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Low Syn Lime and Chilli Sweetcorn Fritters

Prep

Cook

Total

Yield 2 servings

This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Preheat oven to 200c or 400f (gas mark 6)
  2. Add the sweetcorn, chilli powder and salt and black pepper to a bowl
  3. Mix to combine
  4. Whisk the egg with the cornstarch and stir this into the sweetcorn
  5. Blend 1/4 of the mixture until smooth.
  6. Add back the bowl along with the chopped cilantro and spring onion
  7. Line a baking tray with parchment paper
  8. Lightly spray over the top of it with spray oil
  9. Spoon the mixture onto the tray, into 8 equal sized fritters
  10. Spray over the top with spray oil
  11. Bake for 15 mins then carefully flip and bake for another 15 mins until golden all over.
  12. Serve with salad and yoghurt mixed with lime juice and salt and black pepper or your choice of sides.

Notes

Nutritional information is an estimate and is to be used for informational purposes only.

Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1

Amount Per Serving

Calories 252

% Daily Value

Total Fat 3.8 g

6%

Saturated Fat 0.9 g

5%

Cholesterol 93 mg

31%

Sodium 638 mg

27%

Total Carbohydrates 44.4 g

15%

Sugars 11.5 g

Protein 8.1 g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats at https://www.slimmingeats.com/blog/lime-and-chilli-sweetcorn-fritters