Sticky Sriracha Mushroom Omelette | Slimming World
Yield 1 serving
This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly
- Extra Easy - 1.5 per serving
- Green/Vegetarian - 1.5 per serving
- Original/SP - 1.5 per serving
- WW Smart Points - 2 per serving
Ingredients
- 2 large eggs
- 5 mushrooms sliced
- 1-2 tsps of sriracha (depending on how spicy you like it) (0.5 syns)
- 1/2 tbs of maple syrup (1 syn)
- 1 spring onion chopped
- cooking oil spray
- sea salt and black pepper
Instructions
- Spray a frying pan with some cooking oil spray over a medium-high heat, add the mushrooms and a pinch of salt and cook until lightly golden.
- While the mushrooms are browning, you can start the omelette.
- Whisk the eggs in a bowl with a pinch of salt.
- Spray another frying pan over a medium heat with some cooking oil spray, pour in the eggs, and gently push across the pan with a spatula to fluff as it starts to cook. The swirl to move the egg mixture across the pan. Reduce heat to low.
- While it continues to cook, add the sriracha into the mushrooms along with the maple syrup and heat until it coats the mushrooms with a sticky glaze.
- When the omelette is almost set on the top, Add the mushrooms to one half of the omelette and fold over.
- Season with black pepper and sprinkle with chopped spring onions.
Notes
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Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Nutrition Facts
Serving Size 1 serving
Amount Per Serving | ||
|---|---|---|
Calories 209 | ||
% Daily Value | ||
Total Fat 9.9 g | 15% | |
Saturated Fat 3.2 g | 16% | |
Cholesterol 372 mg | 124% | |
Sodium 423 mg | 18% | |
Total Carbohydrates 13.5 g | 5% | |
Dietary Fiber 1.5 g | 6% | |
Sugars 10.7 g | ||
Protein 15.7 g | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/sticky-sriracha-mushroom-omelette