Yield 4 servings
This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly
Nutritional information is an estimate and is to be used for informational purposes only.
Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. Also, double-check syn values of synned ingredients as different brands can vary.
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Serving Size 1 serving
Amount Per Serving
% Daily Value
Total Fat 6.9 g
Saturated Fat 1.7 g
Sodium 114 mg
Total Carbohydrates 65.7 g
Dietary Fiber 5.3 g
Sugars 4.7 g
Protein 40.2 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/lemon-garlic-chicken-rice-traybake