Print

Syn Free Quick Leftovers Curry | Slimming World

Prep

Cook

Total

Yield 1 servings

This recipe is gluten free, dairy free, vegan, Slimming World, Weight Watchers friendly

*suitable for freezing

Ingredients

For the curry paste:

Instructions

  1. Spray a frying pan over a medium-high heat with cooking oil spray, add the onion and fry for a couple of minutes until translucent. 
  2. Add the garlic and ginger and continue to fry for a further minute to infuse the flavour.
  3. Add the curry powder, tomato paste and stock, bring to a boil, then reduce heat and simmer for 10 mins until the onions are softened.
  4. Add to a blender and blend till smooth.
  5. Add the sauce back to the pan, stir in the veg, adding a little more stock if needed and simmer till veg is heated through.
  6. Sprinkle with fresh coriander
  7. Serve and enjoy!!

Notes

If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full

Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

All images and content on Slimming Eats are copyright protected.

Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. 

Courses Main

Cuisine Indian

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 127

% Daily Value

Total Fat 1.2 g

2%

Sodium 103 mg

4%

Total Carbohydrates 27.3 g

9%

Dietary Fiber 7.6 g

30%

Sugars 6.9 g

Protein 5.5 g

11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/quick-leftovers-curry