Yield: SERVES 4

Garlic Cilantro Fries

Garlic Cilantro Fries

Savour the delicious fusion of these oven-baked seasoned fries, boasting a perfect crispiness, and the tantalizing harmony of garlic, butter, and cilantro. These delectable Garlic Cilantro Fries aren't just a side dish; they're a culinary revelation, ready to be relished either on their own with your preferred dip or as the star of any meal.

Prep Time 15 minutes
Cook Time 40 minutes
Additional Time 30 minutes
Total Time 1 hour 25 minutes

Ingredients

  • 1kg of floury potatoes, peeled
  • 1 teaspoon of paprika
  • ¾ teaspoon of salt
  • ½ teaspoon of black pepper
  • low calorie spray
  • 2 tablespoon of butter, salted
  • 1-2 cloves of garlic, minced (or can use 1 teaspoon of garlic powder)
  • 4 tablespoon of finely chopped cilantro (coriander)

Instructions

  1. Cut the potatoes into fries.
  2. Place the cut fries in a large bowl of ice-cold water and let them soak for 30 minutes.
  3. Drain the soaked fries and pat them completely dry.
  4. Preheat the oven to 200°C (fan), 220°C, 425°F, or gas mark 7.
  5. Transfer the fries to a bowl and evenly spray them with low-calorie spray.
  6. Add paprika, salt, and black pepper to the fries and toss to coat evenly.
  7. Spread the seasoned fries on a large baking sheet lined with parchment paper. Give them another light spray with low-calorie spray.
  8. Bake for approximately 30-40 minutes or until the fries are golden all over. Flip them halfway through the cooking time for even browning and spray again with low-calorie spray.
  9. Melt the butter in a small bowl in the microwave at 10-second intervals until fully melted. Stir in the garlic until combined.
  10. Place the cooked fries in a large bowl. Add the melted butter and garlic mix, toss to coat. Add in the chopped cilantro and toss again.
  11. Taste and season with more salt and black pepper if desired.
  12. Enjoy!

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs -   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 
  • Vegetarian Friendly
  • Gluten Free Friendly

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Nutrition Information

Yield

4

Serving Size

1 SERVING

Amount Per Serving Calories 257Total Fat 6gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 2gCholesterol 15mgSodium 471mgCarbohydrates 45gFiber 4gSugar 2gProtein 5g

Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.

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