Yield 4 servings
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly
Use HEa (or syns) for some Feta if adding toppings
If you prefer you can use dried chickpeas for this dish. Just soak overnight in water, rinse and drain, then add to a large pot, cover fully with water, bring to a boil and simmer for about 2 hours covered. They will be cooked and lovely and creamy. You can then coat with the paprika and salt.
Nutritional information is an estimate and is to be used for informational purposes only.
Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. Also double check syn values of sinned ingredients as different brands can vary.
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Serving Size 1 serving (without toppings)
Amount Per Serving
% Daily Value
Total Fat 0.3 g
Saturated Fat 0.1 g
Sodium 125 mg
Total Carbohydrates 32.7 g
Dietary Fiber 6.2 g
Sugars 6.7 g
Protein 4.6 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/spicy-roasted-parsnip-and-sweet-potato-soup