{"id":11978,"date":"2016-10-13T20:28:43","date_gmt":"2016-10-14T00:28:43","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=11978"},"modified":"2023-10-23T10:39:33","modified_gmt":"2023-10-23T15:39:33","slug":"sweet-potato-mash","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/sweet-potato-mash","title":{"rendered":"Sweet Potato Mash"},"content":{"rendered":"\n

Oh how I love a bowl of this Sweet Potato Mash.<\/p>\n\n\n\n

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Normally when you think of mashed potato of any kind you just can not imagine it without lots of butter and milk or cream.<\/p>\n\n\n\n

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Surprisingly though, this Sweet Potato Mash needs neither. Sweet Potato is flavorsome just as it is with a bit of seasoning and is a great alternative to regular white potatoes.<\/p>\n\n\n\n

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It's probably no surprise that I love my sweet potatoes, you will find dozens of recipes using this delicious vegetable here: Sweet Potato Recipes<\/a><\/strong><\/span><\/p>\n\n\n\n

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I just find it such a versatile ingredient to use and it tastes amazing. It's great for adding a natural sweetness to dishes too.<\/p>\n\n\n\n

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For this sweet potato mash, I just cook it in some stock till fork tender and then drain (reserving a teeny bit of the stock) and mash, season with black pepper (and a little salt if needed). That's all it needs and it tastes amazing.<\/p>\n\n\n\n

I love it with casseroles, meat or fish dishes or even for a topping for things like shepherd's pie.<\/p>\n\n\n\n

My favorite dish to serve it with is my Slow Cooked Sweet Onion Braised Beef<\/a> <\/strong><\/span>- together it's just perfect.<\/p>\n\n\n\n

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This Sweet Potato Mash is also gluten free, dairy free, paleo, Whole30 and vegetarian friendly.

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