{"id":101,"date":"2012-03-07T14:36:00","date_gmt":"2012-03-07T18:36:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=101"},"modified":"2024-04-06T23:56:44","modified_gmt":"2024-04-07T04:56:44","slug":"raspberry-pavlova","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/raspberry-pavlova","title":{"rendered":"Mini Raspberry and Strawberry Pavlova"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/DSC_0605.jpg\" alt=\"DSC_0605\" title=\"DSC_0605\"\/><\/figure>\n\n\n\n<p><span style=\"font-size: xx-small;\"><span style=\"font-weight: normal;\"><span style=\"font-size: x-small;\"><span style=\"font-family: 'Arial Black'; font-size: small;\"><span style=\"font-size: medium;\"><\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p><span style=\"font-size: xx-small;\"><span style=\"font-weight: normal;\"><span style=\"font-size: x-small;\"><span style=\"font-family: 'Arial Black'; font-size: small;\"><span style=\"font-size: medium;\">Mini Raspberry and Strawberry Pavlova<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p><span style=\"font-size: xx-small;\"><span style=\"font-weight: normal;\"><span style=\"font-size: x-small;\"><em><span style=\"font-size: small;\">Slimming Eats Recipe<\/span><\/em><\/span><\/span><\/span><\/p>\n\n\n\n<p><strong><span style=\"font-size: small;\">Makes 12 meringues <\/span><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<!--more-->\n\n\n\n<p><span style=\"text-decoration: underline;\"><strong>Ingredients<\/strong><\/span><\/p>\n\n\n\n<p>3 egg whites<\/p>\n\n\n\n<p>\u00bc teaspoon of lemon juice<\/p>\n\n\n\n<p>\u00bc teaspoon of vanilla essence<\/p>\n\n\n\n<p>\u00bc cup of splenda<\/p>\n\n\n\n<p>\u00bc cup of sugar<\/p>\n\n\n\n<p>\u00bc cup of icing sugar<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><strong>Method<\/strong><\/span><\/p>\n\n\n\n<p>Preheat oven 94c or 200f<\/p>\n\n\n\n<p>In a large bowl whisk egg whites until frothy, add in the \u00bc teaspoon of lemon juice and whisk to soft peaks.<\/p>\n\n\n\n<p>Gradually add the sugar and sweetener while continuing to whisk.<\/p>\n\n\n\n<p>Fold in the icing sugar and vanilla extract.\u00a0 (do not over mix, the mixture should still be firm and soft peak like)<\/p>\n\n\n\n<p>Line a baking tray with parchment paper.<\/p>\n\n\n\n<p>Add 12 equal sized spoonfuls of the egg white mixture onto the tray, swirl on the top with a small spoon, to make meringue shapes.<\/p>\n\n\n\n<p>Bake in the oven for approx 1 and \u00bd hours.<\/p>\n\n\n\n<p>Meringue should be crisp on top, but still white.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/DSC_0602.jpg\" alt=\"DSC_0602\" title=\"DSC_0602\"\/><\/figure>\n\n\n\n<p><strong><u>To make a Pavlova<\/u><\/strong><\/p>\n\n\n\n<p>Mix 3 heaped tablespoons of quark with a little vanilla essence and 1 level teaspoon of sweetener.<\/p>\n\n\n\n<p>Stack two meringues with half the quark mixture in between and the remainder on top.<\/p>\n\n\n\n<p>Add some fresh strawberries and raspberries.<\/p>\n\n\n\n<p>Get 3 raspberries, place them in a microwave bowl and place in the microwave for 10 secs, the juice that comes out, can be poured over the top of the meringue<\/p>\n\n\n\n<p><strong><em>These meringues are lovely and crisp on the outside, but chewy in the middle.<\/em><\/strong><\/p>\n\n\n\n<p>Store the remaining meringues in an air tight container once cooled.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Mini Raspberry and Strawberry Pavlova Slimming Eats Recipe Makes 12 meringues<\/p>\n","protected":false},"author":1,"featured_media":43171,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9,11,324],"class_list":{"0":"post-101","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dessert","8":"category-eggs","9":"category-quark","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mini Raspberry and Strawberry Pavlova | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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