{"id":14099,"date":"2017-01-31T12:53:09","date_gmt":"2017-01-31T17:53:09","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=14099"},"modified":"2023-06-15T10:15:56","modified_gmt":"2023-06-15T15:15:56","slug":"butternut-squash-fries","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-fries","title":{"rendered":"Butternut Squash Fries"},"content":{"rendered":"\n

Struggle with interesting ways to add vegetables to you plate? Then give these Butternut Squash Fries a try. They are delish!!<\/p>\n\n\n\n

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I love butternut squash, it's one of my favourite vegetables, it can be jazzed up in so many interesting ways.<\/p>\n\n\n\n

This Roasted Paprika Butternut Squash<\/a> <\/span><\/strong>is great as a side dish to a variety of meals, but I love it with eggs for breakfast.<\/p>\n\n\n\n

There is also this delicious Bombay Butternut Squash<\/a><\/strong><\/span>, which a great speedy side to any curry or Indian dish.<\/p>\n\n\n\n

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Use your veggie spiralizer to make these amazing Oven Baked Butternut Squash Noodles<\/a><\/strong><\/span>, which are great on the side of main course, especially chicken based dishes. I have a vegetable spiralizer like this Tri Blade Vegetable Spiralizer<\/a>.<\/span><\/strong><\/p>\n\n\n\n

and if you just can't do with out rice as a side to a main dish, try this Roasted Butternut Squash and Rice<\/a><\/span><\/strong> or this Roasted Butternut and Cauliflower Rice.<\/a><\/span> <\/strong><\/p>\n\n\n\n

Hey I even use butternut squash for amazing sauces, like this Spaghetti with Roasted Butternut Squash Sauce<\/a> <\/strong><\/span>or this Creamy Butternut Squash Mac and Cheese<\/a>. <\/span><\/strong><\/span><\/p>\n\n\n\n

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But you may be wondering how you make yummy chips or fries using butternut squash, well my method is really simple and makes delicious Butternut Squash Fries every time. The key is egg white, a little starch and your seasoning of choice.<\/p>\n\n\n\n

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Wondering what seasonings to choose? I have these lovely suggestions below:<\/p>\n\n\n\n

CAJUN SEASONING MIX<\/span><\/h1>\n\n\n\n

This is enough mix for a 2 person serving of fries (double up to serve more)<\/em><\/p>\n\n\n\n