragon-pasta-bake#faq-question-1712117139606","name":"Can I use quark instead of cream cheese?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It's not recommended. Quark has a lower fat content and can split or curdle when heated, leading to an undesirable texture in the sauce. Stick with cream cheese for a creamy and smooth consistency.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"mv":{"thumbnail_id":43079,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/chicken-mushroom-tarrago-pasta-bake-recipe-11-300x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/1444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=1444"}],"version-history":[{"count":8,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/1444\/revisions"}],"predecessor-version":[{"id":45665,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/1444\/revisions\/45665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/43079"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=1444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=1444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}