Yield: SERVES 4

Korean Ground Pork

Korean Ground Pork

Korean Ground Pork - super easy to make and packed with flavour. Perfect with a simple side or make it a bowl with a variety of yummy components.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 455g (1lb) of extra lean ground pork (can also use chicken, turkey or beef)
  • 1 onion, finely diced
  • 3 cloves of garlic, minced
  • 1 tablespoon of grated ginger root
  • 2 tablespoon of Gochujang Paste (use 1 if you don't like food too spicy)
  • 2 tablespoon of soy sauce
  • 2 tablespoons of maple syrup or honey
  • 1/4 cup of water
  • 1 teaspoon of toasted sesame oil
  • pinch of sesame seeds
  • 2 green onions (spring onions) sliced
  • Spray oil

Instructions

  1. Add the ground pork to a frying pan over a medium high heat and cook until browned, breaking up any large clumps as it cooks. Remove and set aside.
  2. Spray the pan with cooking oil spray, add the onion and fry until lightly golden and softened.
  3. Add in the garlic and ginger and fry for a further minute.
  4. Add back in the ground pork, along with the Gochujang paste, soy sauce, maple syrup, sesame oil and water and cook until it reduces down and coats all the ground pork and starts to caramelize on the edges.
  5. Sprinkle with a pinch of toasted sesame seeds and chopped green onions
  6. Serve with your favourite sides.
  7. Enjoy!!!

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs -   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

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Nutrition Information

Yield

4

Serving Size

1 SERVING

Amount Per Serving Calories 243Total Fat 8gSaturated Fat 2gTrans Fat 0gCholesterol 17mgSodium 641mgCarbohydrates 16gFiber 2gSugar 11gProtein 26g

Nutritional information, values, points etc are an estimate and are to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.

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