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Pina Colada Baked Oatmeal

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Total

Yield 1 serving

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Preheat oven to 190c/375f
  2. Add the pineapple and sukrin:gold  to a saucepan
  3. Simmer on a medium heat until pineapple is a nice golden colour (approx 5 minutes)
  4. Grease a small oven proof dish with spray oil
  5. Add the pineapple to the bottom in a layer.
  6. Add to a bowl - the oats, sukrin:1, ½ tsp of baking powder, yoghurt, coconut extract and egg and whisk to combine
  7. Pour on top of the pineapple
  8. Sprinkle with the shredded coconut
  9. Bake in the oven for 40 mins till set and lightly golden. A skewer entered in the centre should come out clear. 
  10. Serve and enjoy!!

Notes

The amount of baking powder is negligible, so I therefore haven't synned it. 

Nutritional information is an estimate and is to be used for informational purposes only.

Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1

Amount Per Serving

Calories 331

% Daily Value

Total Fat 10.3 g

16%

Saturated Fat 3.7 g

19%

Cholesterol 186 mg

62%

Sodium 366 mg

15%

Total Carbohydrates 43.1 g

14%

Dietary Fiber 5.2 g

21%

Sugars 15.1 g

Protein 15.3 g

31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/pina-colada-baked-oatmeal