Yield: SERVES 4

Crispy Golden Hash Browns

Crispy Golden Hash Browns

No breakfast is complete without Crispy Golden Hash Browns and these are delicious!!

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients

  • 900g (32oz) of raw potato, floury variety (I use russet potatoes)
  • 1 tsp of fine sea salt
  • 1/2 tsp of onion powder
  • Avocado Spray Oil (or another spray oil of your choice)
  • optional: 2 spring onions, chopped to garnish

Instructions

  1. Preheat oven to 230c/450f (gas mark 8)
  2. Peel potatoes
  3. Place in a saucepan, cover with water
  4. Parboil Potatoes for 5 mins, just cover potatoes with water, bring to a bubbling boil, then turn off heat and leave it water for 5 mins.
  5. Remove and Run under cold water
  6. Grate the potatoes in a bowl
  7. Place in a clean kitchen towel (not kitchen paper) and pat to remove any excess moisture.
  8. Place back in the bowl, add salt and onion powder and mix to combine.
  9. Line a baking tray with parchment paper
  10. Add egg rings to the tray, spray into the egg ring with spray oil and spoon in some of the potato mixture. Flattening down as you do.
  11. Repeat 7 more times, so that you have 8 hash brown rounds.
  12. Spray over the top with spray oil.
  13. Place in the oven and bake for approx 20 mins, remove carefully flip over, spray again and place back in the oven for another 20 mins until golden and crispy.
  14. Serve with your choice of other breakfast items and sprinkle with chopped spring onions (optional)
  15. Enjoy!!!

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs -   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

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Nutrition Information

Yield

4

Serving Size

1 SERVING

Amount Per Serving Calories 176Total Fat 0.2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 3gCholesterol 0mgSodium 596mgCarbohydrates 40gFiber 5gSugar 2gProtein 5g

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