Pork Breakfast Patties

Yield: 4

Start your morning with these amazing homemade Pork Sausage Breakfast Patties - super easy to make, but with a delicious taste.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

Sausage

500g (17.5oz) of pork shoulder, visible fat removed
2 tsps of paprika
1/2 tsp of black pepper
1 tsp of salt
few fresh sage leaves, chopped
pinch of mixed herbs
1/4 tsp fennel seeds (crushed in mortar and pestle)

Optional

1 tbs of maple syrup

Instructions

Add the pork shoulder to a food processor and pulse until ground like mince.
Add the ingredients to a bowl along with the seasoning and mix to combine.
Form into 8 equal sizes patties
Heat a frying pan sprayed with cooking oil spray over a medium high heat.
Add the patties and cook until golden on each side and cooked through.
Serve with your favourite breakfast sides.
Optional: add some maple syrup for a maple breakfast sausage

Notes

Please see below for full nutritional info and additional details about recipe:

Calories - scroll down to nutritional info box
WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

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Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 197Total Fat 4.4gSaturated Fat 2.2gCholesterol 98mgSodium 701mgCarbohydrates 0.1gFiber 0.0gSugar 0.0gProtein 38.3g