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Low Syn Taco Salad Bowl | Slimming World

Prep

Cook

Total

Yield 4 servings

This recipe is gluten free, Slimming World and Weight Watchers friendly

Ingredients

for the taco seasoning:

Instructions

  1. Reserve a 1/3 of the taco seasoning.
  2. Preheat oven to 200c/400f, add sweet potato to a baking tray lined with parchment paper. Season with salt and spray with cooking oil spray. Place in the oven and roast until softened and lightly golden (approx 30 mins).
  3. Spray a frying pan over a medium-high heat with cooking oil spray, add the ground beef and 2/3 of the taco seasoning. Fry until browned and cooked through. 
  4. Add the soured-cream (or fat-free plain yoghurt if you are using that instead) to a bowl with the reserved 1/3 of taco seasoning and a little juice of a lime. Stir to combine fully. Taste to test and add a little more salt if needed.
  5. In 4 bowls add lettuce, sweet corn, black beans, cheddar, tomatoes, sweet potato, avocado and spring onion.
  6. Serve with the dressing.
  7. Enjoy!!

Notes

See recipe post for alternatives/swaps

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Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 619

% Daily Value

Total Fat 21 g

32%

Saturated Fat 8.7 g

44%

Total Carbohydrates 63.7 g

21%

Dietary Fiber 15.2 g

61%

Sugars 15.7 g

Protein 45.1 g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/low-syn-taco-salad-bowl-slimming-world