{"id":12468,"date":"2016-10-29T12:09:38","date_gmt":"2016-10-29T17:09:38","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=12468"},"modified":"2025-09-04T16:51:36","modified_gmt":"2025-09-04T21:51:36","slug":"pork-sweet-potato-meatballs","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/pork-sweet-potato-meatballs","title":{"rendered":"Pork and Sweet Potato Meatballs"},"content":{"rendered":"\n<p>I know, I know I do have a slight obsession with Sweet Potato, but that's because they are so darn good and really versatile in so many recipes. So you are just going to LOVE these Pork and Sweet Potato Meatballs.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436.jpg\" alt=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-12473\" title=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>These were actually one of those crazy moments in the kitchen when you have some ingredients you need to throw together and combine them to make a yummy and delicious meal.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0421.jpg\" alt=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12475\" title=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0421.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0421-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0421-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>I was actually making my <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/sweet-potato-sausage-rolls\" target=\"_blank\" rel=\"noopener\">Sweet Potato Sausage rolls<\/a><\/strong><\/span> and had quite a bit of ground pork left, and well the sausage rolls are so tasty I thought why not add some sweet potatoes to the ground pork for meatballs. It was actually a stroke of genius, as the sweet potato keeps the meat moist. Extra Lean ground meat has a tendency to be really dry, and well these were not at all.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0416-2.jpg\" alt=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12474\" title=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0416-2.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0416-2-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0416-2-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>I am going to offer two suggestions for a sauce for these - Hoisin and Sweet Chilli. I tried them with both sauces and either go together really well.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0483-3.jpg\" alt=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12477\" title=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0483-3.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0483-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0483-3-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0483-3-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0483-3-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>I served with rice and stir fried veggies, but you really could pair this up with what ever you want, including my <strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/how-to-cook-the-perfect-baked-oven-fries\" target=\"_blank\" rel=\"noopener\">perfect chips<\/a><\/span><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0495-2.jpg\" alt=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12470\" title=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0495-2.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0495-2-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0495-2-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>I am wondering how well these will work with some butternut squash too, for some added speed and will be trying that next time (do let me know if anyone gives that a go).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0503-6.jpg\" alt=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12471\" title=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0503-6.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0503-6-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0503-6-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0503-6-300x453.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0503-6-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Take these Pork and Sweet Potato meatballs along with you on a picnic or in a packed lunch. Great for some protein and a high satiety snack and delicious served hot or cold.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0498-2.jpg\" alt=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-12472\" title=\"Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0498-2.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0498-2-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0498-2-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>Don't fancy pork? Try these with ground chicken or beef.<\/p>\n\n\n\n<p>These are gluten free, paleo and Whole30 friendly&nbsp;when served without the sauces (for a gluten free sauce alternative use tamari or coconut aminos, with some ginger and garlic and a little starch like arrowroot or tapioca flour &nbsp;to thicken)<br><\/p>\n\n\n\n<p><br><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Pork and Sweet Potato Meatballs\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-07\",\"recipeYield\":4,\"description\":\"This recipe is gluten free, dairy free, paleo, Whole30, and  Weight Watchers friendly \\n \\nWW Smart Points - 5 (7 with serving of sauce) \\nWhole30\\\/Paleo\\\/Gluten Free - serve without sauce or with some coconut aminos, mixed with ginger and garlic and a little tapioca or arrowroot flour to thicken)\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/DSC_0436-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/DSC_0436-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/DSC_0436-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/DSC_0436-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/DSC_0436.