{"id":12746,"date":"2016-11-06T14:27:28","date_gmt":"2016-11-06T18:27:28","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=12746"},"modified":"2023-06-28T06:37:45","modified_gmt":"2023-06-28T11:37:45","slug":"banana-granola-yoghurt-parfait","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/banana-granola-yoghurt-parfait","title":{"rendered":"Banana Granola Yoghurt Parfait"},"content":{"rendered":"\n<p>I don't know whether to call this a Banana Granola Yoghurt Parfait a breakfast or dessert, either way it's delicious and I could eat it any time of day.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-12758\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Since I made my Pumpkin Granola Yoghurt Parfait the other day, all I have been wanting EVERY.SINGLE.DAY is granola and yogurt. It just feels so decadent and is a lovely treat.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2274.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12756\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2274.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2274-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2274-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>I have been saving my healthy extra B, just so I can enjoy this. I have to say too, having one of these satisfies my sweet craving and is my little go to treat in the evening. I even enjoyed one for breakfast too.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2251.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12755\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2251.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2251-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2251-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2251-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2251-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>If you make some of the <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/healthy-banana-granola\" target=\"_blank\" rel=\"noopener\">banana granola<\/a><\/strong><\/span> up in advance, it makes a super quick breakfast, as all you have to do is add the layers and you are good to go.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2254.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12754\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2254.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2254-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2254-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>If you have to go to work super early in the mornings and don't have time to go before and, take all the individual components to this with you and then you can layer it up and enjoy once you get to work.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2288-2.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12750\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2288-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2288-2-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2288-2-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2288-2-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2288-2-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>This Banana Granola Yoghurt Parfait is gluten free if you use gluten free oats, it can also be made dairy free if you use a dairy free yogurt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2278.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12757\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2278.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2278-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2278-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>For the syrup I use <strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2eMbX8N\" target=\"_blank\" rel=\"noopener\">Sweet Freedom Fruit Syrup<\/a><\/span><\/strong>, but if you don't have this on hand you could use maple syrup or honey.<\/p>\n\n\n\n<p>I like to use cute stemless wine glasses like these to serve the Pumpkin Granola Yoghurt Parfait<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.amazon.co.uk\/Dartington-Stemless-Tumblers-Crystal-Transparent\/dp\/B00VQBEJA4\/ref=as_li_ss_il?ie=UTF8&amp;qid=1478454408&amp;sr=8-3&amp;keywords=stemless+wine+glass&amp;linkCode=li3&amp;tag=slimeats01-21&amp;linkId=a30a8dcc5113c1b02907cded363b83a7\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00VQBEJA4&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=GB&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=slimeats01-21\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=slimeats01-21&amp;l=li3&amp;o=2&amp;a=B00VQBEJA4\" alt=\"\"\/><\/figure>\n\n\n\n<p><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2eCF9kX\" target=\"_blank\" rel=\"noopener\">Click here to see these stemless wine glasses on amazon<\/a><\/strong><\/span><\/p>\n\n\n\n<p>But any kind of glass, jar or even a bowl will do the trick.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2284.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12751\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2284.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2284-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2284-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2284-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2284-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Yummy Banana Granola Yoghurt Parfait<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2301.jpg\" alt=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12749\" title=\"Slimming Eats Banana Granola Yoghurt Parfait - gluten free, vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2301.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2301-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2301-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2301-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2301-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Make a batch of the&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/healthy-banana-granola\" target=\"_blank\" rel=\"noopener\">banana granola<\/a><\/strong><\/span> and turn it into this delicious Parfait.<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Banana Granola Yoghurt Parfait\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-03-05\",\"recipeYield\":1,\"description\":\"Banana Granola Yoghurt Parfait - enjoy this delicious recipe any time of the day.