{"id":13367,"date":"2016-12-10T00:24:11","date_gmt":"2016-12-10T04:24:11","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=13367"},"modified":"2023-04-14T09:27:45","modified_gmt":"2023-04-14T14:27:45","slug":"instant-pot-boiled-eggs","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/instant-pot-boiled-eggs","title":{"rendered":"Soft, Medium, Hard Instant Pot Boiled Eggs"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you own an Instant Pot and haven't yet made boiled eggs in it, you are seriously missing out.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034.jpg\" alt=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-13369\" title=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-360x239.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-180x119.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-560x371.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-150x99.jpg 150w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Boiled eggs in the instant pot are a breeze, no more of that hovering over a pan timing your eggs and getting distracted or forgetting about them. No more of cracking it open only to find it is&nbsp;not cooked to your liking. The instant pot will do all the work for you, all you have to do is release the pressure and take them out once it beeps.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">So you may be asking, well what on earth is an instant pot?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is the best kitchen gadget I have purchased. I would even put it above my actifry and that's saying something. I love this thing so much, that I almost use it EVERY.SINGLE.DAY.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It seriously tops every kitchen appliance I have ever bought.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is basically a 7in1 cooker, and it slow cooks, pressure cooks, saute's, has settings for soup, chilli, rice, porridge and even makes yoghurt (I haven't tried that yet).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.amazon.co.uk\/gp\/product\/B00OP26T4K\/ref=as_li_ss_il?ie=UTF8&amp;linkCode=li3&amp;tag=slimeats01-21&amp;linkId=eb6a27efc26f63e890b69ddd15d4a09f\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00OP26T4K&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=GB&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=slimeats01-21\" alt=\"\" title=\"Instant Pot\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color: #435201;\"><a style=\"color: #435201;\" href=\"http:\/\/amzn.to\/2bYAF9W\">Click here to read more about the instant pot on Amazon<\/a><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not only will it do perfectly cooked eggs to your liking, the instant pot also does something completely magically to the eggs, in that they peel so effortlessly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have ever got frustrated trying to get that damn shell of and ended up with an egg that looks like it has been nibbled by some egg destroying creature, then the instant pot will save your day. It will amaze you so much at how easy they are to peel that you will just make boiled eggs, just so you can admire your perfectly boiled egg.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-2.jpg\" alt=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-13370\" title=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-2.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-2-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-2-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">So all that's left to decide is how you like your eggs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the below I use large refrigerated eggs. Timings may slightly differ for different sized eggs or fresh eggs\/not refrigerated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can add as many eggs as you like at once, timing will be the same.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: #874149;\">What you will need:<\/span><\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Instant pot<\/li>\n\n\n\n<li>The Instant pot trivet\/rack that comes with the instant pot<\/li>\n\n\n\n<li>1 cup of cold water<\/li>\n\n\n\n<li>Eggs<\/li>\n\n\n\n<li>Bowl of ice cold water (if not consuming right away)<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>1. Perfectly Soft Boiled Dippy Eggs (not pictured)<\/strong><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">These are the perfect dippy eggs, for toast soldiers or asparagus spears, sausages etc. Not suitable for peeling though, as they are so soft, that trying to peel it will just split open the egg.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cook: manual - 3 mins (high pressure) - with a quick pressure release (and crack open that egg straight away)<\/h3>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>2. Soft Boiled Eggs&nbsp;<\/strong><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1047-2.jpg\" alt=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-13374\" title=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1047-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1047-2-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1047-2-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1047-2-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1047-2-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">These are soft boiled eggs and are great for peeling. The shell will come off effortlessly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Great for salads and with other dishes etc. I recommend placing in a bowl of ice cold water if not eating straight away, to stop the cooking process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cook: manual - 5 mins (high pressure) - with a quick pressure release<\/h3>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>3. Medium&nbsp;Boiled Eggs<\/strong><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1048-3.jpg\" alt=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-13373\" title=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1048-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1048-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1048-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1048-3-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1048-3-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For a medium egg, and great for peeling, they still have a nice bright color to the yolk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I recommend placing in a bowl of ice cold water if not eating straight away, to stop the cooking process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cook: manual - 8 mins (high pressure) - with a quick pressure release<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">and lastly<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>4. Hard&nbsp;Boiled Eggs&nbsp;<\/strong><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1056.jpg\" alt=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-13372\" title=\"Slimming Eats Instant Pot Boiled Eggs - gluten free, dairy free, vegetarian, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1056.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1056-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1056-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1056-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1056-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">These are completely hard yolks, perfect&nbsp;for peeling. My least choice too I must add.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I recommend placing in a bowl of ice cold water if not eating straight away, to stop the cooking process. Otherwise the yolk will over cook and go green on the edges. Not what you want at all.