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT40M\",\"recipeIngredient\":[\"455g\\\/1lb of extra lean ground pork\",\"1 small sweet potato\",\"1\\\/ 2 small red onion, finely diced\",\"handful of fresh coriander, finely chopped\",\"1\\\/2 teaspoon of salt\",\"1\\\/4 teaspoon of ground ginger\",\"1\\\/4 teaspoon of onion powder\",\"1\\\/4 teaspoon of garlic powder\",\"spray oil\",\"For the Hoisin Sauce\",\"4 tbs of hoisin sauce\",\"6 tbs of soy sauce\",\"4 tbs of passata\",\"For the Sweet Chilli Sauce\",\"4 tbs of Sweet Chilli Sauce\",\"6 tbs of soy sauce\",\"4 tbs of passata\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Pierce the sweet potato with a fork and add to the microwave and cook for 5 mins (test for softness, if still a little hard, add for another minute or so, allow to cool.\",\"position\":1,\"name\":\"Pierce the sweet potato with a fork and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_1\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c\\\/400f (gas mark 6)\",\"position\":2,\"name\":\"Preheat oven to 200c\\\/400f (gas mark 6)\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_2\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium with spray oil\",\"position\":3,\"name\":\"Spray a frying pan over a medium with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the red onion and fry till softened and caramelized\",\"position\":4,\"name\":\"Add the red onion and fry till softened...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_4\"},{\"@type\":\"HowToStep\",\"text\":\"Remove and allow to cool slightly.\",\"position\":5,\"name\":\"Remove and allow to cool slightly.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_5\"},{\"@type\":\"HowToStep\",\"text\":\"When the sweet potato is cooled down, cut in half and scoop out all the flesh and add to the ground pork.\",\"position\":6,\"name\":\"When the sweet potato is cooled down, cut...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_6\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and all other ingredient and mix well to all combined. You want the sweet potato mashed into the pork with little small pieces.\",\"position\":7,\"name\":\"Add the onion and all other ingredient and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_7\"},{\"@type\":\"HowToStep\",\"text\":\"Form into equal sized meatballs and place on a baking tray lined with parchment paper.\",\"position\":8,\"name\":\"Form into equal sized meatballs and place on...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_8\"},{\"@type\":\"HowToStep\",\"text\":\"Spray over the top with spray oil and place in the oven and bake for approx 15-20 mins (pork should be cooked through)\",\"position\":9,\"name\":\"Spray over the top with spray oil and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_9\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice of sides, great with as they are or with sauce suggestions\",\"position\":10,\"name\":\"Serve with your choice of sides, great with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_10\"},{\"@type\":\"HowToStep\",\"text\":\"Add ingredients to a small saucepan and heat gently until it thickens, pour over meatballs or serve on side.\",\"position\":11,\"name\":\"Add ingredients to a small saucepan and heat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs#mv_create_990_11\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"383 calories\",\"carbohydrateContent\":\"43.4 grams carbohydrates\",\"cholesterolContent\":\"90 milligrams cholesterol\",\"fatContent\":\"4.2 grams fat\",\"fiberContent\":\"6.6 grams fiber\",\"proteinContent\":\"42.1 grams protein\",\"saturatedFatContent\":\"2 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"2393 milligrams sodium\",\"sugarContent\":\"20.2 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"3\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-11-23T12:25:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Glenda ravrnscroft\"},\"datePublished\":\"2021-04-18T10:15:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Just made these they are delicious not at all dry and a nice flavour with the sweet potato xx\",\"name\":\"Review from Glenda ravrnscroft\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Sophie Pullen\"},\"datePublished\":\"2017-09-07T15:55:52+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Beautiful recipe as always! Will definitely be making these again\",\"name\":\"Review from Sophie Pullen\"}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/pork-sweet-potato-meatballs\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-990\" class=\"mv-create-card mv-create-card-990 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Pork and Sweet Potato Meatballs<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Pork%20and%20Sweet%20Potato%20Meatballs\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2016%2F10%2FDSC_0436.