Yield 6 servings
This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly
400g/14oz of low syn sausages (skinned removed) of choice or use extra lean ground pork - 10 syns
105g/3.7oz of uncooked quinoa (I used tricoloured)
1.5 cups/360ml of chicken stock.
1 onion, quartered and sliced
1/2 tbs of balsamic vinegar
80g/2.8oz of apple, peeled and chopped - 2 syns
approx 1 tbs of fresh chopped sage
salt and black pepper to season
Syns in low syn sausage can vary so be sure to adjust the syns accordingly for the sausage you use, if you choose to use extra lean ground pork, then you only need to syn the apple.
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Serving Size 1 serving
Amount Per Serving
% Daily Value
Total Fat 6.5 g
Saturated Fat 1.6 g
Cholesterol 48 mg
Sodium 419 mg
Total Carbohydrates 14.5 g
Dietary Fiber 0.7 g
Sugars 2.2 g
Protein 13.9 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/sausage-sage-onion-quinoa-stuffing