{"version":"1.0","provider_name":"Slimming Eats","provider_url":"https:\/\/www.slimmingeats.com\/blog","title":"Mexican Lentil Bake | Slimming Eats","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cPCSPpq3B4\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-lentil-bake\">Mexican Lentil Bake<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.slimmingeats.com\/blog\/mexican-lentil-bake\/embed#?secret=cPCSPpq3B4\" width=\"600\" height=\"338\" title=\"&#8220;Mexican Lentil Bake&#8221; &#8212; Slimming Eats\" data-secret=\"cPCSPpq3B4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.slimmingeats.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/05\/mexican-lentil-bake-3.jpg","thumbnail_width":1200,"thumbnail_height":1600,"description":"This yummy Mexican Lentil Bake is a great dish for making up for packed lunches etc, as it is perfect served hot or cold. You can also add some shredded chicken or cooked ground beef to this dish for some additional protein or add some cheddar or other cheese of your choice if you have [&hellip;]"}