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fpork-sweet-potato-meatballs\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Pork and Sweet Potato Meatballs\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-990\" class=\"mv-create-reviews\" data-mv-create-id=\"990\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"3\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/990\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/990\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, dairy free, paleo, Whole30, and  Weight Watchers friendly <\/p>\n<p><strong>WW Smart Points<\/strong> - 5 (7 with serving of sauce) <br \/><strong>Whole30\/Paleo\/Gluten Free<\/strong> - serve without sauce or with some coconut aminos, mixed with ginger and garlic and a little tapioca or arrowroot flour to thicken)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"267001\">\n\t\t\t\t\t\t\t455g\/1lb of extra lean ground pork\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"267002\">\n\t\t\t\t\t\t\t1 small sweet potato\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"267003\">\n\t\t\t\t\t\t\t1\/ 2 small red onion, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"267004\">\n\t\t\t\t\t\t\thandful of fresh coriander, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"267005\">\n\t\t\t\t\t\t\t\u00bd teaspoon of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"267006\">\n\t\t\t\t\t\t\t\u00bc teaspoon of ground ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"267007\">\n\t\t\t\t\t\t\t\u00bc teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"267008\">\n\t\t\t\t\t\t\t\u00bc teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"267009\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"267010\">\n\t\t\t\t\t\t\tFor the Hoisin Sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"267011\">\n\t\t\t\t\t\t\t4 tbs of hoisin sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"267012\">\n\t\t\t\t\t\t\t6 tbs of soy sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"267013\">\n\t\t\t\t\t\t\t4 tbs of passata\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"267014\">\n\t\t\t\t\t\t\tFor the Sweet Chilli Sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"267015\">\n\t\t\t\t\t\t\t4 tbs of Sweet Chilli Sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"267016\">\n\t\t\t\t\t\t\t6 tbs of soy sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"267017\">\n\t\t\t\t\t\t\t4 tbs of passata\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_990_1\">Pierce the sweet potato with a fork and add to the microwave and cook for 5 mins (test for softness, if still a little hard, add for another minute or so, allow to cool.<\/li><li data-step-index=\"1\" id=\"mv_create_990_2\">Preheat oven to 200c\/400f (gas mark 6)<\/li><li data-step-index=\"2\" id=\"mv_create_990_3\">Spray a frying pan over a medium with spray oil<\/li><li data-step-index=\"3\" id=\"mv_create_990_4\">Add the red onion and fry till softened and caramelized<\/li><li data-step-index=\"4\" id=\"mv_create_990_5\">Remove and allow to cool slightly.<\/li><li data-step-index=\"5\" id=\"mv_create_990_6\">When the sweet potato is cooled down, cut in half and scoop out all the flesh and add to the ground pork.<\/li><li data-step-index=\"6\" id=\"mv_create_990_7\">Add the onion and all other ingredient and mix well to all combined. You want the sweet potato mashed into the pork with little small pieces.<\/li><li data-step-index=\"7\" id=\"mv_create_990_8\">Form into equal sized meatballs and place on a baking tray lined with parchment paper.<\/li><li data-step-index=\"8\" id=\"mv_create_990_9\">Spray over the top with spray oil and place in the oven and bake for approx 15-20 mins (pork should be cooked through)<\/li><li data-step-index=\"9\" id=\"mv_create_990_10\">Serve with your choice of sides, great with as they are or with sauce suggestions<\/li><\/ol><h4><strong>For the sauce if serving<\/strong><\/h4><ol><li data-step-index=\"10\" id=\"mv_create_990_11\">Add ingredients to a small saucepan and heat gently until it thickens, pour over meatballs or serve on side.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 383<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 4.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 90mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 2393mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 43.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 6.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 20.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 42.1g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/10\/DSC_0436-300x453.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"990\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>I know, I know I do have a slight obsession with Sweet Potato, but that's because they are so darn good and really versatile in so many recipes. So you are just going to LOVE these Pork and Sweet Potato Meatballs. These were actually one of those crazy moments in the kitchen when you have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12473,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,1037,18,1036,1787,1874,1878,17,1457,1894,1038,20,1454,124,364,1471,29,1115],"class_list":{"0":"post-12468","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-dairy-free","11":"category-main-course","12":"category-gluten-free","13":"category-ground-pork","14":"category-high-protein-recipes","15":"category-high-protein-dinners","16":"category-lunch","17":"category-meat","18":"category-meatballs","19":"category-paleo","20":"category-pork","21":"category-recipes","22":"category-snacks","23":"category-sugar-free","24":"category-sweet-potatoes","25":"category-vegetables","26":"category-whole30","27":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pork and Sweet Potato Meatballs - Slimming World recipes<\/title>\n<meta name=\"description\" content=\"These Pork and Sweet Potato Meatballs are so darn good and great hot or cold. 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