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/DSC_2258-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/DSC_2258-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/DSC_2258-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/DSC_2258-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/DSC_2258.jpg\"],\"recipeCuisine\":\"American\",\"prepTime\":\"PT10M\",\"totalTime\":\"PT10M\",\"recipeIngredient\":[\"1\\\/3 of a batch of Banana Granola - click for recipe\",\"1 small banana, sliced\",\"2 teaspoon of Sweet Freedom Fruit Syrup\",\"3\\\/4 cup\\\/180ml of fat free vanilla yoghurt\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Add the yoghurt to a glass\",\"position\":1,\"name\":\"Add the yoghurt to a glass\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/banana-granola-yoghurt-parfait#mv_create_629_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add the sliced banana\",\"position\":2,\"name\":\"Add the sliced banana\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/banana-granola-yoghurt-parfait#mv_create_629_2\"},{\"@type\":\"HowToStep\",\"text\":\"Drizzle with Sweet Freedom Fruit Syrup\",\"position\":3,\"name\":\"Drizzle with Sweet Freedom Fruit Syrup\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/banana-granola-yoghurt-parfait#mv_create_629_3\"},{\"@type\":\"HowToStep\",\"text\":\"Top with the granola\",\"position\":4,\"name\":\"Top with the granola\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/banana-granola-yoghurt-parfait#mv_create_629_4\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\",\"position\":5,\"name\":\"Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/banana-granola-yoghurt-parfait#mv_create_629_5\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"383 calories\",\"carbohydrateContent\":\"77.6 grams carbohydrates\",\"cholesterolContent\":\"7.5 milligrams cholesterol\",\"fatContent\":\"3.8 grams fat\",\"fiberContent\":\"6.6 grams fiber\",\"proteinContent\":\"13.1 grams protein\",\"saturatedFatContent\":\"0.8 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"108.6 milligrams sodium\",\"sugarContent\":\"35.7 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"reviewCount\":2},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/banana-granola-yoghurt-parfait\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-629\" class=\"mv-create-card mv-create-card-629 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: Serves 1<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Banana Granola Yoghurt Parfait<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Banana%20Granola%20Yoghurt%20Parfait\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2016%2F11%2FDSC_2258.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fbanana-granola-yoghurt-parfait\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Banana Granola Yoghurt Parfait\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/11\/DSC_2258-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-629\" class=\"mv-create-reviews\" data-mv-create-id=\"629\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"2\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/629\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/629\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Banana Granola Yoghurt Parfait - enjoy this delicious recipe any time of the day. <\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"279852\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.slimmingeats.com\/blog\/healthy-banana-granola\" rel=\"nofollow\">\u2153 of a batch of Banana Granola<\/a> - click for recipe\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"279853\">\n\t\t\t\t\t\t\t1 small banana, sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"279854\">\n\t\t\t\t\t\t\t2 teaspoon of Sweet Freedom Fruit Syrup\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"279855\">\n\t\t\t\t\t\t\t\u00be cup\/180ml of fat free vanilla yoghurt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_629_1\">Add the yoghurt to a glass<\/li><li data-step-index=\"1\" id=\"mv_create_629_2\">Add the sliced banana<\/li><li data-step-index=\"2\" id=\"mv_create_629_3\">Drizzle with Sweet Freedom Fruit Syrup<\/li><li data-step-index=\"3\" id=\"mv_create_629_4\">Top with the granola<\/li><li data-step-index=\"4\" id=\"mv_create_629_5\">Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19199\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/36GDiGt\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19200\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/02\/51-oI8soUOL._AC_SL1010_.jpg\" alt=\"Stemless Wine Glasses\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tStemless Wine Glasses\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 383<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 3.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 7.5mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 108.6mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 77.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 6.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 35.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 13.1g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title 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dessert, either way it's delicious and I could eat it any time of day. Since I made my Pumpkin Granola Yoghurt Parfait the other day, all I have been wanting EVERY.SINGLE.DAY is granola and yogurt. It just feels so decadent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12758,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[155,4,1453,1443,1455,9,61,1036,330,1469,1454,124,1485,1252],"class_list":{"0":"post-12746","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-banana","8":"category-breakfast","9":"category-by-course","10":"category-by-ingredient","11":"category-by-type","12":"category-dessert","13":"category-fruit","14":"category-gluten-free","15":"category-grains-and-legumes","16":"category-oats","17":"category-recipes","18":"category-snacks","19":"category-sweet-freedom-choc-shot-or-fruit-syrup","20":"category-vegetarian","21":"entry"},"yoast_head":"<!-- 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