Yield 4 servings
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly
Instant Pot - set to saute mode, spray with oil, fry onion and garlic. Add all other ingredients, except cottage cheese. Add lid, close valve and set to 10 minutes high pressure. Let pressure release naturally. Then follow the steps for cottage cheese blending.
Nutritional information is an estimate and is to be used for informational purposes only.
Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Serving Size 1 serving
Amount Per Serving
% Daily Value
Total Fat 0.6 g
Saturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 511 mg
Total Carbohydrates 23.9 g
Dietary Fiber 5.2 g
Sugars 3.1 g
Protein 9.6 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/syn-free-cream-of-tomato-soup