{"id":11345,"date":"2016-09-23T23:12:55","date_gmt":"2016-09-24T03:12:55","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=11345"},"modified":"2026-06-28T15:11:34","modified_gmt":"2026-06-28T20:11:34","slug":"bombay-butternut-squash","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/bombay-butternut-squash","title":{"rendered":"Bombay Butternut Squash"},"content":{"rendered":"\n
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This butternut squash Bombay is a delicious twist on the classic Indian side dish, with tender chunks of butternut squash coated in fragrant spices, onions and fresh coriander. It's the perfect accompaniment to your favourite curry and just as good served alongside grilled meats or other Indian-inspired dishes.<\/p>\n\n\n\n

\"butternut<\/figure>\n\n\n\n

Bombay potatoes have always been one of my favourite Indian side dishes. I grew up enjoying Indian food from a young age, and they were always part of the meal whenever we ordered a selection of dishes to share. For this Slimming Eats version, I've swapped the potatoes for butternut squash, which adds a lovely natural sweetness that works perfectly with the warming spices. If you prefer the traditional version, simply substitute the squash for boiled potatoes.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Bombay Butternut Squash<\/h2>\n\n\n\n

This recipe serves 4 and is\u00a0117 calories<\/strong>\u00a0per serving<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n