{"id":141,"date":"2009-07-27T15:07:00","date_gmt":"2009-07-27T19:07:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=141"},"modified":"2026-03-09T15:37:02","modified_gmt":"2026-03-09T20:37:02","slug":"beef-and-sweet-potato-stew","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/beef-and-sweet-potato-stew","title":{"rendered":"Beef and Sweet Potato Stew"},"content":{"rendered":"\n
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Dig into a filling hearty bowl of this healthy stew with tender beef, sweet potatoes and various other vegetables in a flavourful broth - perfect for a winter warmer meal<\/p>\n\n\n\n

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There is nothing more comforting than a bowl of stew and this Beef and Sweet Potato Stew tastes delicious while still being low on the calorie side. <\/p>\n\n\n\n

A stew will always bring back childhood memories for me, as my mother and my grandmother would regularly have a pot of stew on the stove at least once a week. It was traditional to grab a mug of the broth on a cold winter's day and sip away to warm yourself up. That's why you will find a few different Stew Recipes<\/a><\/strong> on Slimming Eats.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories for Beef and Sweet Potato Stew<\/strong><\/h2>\n\n\n\n

This stew serves 4 people and is 336 calories <\/strong>per serving, which is great for a filling bowl. <\/p>\n\n\n\n

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 500+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Ingredients for Beef and Sweet Potato Stew<\/strong><\/h2>\n\n\n\n

In the hearty stew we use the following ingredients:<\/p>\n\n\n\n