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cook: manual - 10 mins (high pressure) - with a quick pressure release<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">and once you have given these Instant Pot Boiled Eggs a try &nbsp;- Don't forget to check out&nbsp;my other: <strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/category\/instant-pot-recipes\">Instant Pot Recipes<\/a><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>&nbsp;<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Soft, Medium, Hard Instant Pot Boiled Eggs\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-07\",\"recipeYield\":1,\"description\":\"This recipe is gluten free, dairy free, vegetarian, paleo, whole30 and Weight Watchers 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trivet\\\/steamer rack to instant pot\",\"position\":1,\"name\":\"Add the trivet\\\/steamer rack to instant pot\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-boiled-eggs#mv_create_999_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add 1 cup of cold water\",\"position\":2,\"name\":\"Add 1 cup of cold water\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-boiled-eggs#mv_create_999_2\"},{\"@type\":\"HowToStep\",\"text\":\"Place egg\\\/eggs on trivet\",\"position\":3,\"name\":\"Place egg\\\/eggs on trivet\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-boiled-eggs#mv_create_999_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add lid and close valve.\",\"position\":4,\"name\":\"Add lid and close valve.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-boiled-eggs#mv_create_999_4\"},{\"@type\":\"HowToStep\",\"text\":\"Set to manual, high pressure\",\"position\":5,\"name\":\"Set to manual, high 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egg\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-boiled-eggs#mv_create_999_9\"},{\"@type\":\"HowToStep\",\"text\":\"Quick pressure release on all and place into a bowl of ice cold water if not consuming right away\",\"position\":10,\"name\":\"Quick pressure release on all and place into...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-boiled-eggs#mv_create_999_10\"},{\"@type\":\"HowToStep\",\"text\":\"When eating, season with salt and black pepper as desired.\",\"position\":11,\"name\":\"When eating, season with salt and black pepper...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/instant-pot-boiled-eggs#mv_create_999_11\"},{\"@type\":\"HowToStep\",\"text\":\"The dippy eggs are great with toast soldier, asparagus spears, bacon or sausage for dipping.\",\"position\":12,\"name\":\"The dippy eggs are great with toast 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mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 1<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Soft, Medium, Hard Instant Pot Boiled Eggs<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Soft%2C%20Medium%2C%20Hard%20Instant%20Pot%20Boiled%20Eggs\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2016%2F12%2FDSC_1034.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Finstant-pot-boiled-eggs\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Soft, Medium, Hard Instant Pot Boiled Eggs\" width=\"679\" height=\"450\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-360x239.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-180x119.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-560x371.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-150x99.jpg 150w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\">\t<div id=\"mv-create-999\" class=\"mv-create-reviews\" data-mv-create-id=\"999\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" aria-label=\"0 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-0\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\">No Ratings<\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/999\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/999\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, dairy free, vegetarian, paleo, whole30 and Weight Watchers friendly.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">3 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">8 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"245743\">\n\t\t\t\t\t\t\t1 large egg (or more if you desire), refrigerated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"245744\">\n\t\t\t\t\t\t\t1 cup of cold water (this remains the same regardless of quantity)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"245745\">\n\t\t\t\t\t\t\tSeasoning: salt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_999_1\">Add the trivet\/steamer rack to instant pot<\/li><li data-step-index=\"1\" id=\"mv_create_999_2\">Add 1 cup of cold water<\/li><li data-step-index=\"2\" id=\"mv_create_999_3\">Place egg\/eggs on trivet<\/li><li data-step-index=\"3\" id=\"mv_create_999_4\">Add lid and close valve.<\/li><li data-step-index=\"4\" id=\"mv_create_999_5\">Set to manual, high pressure<\/li><li data-step-index=\"5\" id=\"mv_create_999_6\">Select 3 mins for soft dippy boiled egg<\/li><li data-step-index=\"6\" id=\"mv_create_999_7\">Select 5 mins for soft boiled egg<\/li><li data-step-index=\"7\" id=\"mv_create_999_8\">Select 8 mins for medium egg<\/li><li data-step-index=\"8\" id=\"mv_create_999_9\">Select 10 mins for hard boiled egg<\/li><li data-step-index=\"9\" id=\"mv_create_999_10\">Quick pressure release on all and place into a bowl of ice cold water if not consuming right away<\/li><li data-step-index=\"10\" id=\"mv_create_999_11\">When eating, season with salt and black pepper as desired.<\/li><li data-step-index=\"11\" id=\"mv_create_999_12\">The dippy eggs are great with toast soldier, asparagus spears, bacon or sausage for dipping.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 1<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 77<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 186mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 662mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 7g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican, British\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Breakfast\/Side<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"679\" height=\"450\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-360x239.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-180x119.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-560x371.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/12\/DSC_1034-150x99.jpg 150w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"999\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>If you own an Instant Pot and haven't yet made boiled eggs in it, you are seriously missing out. Boiled eggs in the instant pot are a breeze, no more of that hovering over a pan timing your eggs and getting distracted or forgetting about them. No more of cracking it open only to find [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13369,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4,1453,1443,1455,1037,11,1609,1036,1038,1427,1454,222,124,364,1252,1115],"class_list":["post-13367","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breakfast","category-by-course","category-by-ingredient","category-by-type","category-dairy-free","category-eggs","category-kid-friendly","category-gluten-free","category-paleo","category-instant-pot-recipes","category-recipes","category-slimming-friendly","category-snacks","category-sugar-free","category-vegetarian","category-whole30","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soft, Medium, Hard Instant Pot Boiled Eggs | Slimming Eats recipes<\/title>\n<meta name=\"description\" content=\"Make perfect soft, medium or hard boiled eggs in your Instant Pot. 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