tuscan chicken salad, chopped in black bowl

Tuscan Chicken Salad | Slimming World




Yield 2 servings

This recipe is gluten free, Slimming World and Weight Watchers friendly


for the chicken:


  1. Add the chicken to a bowl with the paprika, garlic powder, onion powder, rosemary, salt, black pepper and lemon zest and spray with spray oil.
  2. Mix to coat.
  3. Spray a frying pan over a medium-high heat with cooking oil spray and fry till golden and cooked through, set aside
  4. Add the baby leaves, romaine, tomatoes, cucumber, grapes, beans and chicken to a large bowl, drizzle with the dressing and toss to coat.
  5. Divide among two bowls, serve and enjoy!!


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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 358

% Daily Value

Total Fat 2 g


Saturated Fat 0.6 g


Cholesterol 88 mg


Sodium 424 mg


Total Carbohydrates 42.1 g


Dietary Fiber 9.1 g


Sugars 21.4 g

Protein 47.2 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at