Yield 5 servings
This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly
*Suitable for freezing
For the cajun spice:
Variation: try swapping the cured pork, for chicken thighs, pork shoulder, or sausage. You could even add in some raw shrimp towards the end of cooking time.
If you don't like spicy food, omit the tabasco and reduce the cayenne to about 1/4 tsp.
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Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Serving Size 1 serving
Amount Per Serving
% Daily Value
Total Fat 6.8 g
Saturated Fat 2.3 g
Sodium 568 mg
Total Carbohydrates 41.9 g
Dietary Fiber 11.1 g
Sugars 8.9 g
Protein 32.2 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats at https://www.slimmingeats.com/blog/one-pot-campfire-stew